Vocabulary

• feel like: To have a desire or inclination for something.
• in terms of
• think about: To consider something carefully.
• feel stuck: To feel unable to progress or change a situation, often leading to frustration or helplessness.
• wall in: To surround something tightly with walls or barriers.
• break through: To move quickly through (wall, etc.) using force
• for example: As an illustration or instance.
• in the past: During a former period of time; previously.
• past it: No longer capable or effective due to age or declining condition.
• take some time: To allocate or dedicate a period to a specific activity or purpose.
• reflect on: To think deeply or carefully about something.
• once a month: Happening or appearing one time in each month.
• instead of: When one thing is replaced by another
• check out
• for now: Temporarily; for the present time.
• anxiety: A feeling of worry, nervousness, or unease about something that might happen, especially when the outcome is uncertain.
• episode: One separate event in a series of events
• entire: Complete or full; with no part left out; whole
• stick: To push a sharp or pointed object into something
• obvious: Easily understood and clear; plain to see
• recognize: To accept the truth or reality of something
• situation: Place, position or area that something is in
• routine: Happening or done regularly or habitually
• progress: To move forward or toward a place or goal
• improve: To make, or become, something better
• vocabulary: Words that have to do with a particular subject
• common: Area in a city or town that is open to everyone
• conversation: Talking with other people; discussion or chat
• achieve: To succeed in doing good, usually by working hard
• contribute: To be a factor in causing something to happen
• reflect: To indicate or be a sign of something
• insecure: Lacking confidence or certainty about yourself
• bit: Device put in a horse's mouth to control it
• flat: Apartment; set of rooms for living in
• reach: To come to or arrive at a goal or destination
• plateau: Flat land that is higher than the land around it
• nervous: Concerning the system of nerves in the body
• create: To make, cause, or bring into existence
• break: To create a new record e.g. running the 100m dash
• relate: To demonstrate a logical relationship between
• topic: Subject or issue people talk or write about
• fit: Good looking; physically attractive
• intermediate: Between; in the middle; moderate
• regularly: At the usual time each day, week, or month
• favorite: A thing that someone likes best or enjoys most
• activity: An action or task, e.g. sports, washing clothes
• notice: To become aware by sight, touch, or hearing
• important: Having power or authority
• proud: Very good; worthy of making one pleased
• learn: To get knowledge or skills by study or experience
• language: Words or signs used to communicate messages
• basic: At the most important or easiest (beginner) level
• great: Very good; better than before
• noticeable: Being easy or likely to be sensed or noticed
• workshop: A brief intensive course for a small group
• clothe: To put a certain type of clothing on someone; dress