Vocabulary

  • lead to: To result in some action
  • talking about: To discuss a particular topic.
  • for someone: On behalf of or intended for a particular person.
  • reach out: To attempt to communicate with someone.
  • out there: In or to a place that is far away
  • in order to: For the purpose of; with the aim of.
  • used to: Did regularly before, but don't do now
  • in general: Typically; usually; on the whole.
  • stay in: To remain inside one's home.
  • of choice: Indicating something is preferred or selected deliberately.
  • cope with: To deal successfully with a difficult situation.
  • get through: To arrive at the end of or finish something
  • come up: To come closer to someone; approach
  • work through: To deal with something systematically until it is completed
  • in the way: Obstructing someone or something; hindering progress.
  • anxiety: A feeling of worry, nervousness, or unease about something that might happen, especially when the outcome is uncertain.
  • authentic: From a reliable source; accurate; true
  • sort: To organize things by putting them into groups
  • struggle: To try very hard to do something difficult
  • process: To organize and use data in a computer
  • present: Being in attendance; being there; having turned up
  • vulnerability: Being weak and able to be easily hurt or damaged
  • experience: Thing a person has done or that happened to them
  • flip: To turn your body in the air, as in gymnastics
  • specifically: As regards a particular thing; closely related to
  • general: Widespread, normal or usual
  • accomplish: To succeed in doing; complete successfully
  • achieve: To succeed in doing good, usually by working hard
  • wrap: Piece of clothing worn loosely on the shoulders
  • community: Group of people who share a common idea or area
  • identify: To indicate who or what someone or something is
  • stress: To emphasize one or more parts of a word, sentence
  • explore: To examine something in detail to learn about it
  • separate: Being different from or unrelated to another
  • shed: Small building used for storage
  • cope: To deal with something in spite of difficulties
  • alleviate: To lessen the severity of something
  • abuse: To mistreat or be cruel towards someone
  • mean: Average of a set of numbers
  • reach: To come to or arrive at a goal or destination
  • addiction: Lack of control the overuse of something e.g. drugs
  • prompt: Message on a computer requiring attention
  • consciousness: Process by which thoughts, ideas are processed
  • therapist: Person skilled in a particular type of therapy
  • secure: To get or achieve something with certainty
  • create: To make, cause, or bring into existence
  • sober: Not drunk
  • accept: To agree to receive or take something offered
  • lead: Wire for electricity, computer, etc.; cable
  • click: To work well with someone or something
  • relate: To demonstrate a logical relationship between
  • project: To predict what will happen in the future
  • social: Involving activity with people, e.g. in free time
  • goal: Something you try to do or achieve; an aim
  • feedback: A response or opinion, about a service, etc.
  • moment: Very short or brief period of time
  • insecurity: Lack of confidence or certainty about yourself
  • place: To put someone in a particular type of situation
  • important: Having power or authority
  • order: Religious or social group, as of nuns
  • proud: Very good; worthy of making one pleased
  • rejection: Decision that something is not good enough
  • uncomfortable: Not being relaxed; worried about something
  • contentment: Satisfaction with your situation in life
  • relapse: Recurrence of bad symptoms after improvement
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  • not found vocabularyNo vocabulary matches your filters
    • abuse

      US /əˈbjuz/

      UK /ə'bju:s/

      • Transitive Verb
      • To mistreat or be cruel towards someone
      • To use in an inappropriate or excessive way
      • Noun (Countable/Uncountable)
      • Improper/dishonest/excessive use of something
      • Insulting someone, e.g. by swearing at them
      A2TOEIC
      More
    • accomplish

      US /əˈkɑmplɪʃ/

      UK /ə'kʌmplɪʃ/

      • Transitive Verb
      • To succeed in doing; complete successfully
      B1TOEIC
      More
    • achieve

      US /əˈtʃiv/

      UK /ə'tʃi:v/

      • Transitive Verb
      • To succeed in doing good, usually by working hard
      • To succeed in reaching a particular goal, status, or standard, often after effort or perseverance.
      A2TOEIC
      More
    • addiction

