Vocabulary

  • in touch: Having contact or communication with someone.
  • coping mechanism: A psychological strategy used to manage stress or emotional distress.
  • with it: Intelligent, alert, and up-to-date.
  • speak to: To address or communicate with someone.
  • at some point: At an unspecified time, usually in the future.
  • look after: To take care of someone or something
  • care of: Used in an address to indicate the person who will receive the mail for someone else.
  • to do with: To be about something; concern
  • act on: To have an effect on something.
  • in relation to: Concerning; with reference to; regarding.
  • in danger: Exposed to the risk of harm, injury, or loss.
  • much about: A lot of information or knowledge concerning something.
  • other than: Except for; apart from.
  • feel right: To seem correct or appropriate; to give a sense of being morally or ethically sound.
  • kick in: (Of a medicine, plan, etc.) to start to have an effect; become operative
  • in other words: Stating something in a different way, often to make it clearer or more understandable.
  • in the way: Obstructing someone or something; hindering progress.
  • look upon: To consider or regard in a particular way.
  • look at: To use your eyes to focus on something
  • authentic: From a reliable source; accurate; true
  • genuinely: In a real, actual, not false or artificial way
  • situation: Place, position or area that something is in
  • pattern: Model to follow in making or doing something
  • genuine: Being real, actual, and not false or artificial
  • basically: Used before you explain something simply, clearly
  • sense: Certain mental feeling or emotion
  • purpose: Reason for which something is done; aim; goal
  • rid: To cause to no longer have (pest, problem)
  • express: To send something by fast mail
  • disease: Illness that affects a person, animal, or plant
  • dynamic: Always active or energetic; getting things done
  • gut: To destroy the inside of a building , e.g. by fire
  • compassionate: Feeling sympathy for people who are suffering
  • cope: To deal with something in spite of difficulties
  • automatically: In a way not requiring control by a person
  • mechanism: Part of a machine that performs a certain function
  • suffer: To experience pain, illness, or injury
  • proximity: State of being near or close to something
  • ignore: To not listen to, look at, or pay attention to
  • confront: To make someone, e.g. who has lied, face the truth
  • society: A group who meet to share values or interests
  • suppress: To prevent the display of emotion or feeling
  • attention: Taking notice of someone or something
  • screw: To cheat someone, as out of money/property
  • contact: Touching or feeling something
  • tension: Feeling of anxiety and inability to relax
  • illness: Unhealthy condition of the mind or body
  • create: To make, cause, or bring into existence
  • loyalty: Complete and sustained support for person, thing
  • authenticity: Quality of being genuine, not a fake or copy
  • consciously: In a manner that is aware, and on purpose
  • mind: To be bothered or upset by something
  • internal: Being or happening in the body
  • fundamentally: In a basic and important way
  • nurture: Care and support given to people as they develop
  • lot: What happens to a person in life from chance; fate
  • funeral: Ceremony of burying, burning a dead body
  • important: Having power or authority
  • kind: In a caring and helpful manner
  • act: To behave in a certain way
  • mate: A friend who you work, live, or go to school with
  • bring: To take or go with someone to a place
  • point: An item to be discussed
  • great: Very good; better than before
  • difficult: Hard; not easy; you need to work hard to do it
  • deep: Complex and important
  • part: Division of a book
  • depress: To make someone feel sad or miserable
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  • not found vocabularyNo vocabulary matches your filters
    • act on

      US /ækt ɑn/

      UK /ækt ɔn/

      • Verb (Transitive/Intransitive)
      • To have an effect on something.
      • To take formal action or make a decision regarding something.
      • Phrasal Verb
      • To take action as a result of information received.
      • To have an effect on something.
      B1
      More
    • at some point

      US /æt sʌm pɔɪnt/

      UK /æt sʌm pɔint/

      • Phrase
      • At an unspecified time, usually in the future.
      A1
      More
    • attention

      US /əˈtɛnʃən/

      UK /əˈtenʃn/

      • Noun (Countable/Uncountable)
      • Taking notice of someone or something
      • Noun
      • (Soldiers) Standing with straight backs
      A2TOEIC
      More
    • authentic

