achieve
US /əˈtʃiv/
UK /ə'tʃi:v/
- Transitive Verb
- To succeed in doing good, usually by working hard
- To succeed in reaching a particular goal, status, or standard, often after effort or perseverance.
A2TOEICMoreas soon as
US /æz sun æz/
UK /æz su:n æz/
- Phrase
- In a short time after (something happens)
- Without any delay; immediately
- Conjunction
- At the moment that, or immediately after.
A1Moreattention
US /əˈtɛnʃən/
UK /əˈtenʃn/
- Noun (Countable/Uncountable)
- Taking notice of someone or something
- Noun
- (Soldiers) Standing with straight backs
A2TOEICMorebounce
US /baʊns/
UK /baʊns/
- Uncountable Noun
- A person's energy or confidence
- Quality causing a person's hair to appear healthy
- Intransitive Verb
- To move around energetically, playfully
- (Of check) to be rejected due to inadequate funds
B1Morecapital
US /ˈkæpɪtl/
UK /'kæpɪtl/
- Noun
- Writing the first letter of a word in big letters
- Official main city of a country, province or state
- Adjective
- Main, or major
- (Of an offense) liable to the death penalty.
A2Morechallenge
US /ˈtʃæləndʒ/
UK /'tʃælɪndʒ/
- Noun (Countable/Uncountable)
- An activity you wish to try that may be hard to do
- Act of formally inviting someone to compete
- Transitive Verb
- To formally invite someone to compete at something
- To question the correctness of something
A2Morecharity
US /ˈtʃærɪti/
UK /'tʃærətɪ/
- Uncountable Noun
- Kindness and willingness to forgive, help
- Institution providing help to the needy, the sick
A2Morecoalition
US /ˌkoəˈlɪʃən/
UK /ˌkəʊəˈlɪʃn/
- Noun
- Union of separate political parties
B1Morecome from
US /kʌm frʌm/
UK /kʌm frɔm/
- Phrasal Verb
- To have as your native country or city
A1Morecome up with
US /kʌm ʌp wɪð/
UK /kʌm ʌp wið/
- Phrasal Verb
- To think of an idea or solution; produce
A1Moredeadline
US /ˈdɛdˌlaɪn/
UK /ˈdedlaɪn/
- Noun
- A date or time before which something must be done
B1TOEICMoredesire
US / dɪˈzaɪr/
UK /dɪ'zaɪə(r)/
- Transitive Verb
- To wish for, hope or want something
- Noun (Countable/Uncountable)
- Thing that is wished for or wanted
- A strong feeling of sexual wanting.
A2Moredisrespect
US /ˌdɪsrɪˈspɛkt/
UK /ˌdɪsrɪˈspekt/
- Uncountable Noun
- Lack of respect
- Transitive Verb
- To show disregard or a lack of respect for someone
B1Moreexperience in
US
UK
- Phrase
- Knowledge or skill gained from doing something for a period of time.
- Exposure to or involvement in a particular activity or situation.
B1Morefigure out
US /ˈfɪɡjɚ aʊt/
UK /ˈfiɡə aut/
- Phrasal Verb
- To understand the behavior of someone
- To think through logically to find a solution
- Verb (Transitive/Intransitive)
- To understand or find an answer to something.
- To find a solution to a problem or understand something.
A1Moreget it together
US
UK
- Phrasal Verb
- To organize your life and become more responsible.
give up
US /ɡɪv ʌp/
UK /ɡiv ʌp/
- Phrasal Verb
- To lose hope or admit defeat
- To decide to not start to try solving a problem
- Verb Phrase
- to surrender an item; hand over an item
A1Moregoal
US /ɡol/
UK /ɡəʊl/
- Noun (Countable/Uncountable)
- Something you try to do or achieve; an aim
- (Sports) net into which you put a ball to score
A2TOEICMoregot to
US /ɡɑt tu/
UK /gɔt tu:/
- Verb (Transitive/Intransitive)
- To arrive at some place
- To have the opportunity or permission to do something
- Phrasal Verb
- To appeal to the emotions of; move
- To finally begin to start something after a delay
A1Moregrab
US /ɡræb/
UK /ɡræb/
- Transitive Verb
- To take and hold something quickly
A2Moregrocery
US /'ɡroʊsərɪ/
UK /'ɡrəʊsərɪ/
- Uncountable Noun
- Daily foods such as flour, sugar, and tinned foods
- Countable Noun
- A store that sells food and household supplies.
