Vocabulary

  • end up with: To have something as a result.
  • based on: To use something as the foundation or starting point for something else.
  • at least: As a minimum
  • heat up: To become warmer; to make something warmer.
  • for example: As an illustration or instance.
  • on top of that: In addition to something already mentioned; furthermore.
  • on the other hand : Considering a different aspect of the matter; alternatively.
  • come up with: To think of an idea or solution; produce
  • to let: Indicates that a property is available for rent.
  • work in: To make an opening for something in your schedule
  • hang out: To spend time with your friends
  • subscribe: To regularly pay to receive a service
  • stick: To push a sharp or pointed object into something
  • process: To organize and use data in a computer
  • access: Way to enter a place, e.g. a station or stadium
  • alternative: Something different you can choose
  • description: Explanation of what something is like, looks like
  • improve: To make, or become, something better
  • accurate: With no mistake or error; Correct
  • exact: Completely correct; accurate; specific
  • consume: To eat, drink, buy or use up something
  • bacteria: The very small creatures that can cause disease
  • amount: Quantity of something
  • gut: To destroy the inside of a building , e.g. by fire
  • method: (Organized and planned) way of doing something
  • protein: Group of molecules made from amino acids
  • flaw: Quality that makes something imperfect
  • bit: Device put in a horse's mouth to control it
  • estimate: Guess or calculation of cost, size or value
  • absorb: To take up all attention / energy of something
  • affect: To cause a change in something else
  • mean: Average of a set of numbers
  • mention: To refer to or talk or write about something
  • digestive: Concerning processes of converting food to energy
  • grain: Seeds of plants used for food
  • digest: To convert food into energy in your stomach
  • account: An advantage
  • astronaut: Person who travels in space
  • technically: In an exact and particular manner
  • switch: A change or shift from one method to another
  • nutrition: Scientific study of the effects of foods on health
  • lead: Wire for electricity, computer, etc.; cable
  • starch: Substance in food changed to energy in the body
  • degree: Amount or extent of something
  • wanna: Shortened form of 'want to'. Used only in speaking
  • raw: Being uncontrolled or strong, as your emotions
  • leave: To go away from; depart
  • trace: To make an outline to determine a shape
  • pun: Funny way to use a word to express another meaning
  • sign: Indication that something exists or will happen
  • system: Set of organized, planned ideas that work together
  • chew: To bite something many times without swallowing it
  • chemistry: The study of the structure of substances
  • menstrual: Concerning a female's period
  • steal: A bargain; something bought very cheaply
  • celery: Long hard thin green vegetable
  • nutritional: (Of foods) having positive effects on your health
  • fail: To be unsuccessful in passing a class or exam
  • change: To exchange one set of clothes for another
  • difference: A thing or issue that people do not agree about
  • pack: Bag carried on the back of donkey, etc.
  • space: Empty area kept for a specific reason, like a car
  • calorie: Unit for measuring the amount of energy in food
  • teeny: Very small
  • carrot: Reward offered to make someone do something
  • unit: One apartment in a building
  • update: Addition of a current version of something
  • whatnot: Miscellaneous curios
  • gram: Metric unit of weight equal to 1/1000 of a kilo
  • standardize: To change to make everything the same level
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  • not found vocabularyNo vocabulary matches your filters
    • absorb

      US /əbˈsɔrb, -ˈzɔrb/

      UK /əb'sɔ:b/

      • Transitive Verb
      • To take up all attention / energy of something
      • To take in a liquid; soak up
      B1TOEIC
      More
    • access

      US /ˈæksɛs/

      UK /'ækses/

      • Noun (Countable/Uncountable)
      • Way to enter a place, e.g. a station or stadium
      • The opportunity or right to use something or to see someone.
      • Transitive Verb
      • To be able to use or have permission to use
      A2TOEIC
      More
    • accurate

      US /ˈækjərɪt/

      UK /ˈækjərət/

      • Adjective
      • With no mistake or error; Correct
      A2
      More
    • affect