      US /ɔˈθɛntɪk/

      UK /ɔ:ˈθentɪk/

      • Adjective
      • From a reliable source; accurate; true
      B1
      More
    • authenticity

      US /ˌɔθənˈtɪsətɪ/

      UK /ˌɔ:θenˈtɪsəti/

      • Uncountable Noun
      • Quality of being genuine, not a fake or copy
      B1
      More
    • automatically

      US /ˌɔtəˈmætɪkl:ɪ/

      UK /ˌɔ:tə'mætɪklɪ/

      • Adverb
      • In a way not requiring control by a person
      B1
      More
    • basically

      US /ˈbesɪkəli,-kli/

      UK /ˈbeɪsɪkli/

      • Adverb
      • Used before you explain something simply, clearly
      • In essence; when you consider the most important aspects of something.
      A2
      More
    • care of

      US /kɛr ʌv/

      UK /kɛə ɔv/

      • Preposition
      • Used in an address to indicate the person who will receive the mail for someone else.
      A2
      More
    • compassionate

      US /kəmˈpæʃənɪt/

      UK /kəm'pæʃənət/

      • Adjective
      • Feeling sympathy for people who are suffering
      • Relating to the humane treatment and care of others, especially in healthcare.
      B2
      More
    • confront

      US /kənˈfrʌnt/

      UK /kən'frʌnt/

      • Transitive Verb
      • To make someone, e.g. who has lied, face the truth
      • (Of problem) to face someone who must deal with it
      B1
      More
    • consciously

      US /ˈkɑnʃəslɪ/

      UK /'kɒnʃəslɪ/

      • Adverb
      • In a manner that is aware, and on purpose
      • With full awareness of what one is doing.
      B1
      More
    • contact

      US /ˈkɑnˌtækt/

      UK /'kɒntækt/

      • Adjective
      • Touching or feeling something
      • Noun (Countable/Uncountable)
      • Touching or feeling something
      • Object that allows electricity to run through it
      A2
      More
    • cope

      US /koʊp/

      UK /kəʊp/

      • Verb (Transitive/Intransitive)
      • To deal with something in spite of difficulties
      A2
      More
    • coping mechanism

      US

      UK

      • Noun
      • A psychological strategy used to manage stress or emotional distress.
      B2
      More
    • depress

      US /dɪˈprɛs/

      UK /dɪ'pres/

      • Transitive Verb
      • To make someone feel sad or miserable
      • To push something down
      B2
      More
    • disease

      US /dɪˈziz/

      UK /dɪˈzi:z/

      • Noun (Countable/Uncountable)
      • Illness that affects a person, animal, or plant
      • A disorder of structure or function in a plant, especially one caused by a pathogen.
      • Transitive Verb
      • To affect with disease; to corrupt or sicken.
      A2TOEIC
      More
    • dynamic

      US /daiˈnæmik/

      UK /daɪˈnæmɪk/

      • Adjective
      • Always active or energetic; getting things done
      B1TOEIC
      More
    • feel right

      US

      UK

      • Intransitive Verb
      • To seem correct or appropriate; to give a sense of being morally or ethically sound.
      A1
      More
    • fundamentally

      US /ˌfʌndəˈmɛntl:ɪ/

      UK /ˌfʌndəˈmentəli/

      • Adverb
      • In a basic and important way
      • In a complete and thorough way
      B1
      More
    • funeral

      US /ˈfjunərəl/

      UK /ˈfju:nərəl/

      • Noun
      • Ceremony of burying, burning a dead body
      • Adjective
      • Relating to or characteristic of a funeral; mournful or somber.
      B1
      More
    • genuine

      US /ˈdʒɛnjuɪn/

      UK /ˈdʒenjuɪn/

      • Adjective
      • Being real, actual, and not false or artificial
      • Being sincere in your actions or character
      A2TOEIC
      More
    • genuinely