B2TOEICMorehave to
US /hæv tu/
UK /ˈhæv tə/
- Auxiliary Verb
- Must do
A1Morehunger
US /ˈhʌŋɡɚ/
UK /ˈhʌŋgə(r)/
- Noun (Countable/Uncountable)
- Strong desire or need
- Need for food; a severe lack of food
- Intransitive Verb
- To feel hunger; to suffer from a lack of food.
B2Morehungry
US /ˈhʌŋɡri/
UK /ˈhʌŋgri/
- Adjective
- Feeling a need or want to eat food
- Feeling a need or want to eat food
B2Moreimpact
US /ˈɪmˌpækt/
UK /'ɪmpækt/
- Noun
- A striking effect or result to hit with force
- Act or force of one thing hitting something else
- Verb (Transitive/Intransitive)
- To hit or strike someone or something with force
- To have a strong effect on someone or something.
A2TOEICMorein gear
US /ɪn ɡɪr/
UK /in ɡiə/
- Phrase
- With a vehicle's gears engaged, ready to move.
- Adjective
- Operating efficiently and effectively; prepared and ready.
A1Morein order to
US /ɪn ˈɔrdɚ tu/
UK /in ˈɔ:də tu:/
- Preposition
- For the purpose of; with the aim of.
- Phrase
- In a specific sequence or arrangement.
- With the aim of; for the purpose of.
C1Morein the world
US /ɪn ði wɜrld/
UK /in ðə wɜː(r)ld/
- Phrase
- Used to emphasize a question expressing surprise, confusion, disbelief
- Used to indicate the extent or degree of something, often in a superlative sense
A1Morejump on
US /dʒʌmp ɑn/
UK /dʒʌmp ɔn/
- Phrasal Verb
- To criticize someone suddenly and strongly.
- To take advantage of an opportunity quickly.
A1Moreknock on
US /nɑk ɑn/
UK /nɔk ɔn/
- Phrasal Verb
- To strike a door or window to attract attention.
- Intransitive Verb
- (In rugby) to drop the ball forward.
A1Morelean
US /lin/
UK /li:n/
- Verb (Transitive/Intransitive)
- To balance against or on something for support
- To have a tendency to do something; favor
- Adjective
- Having a low fat content
- Efficient; well-designed with no waste
A2Morelook at
US /lʊk æt/
UK /luk æt/
- Phrasal Verb
- To use your eyes to focus on something
- To focus your eyes on something carefully
A1Morelook back
US /lʊk bæk/
UK /luk bæk/
- Phrasal Verb
- To think about past events
A1Moreof a sudden
US
UK
- Phrase
- Quickly and unexpectedly; suddenly.
B2Moreon board
US /ɑn bɔrd/
UK /ɔn bɔ:d/
- Phrase
- Being on a ship, plane, or other vehicle
- Adverb
- On or in a ship, aircraft, train, or other vehicle
A1Moreon the door
US /ɑn ðə dɔr/
UK /ɒn ðə dɔ:/
- Preposition
- Situated on the surface or part of a door.
B1Moreon the ground
US
UK
- Phrase
- Located on the surface of the earth.
- Present and available in a particular place, especially to deal with a situation.
on the other side of
US /ɑn ði ˈʌðɚ ˈsaɪd ʌv/
UK /ɒn ði ˈʌðə ˈsaɪd ɒv/
- Preposition
- Located across something from a given point.