      US /əˈfɛkt/

      UK /ə'fekt/

      • Transitive Verb
      • To cause a change in something else
      • To pretend to have or feel (something).
      • Noun
      • (Psychology) Emotion or feeling.
      A2TOEIC
      More
    • alternative

      US /ɔlˈtɚnətɪv, æl-/

      UK /ɔ:lˈtɜ:nətɪv/

      • Countable Noun
      • Something different you can choose
      • Adjective
      • A different choice
      A2TOEIC
      More
    • astronaut

      US /ˈæstrəˌnɔt/

      UK /ˈæstrənɔ:t/

      • Countable Noun
      • Person who travels in space
      B2
      More
    • at least

      US /æt list/

      UK /æt li:st/

      • Adverb
      • As a minimum
      • Not less than
      • Phrase
      • No less than; at the minimum
      • Used to indicate that something is positive in a bad situation.
      C2
      More
    • bacteria

      US /bækˈtɪriə/

      UK /bæk'tɪərɪə/

      • Noun (plural)
      • The very small creatures that can cause disease
      B2
      More
    • based on

      US

      UK

      • Phrasal Verb
      • To use something as the foundation or starting point for something else.
      • Preposition
      • Using something as the main idea or foundation.
      • Relying on something as evidence or justification.
      A1
      More
    • calorie

      US /ˈkæləri/

      UK /'kælərɪ/

      • Noun (Countable/Uncountable)
      • Unit for measuring the amount of energy in food
      • A kilocalorie, equal to 1000 small calories, used to measure the energy content of food.
      B2
      More
    • carrot

      US /ˈkærət/

      UK /ˈkærət/

      • Noun
      • Reward offered to make someone do something
      • Long hard orange vegetable that grows underground
      B1
      More
    • celery

      US /ˈsɛləri/

      UK /ˈseləri/

      • Uncountable Noun
      • Long hard thin green vegetable
      B2
      More
    • chemistry

      US /ˈkɛmɪstri/

      UK /'kemɪstrɪ/

      • Uncountable Noun
      • The study of the structure of substances
      B1
      More
    • chew

      US /tʃu:/

      UK /tʃu:/

      • Verb (Transitive/Intransitive)
      • To bite something many times without swallowing it
      • Noun
      • Act of biting something many times
      B1
      More
    • come up with

      US /kʌm ʌp wɪð/

      UK /kʌm ʌp wið/

      • Phrasal Verb
      • To think of an idea or solution; produce
      A1
      More
    • consume

      US /kənˈsum/

      UK /kən'sju:m/

      • Transitive Verb
      • To eat, drink, buy or use up something
      • To take all your energy; focus the attention
      A2TOEIC
      More
    • degree

      US /dɪˈɡri/

      UK /dɪˈgri:/

      • Noun (Countable/Uncountable)
      • Amount or extent of something
      • Unit for measuring temperature or angles
      A2TOEIC
      More
    • description

      US /dɪˈskrɪpʃən/

      UK /dɪˈskrɪpʃn/

      • Noun
      • Explanation of what something is like, looks like
      • The type or nature of someone or something.
      A2TOEIC
      More
    • digest

      US /daɪˈdʒest/

      UK /daɪˈdʒest/

      • Verb (Transitive/Intransitive)
      • To convert food into energy in your stomach
      • To think over facts, news etc.; take in information
      • Noun
      • A summary, as of the news
      B2
      More
    • digestive

      US /daɪˈdʒɛstɪv, dɪ-/

      UK /daɪˈdʒestɪv/

      • Adjective
      • Concerning processes of converting food to energy
      B2
      More
    • end up with

      US

      UK

      • Phrasal Verb
      • To have something as a result.
      A1
      More
    • estimate

      US /ˈɛstəˌmet/

      UK /'estɪmət/

      • Noun (Countable/Uncountable)
      • Guess or calculation of cost, size or value
      • A judgment or opinion.
      • Transitive Verb
      • To guess or calculate the cost, size or value of
      • To form an approximate idea or judgment of.
      A2TOEIC
      More
    • exact