      US /əˈdɪkʃən/

      UK /əˈdɪkʃn/

      • Noun (Countable/Uncountable)
      • Lack of control the overuse of something e.g. drugs
      • A compulsive physiological need for a habit-forming substance.
      B1TOEIC
      More
    • alleviate

      US /əˈliviˌet/

      UK /əˈli:vieɪt/

      • Transitive Verb
      • To lessen the severity of something
      B2TOEIC
      More
    • anxiety

      US /æŋˈzaɪɪti/

      UK /æŋ'zaɪətɪ/

      • Uncountable Noun
      • A feeling of worry, nervousness, or unease about something that might happen, especially when the outcome is uncertain.
      B1
      More
    • authentic

      US /ɔˈθɛntɪk/

      UK /ɔ:ˈθentɪk/

      • Adjective
      • From a reliable source; accurate; true
      B1
      More
    • come up

      US /kʌm ʌp/

      UK /kʌm ʌp/

      • Phrasal Verb
      • To come closer to someone; approach
      • (Of sun) to rise into the sky in the morning
      A1
      More
    • community

      US /kəˈmjunɪti/

      UK /kə'mju:nətɪ/

      • Noun (Countable/Uncountable)
      • Group of people who share a common idea or area
      • A feeling of fellowship with others, as a result of sharing common attitudes, interests, and goals.
      • Adjective
      • Relating to or shared by the people in a particular area.
      • Shared or participated in by all members of a group
      A2
      More
    • consciousness

      US /ˈkɑnʃəsnɪs/

      UK /'kɒnʃəsnəs/

      • Uncountable Noun
      • Process by which thoughts, ideas are processed
      • A person's awareness or perception of something.
      A2
      More
    • contentment

      US /kənˈtɛntmənt/

      UK /kənˈtentmənt/

      • Uncountable Noun
      • Satisfaction with your situation in life
      B1
      More
    • cope

      US /koʊp/

      UK /kəʊp/

      • Verb (Transitive/Intransitive)
      • To deal with something in spite of difficulties
      A2
      More
    • cope with

      US /kop wɪð/

      UK /kəup wið/

      • Phrasal Verb
      • To deal successfully with a difficult situation.
      A1
      More
    • explore

      US /ɪkˈsplɔr/

      UK /ɪk'splɔ:(r)/

      • Transitive Verb
      • To examine something in detail to learn about it
      • To travel to a place to discover more about it
      A2TOEIC
      More
    • feedback

      US /ˈfidˌbæk/

      UK /ˈfi:dbæk/

      • Noun (Countable/Uncountable)
      • A response or opinion, about a service, etc.
      • Information about reactions to a product, a person's performance of a task, etc. which is used as a basis for improvement.
      • Verb (Transitive/Intransitive)
      • To give information or opinions about something to someone, especially in order to improve it.
      B1TOEIC
      More
    • flip

      US /flɪp/

      UK /flɪp/

      • Verb (Transitive/Intransitive)
      • To turn your body in the air, as in gymnastics
      • To move into a different position quickly
      • Noun
      • Act of turning your body in the air; somersault
      • Movement of something from one position to another
      B2
      More
    • for someone

      US /fɚ ˈsʌmwʌn/

      UK /fə ˈsʌmwʌn/

      • other
      • On behalf of or intended for a particular person.
      A1
      More
    • get through

      US /ɡɛt θru/

      UK /ɡet θru:/

      • Phrasal Verb
      • To arrive at the end of or finish something
      • To succeed in contacting someone by phone
      A1
      More
    • goal

      US /ɡol/

      UK /ɡəʊl/

      • Noun (Countable/Uncountable)
      • Something you try to do or achieve; an aim
      • (Sports) net into which you put a ball to score
      A2TOEIC
      More
    • identify

      US /aɪˈdɛntəˌfaɪ/

      UK /aɪ'dentɪfaɪ/

      • Transitive Verb
      • To indicate who or what someone or something is
      • To say exactly what something is
      B1TOEIC
      More
    • in general