      US /ˈdʒɛnjʊɪnlɪ/

      UK /'dʒenjʊɪnlɪ/

      • Adverb
      • In a real, actual, not false or artificial way
      • In a sincere and honest way.
      A2
      More
    • gut

      US /ɡʌt/

      UK /ɡʌt/

      • Transitive Verb
      • To destroy the inside of a building , e.g. by fire
      • To remove the internal parts of an animal or fish
      • Noun (Countable/Uncountable)
      • Stomach and internal organs of digestion
      B1
      More
    • ignore

      US /ɪɡˈnɔr, -ˈnor/

      UK /ɪɡ'nɔ:(r)/

      • Transitive Verb
      • To not listen to, look at, or pay attention to
      A2TOEIC
      More
    • illness

      US /ˈɪlnɪs/

      UK /ˈɪlnəs/

      • Uncountable Noun
      • Unhealthy condition of the mind or body
      • A particular instance or type of disease.
      A2
      More
    • in danger

      US /ɪn ˈdendʒɚ/

      UK /in ˈdeindʒə/

      • Phrase
      • Exposed to the risk of harm, injury, or loss.
      • At risk of experiencing something negative or harmful.
      A1
      More
    • in other words

      US

      UK

      • Phrase
      • Stating something in a different way, often to make it clearer or more understandable.
      More
    • in relation to

      US /ɪn rɪˈleʃən tu/

      UK /in riˈleiʃən tu:/

      • Phrase
      • Concerning; with reference to; regarding.
      • Compared with.
      B1
      More
    • in the way

      US /ɪn ði we/

      UK /in ðə wei/

      • Phrase
      • Obstructing someone or something; hindering progress.
      • Stored or placed so as to be available or ready when needed.
      A1
      More
    • in touch

      US /ɪn tʌtʃ/

      UK /in tʌtʃ/

      • Adjective
      • Having contact or communication with someone.
      • Aware of or informed about something.
      B1
      More
    • internal

      US /ɪnˈtɚnəl/

      UK /inˈtə:nəl/

      • Adjective
      • Being or happening in the body
      • Being, happening in a country, state, organization
      B1TOEIC
      More
    • kick in

      US /kɪk ɪn/

      UK /kik in/

      • Phrasal Verb
      • (Of a medicine, plan, etc.) to start to have an effect; become operative
      • To contribute money to a common fund or purpose.
      A1
      More
    • look after

      US /lʊk ˈæftɚ/

      UK /luk ˈɑ:ftə/

      • Phrasal Verb
      • To take care of someone or something
      A1
      More
    • look at

      US /lʊk æt/

      UK /luk æt/

      • Phrasal Verb
      • To use your eyes to focus on something
      • To focus your eyes on something carefully
      A1
      More
    • look upon

      US /lʊk əˈpɑn/

      UK /luk əˈpɔn/

      • Phrasal Verb
      • To consider or regard in a particular way.
      A1
      More
    • loyalty

      US /ˈlɔɪəlti/

      UK /ˈlɔɪəlti/

      • Uncountable Noun
      • Complete and sustained support for person, thing
      • Allegiance or devotion to a person, cause, or country.
      B2TOEIC
      More
    • mate

      US /met/

      UK /meɪt/

      • Noun (Countable/Uncountable)
      • A friend who you work, live, or go to school with
      • Partner in a (sexual) relationship
      • Verb (Transitive/Intransitive)
      • To pair a male and female so they have children
      • To join or fit two things together
      B1
      More
    • mechanism

      US /ˈmɛkəˌnɪzəm/

      UK /'mekənɪzəm/

      • Noun (Countable/Uncountable)
      • Part of a machine that performs a certain function
      • System or process for achieving a certain result
      B1
      More
    • much about

      US /mʌtʃ əˈbaʊt/

      UK /mʌtʃ əˈbaut/

      • Phrase
      • A lot of information or knowledge concerning something.
      • To a great extent or degree regarding something; caring.
      A1
      More
    • nurture

