Vocabulary

• have to: Must do
• at the same time: Simultaneously; at the identical moment.
• same time: Occurring simultaneously or at the same point in time.
• into space: Toward or entering the region beyond Earth's atmosphere.
• upper-body strength: The physical power and force in the muscles of the torso, arms, and shoulders.
• for example: As an illustration or instance.
• deal in: To buy and sell a particular product or products.
• in the world: Used to emphasize a question expressing surprise, confusion, or disbelief.
• for myself: Done for one's own benefit or use.
• cut back: To use less of something
• run back: To come back
• for the record: Said to ensure something is officially noted or remembered.
• out of focus: Not clear or sharp in appearance; blurry.
• all at once: Suddenly; at the same time
• at once: Immediately; without delay
• based on: To use something as the foundation or starting point for something else.
• extended period: A long duration of time.
• got to: To arrive at some place
• at least: As a minimum
• for the most part: Generally; mostly; on the whole.
• think of: To look on as (being something specific); consider
• on a dime: Very quickly or within a very small space.
• on top of that: In addition to something already mentioned; furthermore.
• upper body: The part of the body above the waist, including the chest, back, shoulders, and arms.
• look at: To use your eyes to focus on something
• in order to: For the purpose of; with the aim of.
• break down: To forcibly break, destroy or make collapse
• in practice: In reality or actual use; as opposed to in theory.
• rather than: More exactly; more correctly
• feel like: To have a desire or inclination for something.
• on earth: Used to emphasize a question expressing surprise or anger.
• play in: To participate or compete in a game or competition.
• in hand: In one's possession or control.
• go hand in hand: Two things closely related or connected, usually occurring together.
• go out: To leave a building (e.g. a house)
• hand on: To pass or transfer something physically to someone else.
• over to: Used to hand over to someone else to speak
• dig into: To start eating food enthusiastically.
• going on: To continue doing something
• to date: Up to the present time; until now.
• stay up: To not go to bed until late
• for free: Without charge; at no cost.
• constantly: Frequently, or without pause
• specific: Precise; particular; just about that thing
• entire: Complete or full; with no part left out; whole
• incredibly: To a great degree; very; amazingly
• enormous: Huge; very big; very important
• physical: Health check at the doctors' or hospital
• boost: To increase something; to make something better
• period: Set amount of time during which events take place
• practice: The office and place for legal or medical work
• split: No longer married or in a relationship
• strength: Condition of being strong
• career: Particular occupation in professional life
• bacteria: The very small creatures that can cause disease
• unique: Unlike other things; being the only one like it
• imagine: To think creatively about; form mental picture of
• research: To study in order to discover new ideas and facts
• chaotic: Utterly confused
• pressure: Anxiety caused by difficult problems
• bit: Device put in a horse's mouth to control it
• field: Area of study, such as physics or biology
• deal: To cope with something - usually troubles
• drill: A machine that makes holes with a metal bit
• pretty: Being attractive to the eye in a simple way
• guide: To help or advise someone about something
• rest: Time when one relaxes, sleeps, or is inactive
• professional: Of jobs such as doctor, lawyer, accountant, etc.
• endurance: Quality of lasting or of being permanent
• break: To create a new record e.g. running the 100m dash
• fit: Good looking; physically attractive
• layer: One of several sheets of a material or object
• altitude: Height of something above sea level
• complicate: To make more difficult to do, understand or use
• lot: What happens to a person in life from chance; fate
• important: Having power or authority
• sprint: To race or move at full speed
• kind: In a caring and helpful manner
• system: Set of organized, planned ideas that work together
• support: To give assistance or advice to someone
• head: To hit a ball with your head in a game
• great: Very good; better than before
• oral: Concerning the mouth
• plaque: Sign on building as a reminder of an event/person
• upper: Drug that improves mood or increases energy
• toothbrush: Small brush with long handle used to clean teeth
• fluoride: Chemical added to water to improve tooth health