      US /ɪn ˈdʒɛnərəl/

      UK /in ˈdʒenərəl/

      • Phrase
      • Typically; usually; on the whole.
      • Not specific or detailed; broadly.
      • Adjective
      • Not detailed or specific; overall.
      C2
      More
    • in order to

      US /ɪn ˈɔrdɚ tu/

      UK /in ˈɔ:də tu:/

      • Preposition
      • For the purpose of; with the aim of.
      • Phrase
      • In a specific sequence or arrangement.
      • With the aim of; for the purpose of.
      C1
      More
    • in the way

      US /ɪn ði we/

      UK /in ðə wei/

      • Phrase
      • Obstructing someone or something; hindering progress.
      • Stored or placed so as to be available or ready when needed.
      A1
      More
    • insecurity

      US /ˌɪnsɪˈkjʊrətɪ/

      UK /ˌɪnsɪ'kjʊərətɪ/

      • Uncountable Noun
      • Lack of confidence or certainty about yourself
      • State of feeling unsafe
      B1
      More
    • lead to

      US /lid tu/

      UK /li:d tu:/

      • Phrasal Verb
      • To result in some action
      • Verb (Transitive/Intransitive)
      • To have something as a consequence or result.
      A1
      More
    • of choice

      US /əv tʃɔɪs/

      UK /əv tʃɔɪs/

      • other
      • Indicating something is preferred or selected deliberately.
      B2
      More
    • out there

      US /aʊt ðɛr/

      UK /aut ðɛə/

      • Adverb
      • In or to a place that is far away
      • Existing in the universe
      • Adjective
      • Unconventional; strange; avant-garde
      • Existing or available.
      A1
      More
    • process

      US /ˈprɑsˌɛs, ˈproˌsɛs/

      UK /prə'ses/

      • Transitive Verb
      • To organize and use data in a computer
      • To deal with official forms in the way required
      • Noun (Countable/Uncountable)
      • Dealing with official forms in the way required
      • Set of changes that occur slowly and naturally
      A2TOEIC
      More
    • prompt

      US /prɑmpt/

      UK /prɒmpt/

      • Noun
      • Message on a computer requiring attention
      • Encouragement to ask someone else to talk
      • Transitive Verb
      • To display a message to requires a user to act
      • To say something to encourage someone else to talk
      B1
      More
    • proud

      US /praʊd/

      UK /praʊd/

      • Adjective
      • Very good; worthy of making one pleased
      • Having or showing respect for yourself; having dignity.
      B1TOEIC
      More
    • reach

      US /ritʃ/

      UK /ri:tʃ/

      • Verb (Transitive/Intransitive)
      • To come to or arrive at a goal or destination
      • To be long enough to get to a certain place
      • Uncountable Noun
      • Power or control someone has over something
      A2TOEIC
      More
    • reach out

      US /ritʃ aʊt/

      UK /ri:tʃ aut/

      • Phrasal Verb
      • To attempt to communicate with someone.
      • To offer help and support to someone.
      B1
      More
    • rejection

      US /rɪˈdʒɛkʃən/

      UK /rɪ'dʒekʃn/

      • Uncountable Noun
      • Decision that something is not good enough
      • Act of refusing to consider or believe
      B1
      More
    • relapse

      US /rɪˈlæps/

      UK /rɪ'læps/

      • Noun
      • Recurrence of bad symptoms after improvement
      • Intransitive Verb
      • To fall ill again after recovering; get bad again
      B2TOEIC
      More
    • relate

      US /rɪˈlet/

      UK /rɪ'leɪt/

      • Transitive Verb
      • To demonstrate a logical relationship between
      • To understand or sympathize with, e.g. a problem
      A2TOEIC
      More
    • secure

      US /sɪˈkjʊr/

      UK /sɪ'kjʊə(r)/

      • Transitive Verb
      • To get or achieve something with certainty
      • To firmly attach something to something else
      • Adjective
      • Being attached to something tightly and surely
      • (Place that is) locked, guarded and safe
      A2TOEIC
      More
    • separate

      US /'sepəreɪt/

      UK /'sepəreɪt/

      • Adjective
      • Being different from or unrelated to another
      • Not connected; different.
      • Transitive Verb
      • To divide two things by being in between them
      • To move things away from each other
      A2TOEIC
      More
    • shed