A2Moreon the table
US /ɑn ði ˈtebəl/
UK /ɔn ðə ˈteibl/
- Phrase
- Located on the surface of a table.
- Available for consideration or discussion.
A1Morepull it out
US
UK
- Phrasal Verb
- To remove something from a place or container by pulling.
- To withdraw or remove something, such as a product or investment, from a particular situation or market.
A1Morepurpose
US /ˈpɚpəs/
UK /'pɜ:pəs/
- Noun (Countable/Uncountable)
- Reason for which something is done; aim; goal
- A person's sense of resolve or determination.
- Adverb
- With clear intention or determination.
- Intentionally; deliberately.
A2TOEICMorepurposeful
US /ˈpɜ:rpəsfl/
UK /ˈpɜ:pəsfl/
- Adjective
- Having a clear goal or intent
- Having or showing determination or resolve.
B1Morescale
US /skel/
UK /skeɪl/
- Noun (Countable/Uncountable)
- Size, level, or amount when compared
- Small hard plates that cover the body of fish
- Verb (Transitive/Intransitive)
- To change the size of but keep the proportions
- To climb something large (e.g. a mountain)
A2TOEICMoreshift
US /ʃɪft/
UK /ʃɪft/
- Verb (Transitive/Intransitive)
- To change in position or direction
- To move something from one place to another
- Noun (Countable/Uncountable)
- A change in a persons plans, opinions or beliefs
- Period of work starting at a certain time
A2Moreslam
US /slæm/
UK /slæm/
- Transitive Verb
- To criticize sharply
- To shut with a lot of force, making a loud noise
- Noun
- Act or sound of closing a door, etc. violently
B1Morespeak to
US /spik tu/
UK /spi:k tu:/
- Verb (Transitive/Intransitive)
- To address or communicate with someone.
- To indicate or suggest something; to be relevant to.
A1Morestrategy
US /ˈstrætədʒi/
UK /'strætədʒɪ/
- Noun (Countable/Uncountable)
- Careful plan or method for achieving a goal
- Branch of military dealing with command
A2TOEICMoretap into
US /tæp ˈɪntu/
UK /tæp ˈɪntuː/
- Phrasal Verb
- To manage to use something in a way that brings you benefits
- To understand and express something that people are feeling
B1Moreto do with
US
UK
- Phrasal Verb
- To be about something; concern
A1Moreto God
US /tə ɡɑd/
UK /tə ɡɒd/
- other
- Used to emphasize truth or sincerity.
A2Moreto scale
US
UK
- Phrase
- In proportion; maintaining accurate relative dimensions.
- Verb (Transitive/Intransitive)
- To increase or expand proportionally.
- To climb or ascend.
B2Moretough
US /tʌf/
UK /tʌf/
- Adjective
- (Of food) difficult to chew or bite through
- Very difficult to do or deal with
- Noun
- A rough and aggressive person.
A2Moreturn around
US /tɚn əˈraʊnd/
UK /tə:n əˈraund/
- Phrasal Verb
- To change your body to the opposite direction
- To make something running badly into a success
- Verb (Transitive/Intransitive)
- To change direction so as to face the opposite way.
- To improve or cause to improve.
A1Moreuncooked
US /ʌnˈkʊkt/
UK /ˌʌnˈkʊkt/
- Adjective
- Not cooked; not ready to eat
B1Moreunlock
US /ʌnˈlɑk/
UK /ˌʌn'lɒk/
- Transitive Verb
- To use a key or code to open something
B1TOEICMoreunreasonable
US /ʌnˈrizənəbəl/
UK /ʌnˈri:znəbl/
- Adjective
- Being too high, or otherwise inappropriate
- Having unfair or unrealistic expectations
B1Morewith God
US /wɪθ gɑd/
UK /wɪθ gɒd/
- other
- Being in the presence or care of God, often after death.
B1More
Vocabulary
- got to: To arrive at some place
- have to: Must do
- on the door: Situated on the surface or part of a door.