      US /ˈnɜ:rtʃə(r)/

      UK /ˈnɜ:tʃə(r)/

      • Uncountable Noun
      • Care and support given to people as they develop
      • Transitive Verb
      • To help something or someone to grow or succeed
      • To help something or someone to grow or succeed
      B1
      More
    • other than

      US

      UK

      • Preposition
      • Except for; apart from.
      • Conjunction
      • Different from.
      A1
      More
    • pattern

      US /ˈpætən/

      UK /'pætn/

      • Noun (Countable/Uncountable)
      • Model to follow in making or doing something
      • Colors or shapes which are repeated on objects
      • Transitive Verb
      • To copy the way something else is made
      • To decorate with a pattern.
      A2TOEIC
      More
    • proximity

      US /prɑkˈsɪmɪti/

      UK /prɒk'sɪmətɪ/

      • Uncountable Noun
      • State of being near or close to something
      B2TOEIC
      More
    • purpose

      US /ˈpɚpəs/

      UK /'pɜ:pəs/

      • Noun (Countable/Uncountable)
      • Reason for which something is done; aim; goal
      • A person's sense of resolve or determination.
      • Adverb
      • With clear intention or determination.
      • Intentionally; deliberately.
      A2TOEIC
      More
    • rid

      US /rɪd/

      UK /rɪd/

      • Transitive Verb
      • To cause to no longer have (pest, problem)
      • Adjective
      • Freed or delivered from something.
      A2
      More
    • screw

      US /skru/

      UK /skru:/

      • Transitive Verb
      • To cheat someone, as out of money/property
      • To close something by turning it into place
      • Countable Noun
      • Long metal nail with a spiral thread
      B1
      More
    • society

      US /səˈsaɪɪti/

      UK /sə'saɪətɪ/

      • Noun (Countable/Uncountable)
      • A group who meet to share values or interests
      • Group of people living together
      A2TOEIC
      More
    • speak to

      US /spik tu/

      UK /spi:k tu:/

      • Verb (Transitive/Intransitive)
      • To address or communicate with someone.
      • To indicate or suggest something; to be relevant to.
      A1
      More
    • suffer

      US / ˈsʌfɚ/

      UK /'sʌfə(r)/

      • Verb (Transitive/Intransitive)
      • To experience pain, illness, or injury
      • To allow or permit something, especially something unpleasant.
      A2
      More
    • suppress

      US /səˈprɛs/

      UK /səˈpres/

      • Transitive Verb
      • To prevent the display of emotion or feeling
      • To use force to prevent something happening
      B1TOEIC
      More
    • tension

      US /ˈtɛnʃən/

      UK /'tenʃn/

      • Uncountable Noun
      • Feeling of anxiety and inability to relax
      • Degree to which something is stretched tight
      A2TOEIC
      More
    • to do with

      US

      UK

      • Phrasal Verb
      • To be about something; concern
      A1
      More
    • with it

      US /wɪð ɪt/

      UK /wið it/

      • Adjective
      • Intelligent, alert, and up-to-date.
      • Understanding and knowledgeable about current trends or information.
      A1
      More
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    01:03

    She took a brave step forward, leaving behind her comfort zone to chase her dreams.

    Vocabulary
    • brave

      adj. Having courage

    • comfort zone

      phr. A familiar situation where one feels safe

    Explanation
    a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step". forward is an adverb modifying step, meaning "ahead". The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.

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    brave

    US/brev/
    UK/breɪv/
    adj.Brave
    v.t.To bravely face
    A2 Elementary

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    B1US
    #attachment#authenticity#doesn#coping#wasn#touch

    The Dangers Of Being Too Nice | Dr. Gabor Maté

    0
    Masa posted on 2026/07/08
    Ever wonder why being 'too nice' can actually be harmful? Dr. Gabor Maté explores the deep human needs for attachment and authenticity, revealing how suppressing your true feelings can become a coping mechanism with serious consequences. You'll learn valuable insights into self-awareness and discover phrases that help you understand the tension between pleasing others and staying true to yourself.

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