      US /ʃed/

      UK /ʃed/

      • Countable Noun
      • Small building used for storage
      • Verb (Transitive/Intransitive)
      • To lose something as a natural process e.g. hair
      • Got rid of something that was no longer wanted or needed.
      B2
      More
    • sober

      US /ˈsobɚ/

      UK /'səʊbə(r)/

      • Adjective
      • Not drunk
      B1TOEIC
      More
    • specifically

      US /spəˈsɪfɪkli/

      UK /spəˈsɪfɪkli/

      • Adverb
      • As regards a particular thing; closely related to
      • In a definite and clear manner.
      A2
      More
    • stay in

      US /ste ɪn/

      UK /stei in/

      • Phrasal Verb
      • To remain inside one's home.
      • Intransitive Verb
      • To remain as an inpatient in a hospital.
      More
    • stress

      US / strɛs/

      UK /stres/

      • Transitive Verb
      • To emphasize one or more parts of a word, sentence
      • To put pressure on something or someone
      • Noun (Countable/Uncountable)
      • Emphasis on part of a word or sentence
      • Pressure on something or someone
      A2TOEIC
      More
    • struggle

      US /ˈstrʌɡəl/

      UK /'strʌɡl/

      • Verb (Transitive/Intransitive)
      • To try very hard to do something difficult
      • To fight or struggle violently
      • Noun (Countable/Uncountable)
      • Strong efforts made to do something difficult
      • A difficult or challenging situation or task
      A2
      More
    • talking about

      US

      UK

      • Phrasal Verb
      • To discuss a particular topic.
      • To be constantly mentioning or bringing up a subject.
      A1
      More
    • therapist

      US /ˈθɛrəpɪst/

      UK /ˈθerəpɪst/

      • Noun (Countable/Uncountable)
      • Person skilled in a particular type of therapy
      B2
      More
    • uncomfortable

      US /ʌnˈkʌmfətəbəl, -ˈkʌmftə-/

      UK /ʌnˈkʌmftəbl/

      • Adjective
      • Not being relaxed; worried about something
      • Causing or feeling slight pain or physical unease.
      B1
      More
    • used to

      US /juzd tu/

      UK /ˈju:st tə/

      • Adjective
      • Did regularly before, but don't do now
      • Auxiliary Verb
      • Have done before, but do not do now
      A1
      More
    • vulnerability

      US /ˌvʌlnərə'bɪlətɪ/

      UK /ˌvʌlnərə'bɪlətɪ/

      • Uncountable Noun
      • Being weak and able to be easily hurt or damaged
      • A weakness or flaw that makes something susceptible to harm or damage.
      B1
      More
    • work through

      US

      UK

      • Phrasal Verb
      • To deal with something systematically until it is completed
      • To deal with a problem or difficult situation.
      More
    • wrap

      US /ræp/

      UK /ræp/

      • Countable Noun
      • Piece of clothing worn loosely on the shoulders
      • Thin bread filled with food and rolled
      • Transitive Verb
      • To be or move around something
      • To cover something with paper or a cloth e.g. gift
      B1
      More
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    01:03

    She took a brave step forward, leaving behind her comfort zone to chase her dreams.

    Vocabulary
    • brave

      adj. Having courage

    • comfort zone

      phr. A familiar situation where one feels safe

    Explanation
    a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step". forward is an adverb modifying step, meaning "ahead". The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.

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    brave

    US/brev/
    UK/breɪv/
    adj.Brave
    v.t.To bravely face
    A2 Elementary

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    B1US
    #mask#addiction#recovery#oftentimes#authentic#ourself

    How to Be More Authentic & Happy in Sobriety (DROP THE MASKS YOU'RE HIDING BEHIND)

    0
    Masa posted on 2026/06/15
    Ever feel like you're wearing a mask, especially when dealing with addiction or early recovery? This video dives deep into why we use these 'masks' to protect ourselves and how shedding them is key to long-term sobriety and happiness. You'll gain insights into identifying your own masks and learn valuable phrases for expressing your authentic self.

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