B1 Intermediate US 681 Folder Collection
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CoachingBadminton.com
Follow Lee - Lesson 1-6
The Net Kill (How to move feet)
when shuttle is near you
1 2-hit 3-ready
ok go
1 2 3
ready go
1 2 3
1 2 3
be quicker
1 2 3
1 2 - 1 2 3
ok
so when shuttle is near 1 2 like that, 1 2
12 3
12 3
like that
when shuttle is near you watch-1 and hit-2
at 2 like this
1 2 ready
1 2 ready
backhand
1 2 ready
faster
1 2 ready
1 2 - 1 2 ready
but if shuttle goes deeper extra step
1 2 3 hit
ok 1 2 3 ready go
1 2 3 4
1 2 3 4
1 2 3 4
ok backhand, because its shorter not like single
you can make big 2, wide 2
1 2 3
deeper
1 2 3
if you do the other shot like soft shot
when you have more time then you can do recovery steps
like net play, ok go
1 2 3 4 5
here
1 2 3 4
but when you are playing doubles at the net
then many times without recovery step immediately
ready can be more ideal
ok 1 step
1 2 3 4
1 2 3
1 2 3 4
1 2 3
1 2 3
when shuttle is near 1 2 ready
1 2 ready
1 2 ready
or backhand
1 2 ready
1 2 ready
2 ready
ok 1 2 ready
not
1 2 ready
no like that
hit ready
you finish the shuttle there, shuttle returns quick
so you got to be ready same time
look hit ready
hit ready
hit ready
look hit ready
hit ready
hit ready
CoachingBadminton.com Lee Jae Bok
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网前扑球(如何移动) Follow Lee 1-6 The Net Kill

681 Folder Collection
陳祥昀 published on February 4, 2015
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