- knock on: To strike a door or window to attract attention.
- come from: To have as your native country or city
- on the ground: Located on the surface of the earth.
- on the table: Located on the surface of a table.
- as soon as: In a short time after (something happens)
- on the other side of: Located across something from a given point.
- of a sudden: Quickly and unexpectedly; suddenly.
- in gear: With a vehicle's gears engaged, ready to move.
- get it together: To organize your life and become more responsible.
- to God: Used to emphasize truth or sincerity.
- look back: To think about past events
- to do with: To be about something; concern
- with God: Being in the presence or care of God, often after death.
- speak to: To address or communicate with someone.
- pull it out: To remove something from a place or container by pulling.
- experience in: Knowledge or skill gained from doing something for a period of time.
- tap into: To manage to use something in a way that brings you benefits
- turn around: To change your body to the opposite direction
- look at: To use your eyes to focus on something
- in order to: For the purpose of; with the aim of.
- to scale: In proportion; maintaining accurate relative dimensions.
- figure out: To understand the behavior of someone
- come up with: To think of an idea or solution; produce
- jump on: To criticize someone suddenly and strongly.
- on board: Being on a ship, plane, or other vehicle
- give up: To lose hope or admit defeat
- in the world: Used to emphasize a question expressing surprise, confusion, disbelief
- tough: (Of food) difficult to chew or bite through
- figure: To appear in a game, play or event
- strategy: Careful plan or method for achieving a goal
- grab: To take and hold something quickly
- scale: Size, level, or amount when compared
- realize: To become aware of or understand mentally
- grocery: Daily foods such as flour, sugar, and tinned foods
- experience: Thing a person has done or that happened to them
- impact: A striking effect or result to hit with force
- achieve: To succeed in doing good, usually by working hard
- purpose: Reason for which something is done; aim; goal
- desire: To wish for, hope or want something
- shift: To change in position or direction
- lean: To balance against or on something for support
- brain: To strike someone forcefully on the head
- mean: Average of a set of numbers
- capital: Writing the first letter of a word in big letters
- attention: Taking notice of someone or something
- decision: Choice made after thinking; final judgment
- challenge: An activity you wish to try that may be hard to do
- reason: To think and make conclusions in a logical manner
- charity: Kindness and willingness to forgive, help
- bounce: A person's energy or confidence
- leave: To go away from; depart
- slam: To criticize sharply
- goal: Something you try to do or achieve; an aim
- secret: Kept hidden from others; Known only to a few people
- moment: Very short or brief period of time
- lot: What happens to a person in life from chance; fate
- important: Having power or authority
- hit: To have a negative impact on a person/place/thing
- coalition: Union of separate political parties
- control: A device designed to operate a machine
- information: Collection of facts and details about something
- deadline: A date or time before which something must be done
- unreasonable: Being too high, or otherwise inappropriate
- disrespect: Lack of respect
- hunger: Strong desire or need
- purposeful: Having a clear goal or intent
- hungry: Feeling a need or want to eat food
- unlock: To use a key or code to open something
- uncooked: Not cooked; not ready to eat
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01:03
She took a brave step forward, leaving behind her comfort zone to chase her dreams.
Vocabulary
- brave
adj. Having courage
- comfort zone
phr. A familiar situation where one feels safe
Explanation
a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step".
forward is an adverb modifying step, meaning "ahead".
The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.
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brave
US/brev/
UK/breɪv/
adj.Brave
v.t.To bravely face
A2 Elementary
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80
“Strategy Is Easy, It's Psychology That Matters” - Tony Robbins
0
林宜悉 posted on 2026/08/31Ever wonder what truly drives our actions? Tony Robbins shares a powerful personal story about a Thanksgiving delivery that changed his perspective, revealing how our decisions—what we focus on, the meaning we assign, and our subsequent actions—control our lives. You'll pick up key phrases for understanding personal psychology and motivation!
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