      US /ɪɡˈzækt/

      UK /ɪɡ'zækt/

      • Adjective
      • Completely correct; accurate; specific
      • Transitive Verb
      • To get something, sometimes using force
      A2TOEIC
      More
    • flaw

      US /flɔ/

      UK /flɔ:/

      • Noun (Countable/Uncountable)
      • Quality that makes something imperfect
      • A weakness or undesirable quality.
      • Transitive Verb
      • To impair, damage, or spoil.
      B1TOEIC
      More
    • for example

      US

      UK

      • Phrase
      • As an illustration or instance.
      More
    • grain

      US /ɡren/

      UK /greɪn/

      • Noun (Countable/Uncountable)
      • Seeds of plants used for food
      • Natural pattern in something, e.g. wood
      B1TOEIC
      More
    • gram

      US /ɡræm/

      UK /ɡræm/

      • Countable Noun
      • Metric unit of weight equal to 1/1000 of a kilo
      B1
      More
    • gut

      US /ɡʌt/

      UK /ɡʌt/

      • Transitive Verb
      • To destroy the inside of a building , e.g. by fire
      • To remove the internal parts of an animal or fish
      • Noun (Countable/Uncountable)
      • Stomach and internal organs of digestion
      B1
      More
    • hang out

      US /hæŋ aʊt/

      UK /hæŋ aut/

      • Phrasal Verb
      • To spend time with your friends
      • To spend times with friends or relax doing nothing
      A2
      More
    • heat up

      US /hit ʌp/

      UK /hi:t ʌp/

      • Phrasal Verb
      • To become warmer; to make something warmer.
      • To become excited or agitated.
      A1
      More
    • menstrual

      US /ˈmɛnstruəl/

      UK /ˈmenstruəl/

      • Adjective
      • Concerning a female's period
      B2
      More
    • mention

      US /ˈmɛnʃən/

      UK /'menʃn/

      • Transitive Verb
      • To refer to or talk or write about something
      • Uncountable Noun
      • Act of referring to or talking about something
      • A formal acknowledgement of something
      A2TOEIC
      More
    • method

      US /ˈmɛθəd/

      UK /'meθəd/

      • Noun (Countable/Uncountable)
      • (Organized and planned) way of doing something
      • Orderliness of thought, arrangement, or behavior.
      A2TOEIC
      More
    • nutrition

      US /nuˈtrɪʃən, nju-/

      UK /njuˈtrɪʃn/

      • Uncountable Noun
      • Scientific study of the effects of foods on health
      • Food and other things you eat or drink
      B1
      More
    • nutritional

      US /njuˈtrɪʃənl:/

      UK /njʊ'trɪʃənl/

      • Adjective
      • (Of foods) having positive effects on your health
      B1
      More
    • on the other hand

      US

      UK

      • Phrase
      • Considering a different aspect of the matter; alternatively.
      A1
      More
    • on top of that

      US

      UK

      • Phrase
      • In addition to something already mentioned; furthermore.
      A1
      More
    • process

      US /ˈprɑsˌɛs, ˈproˌsɛs/

      UK /prə'ses/

      • Transitive Verb
      • To organize and use data in a computer
      • To deal with official forms in the way required
      • Noun (Countable/Uncountable)
      • Dealing with official forms in the way required
      • Set of changes that occur slowly and naturally
      A2TOEIC
      More
    • protein

      US /ˈprəʊˌtiːn/

      UK /ˈprəʊti:n/

      • Noun (Countable/Uncountable)
      • Group of molecules made from amino acids
      B1
      More
    • pun

      US /pʌn/

      UK /pʌn/

      • Noun
      • Funny way to use a word to express another meaning
      • Intransitive Verb
      • To make a joke with a word with a double meaning
      C1
      More
    • raw

      US /rɔ/

      UK /rɔ:/

      • Adjective
      • Being uncontrolled or strong, as your emotions
      • Being inexperienced
      B1
      More
    • standardize

      US /ˈstændərdaɪz/

      UK /ˈstændədaɪz/

      • Transitive Verb
      • To change to make everything the same level
      B2
      More
    • starch

      US /stɑ:rtʃ/

      UK /stɑ:tʃ/

      • Uncountable Noun
      • Substance in food changed to energy in the body
      • Substance used to make clothes stiff when ironing
      • Transitive Verb
      • To make clothing stiff using a special substance
      B2
      More
    • stick

      US /stɪk/

      UK /stɪk/

      • Verb (Transitive/Intransitive)
      • To push a sharp or pointed object into something
      • To join together using glue or paste
      • Countable Noun
      • Long thin piece of wood from a tree
      A2
      More
    • subscribe

      US /səbˈskraɪb/

      UK /səb'skraɪb/

      • Verb (Transitive/Intransitive)
      • To regularly pay to receive a service
      B1TOEIC
      More
    • switch

      US /swɪtʃ/

      UK /swɪtʃ/

      • Noun
      • A change or shift from one method to another
      • Thing you move to turn electrical items on or off
      • Transitive Verb
      • To exchange or replace something for another thing
      A2TOEIC
      More
    • technically

      US /ˈtɛknɪkl:ɪ/

      UK /ˈteknɪkli/

      • Adverb
      • In an exact and particular manner
      • With technical skill or expertise.
      A2
      More
    • teeny

      US /ˈtini/

      UK /'ti:nɪ/

      • Adjective
      • Very small
      C2
      More
    • to let

      US /tu lɛt/

      UK /tu let/

      • Preposition
      • Indicates that a property is available for rent.
      A2
      More
    • trace

      US /tres/

      UK /treɪs/

      • Transitive Verb
      • To make an outline to determine a shape
      • To find someone or something that has disappeared
      • Uncountable Noun
      • Very small quantity of something
      • A mark or other sign of the former presence or passage of something.
      B1
      More
    • unit

      US /ˈjunɪt/

      UK /ˈju:nɪt/

      • Countable Noun
      • One apartment in a building
      • Group of people, e.g. soldiers, that work together
      B2TOEIC
      More
    • update

      US /ʌpˈdet/

      UK /ˌʌpˈdeɪt/

      • Noun (Countable/Uncountable)
      • Addition of a current version of something
      • New information or data to make more current
      • Transitive Verb
      • To download the latest version of software
      • To make more current or modern
      B1TOEIC
      More
    • wanna

      US /ˈwɑnə/

      UK /'wɒnə/

      • Verb (Transitive/Intransitive)
      • Shortened form of 'want to'. Used only in speaking
      B2
      More
    • whatnot

      US /ˈwɑːt.nɑːt/

      UK /ˈwɒt.nɒt/

      • Noun
      • Miscellaneous curios
      • Uncountable Noun
      • And other similar things
      C1
      More
    • work in

      US /wɚk ɪn/

      UK /wə:k in/

      • Phrasal Verb
      • To make an opening for something in your schedule
      • To fit person/thing into a schedule or sequence
      A1
      More
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    01:03

    She took a brave step forward, leaving behind her comfort zone to chase her dreams.

    Vocabulary
    • brave

      adj. Having courage

    • comfort zone

      phr. A familiar situation where one feels safe

    Explanation
    a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step". forward is an adverb modifying step, meaning "ahead". The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.

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    brave

    US/brev/
    UK/breɪv/
    adj.Brave
    v.t.To bravely face
    A2 Elementary

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    80
    B2US
    #energy#calorie#raw#system#dnews#diet

    Can You Trust The Calorie Counts On Food Labels?

    0
    Derrick Chen posted on 2020/05/16
    Ever wondered if those calorie counts on food labels are totally accurate? This video dives into the fascinating science behind how we measure calories, exploring the old Atwater system and how cooking and even your gut can change how many calories you actually get! You'll pick up practical knowledge and some cool food science facts along the way.

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