Vocabulary
- struggle: To try very hard to do something difficult
- engage: To start to fight with an enemy
- stretch: To make your arm, leg muscles long to ease them
- recommend: To advise or suggest that someone do something
- technique: Way of doing by using special knowledge or skill
- embrace: Act of holding someone closely
- experience: Thing a person has done or that happened to them
- severe: Very bad; harsh
- force: Group of persons trained for military action; army
- strength: Condition of being strong
- squeeze: Amount of liquid from firmly pressing e.g. orange
- position: Person's opinion or attitude about something
- research: To study in order to discover new ideas and facts
- trial: Hearing and judgment of a case in court
- pressure: Anxiety caused by difficult problems
- bit: Device put in a horse's mouth to control it
- encourage: To increase the chance of something happening
- exercise: To work out to become stronger and healthier
- form: Sports team or person's current winning record
- release: To free someone from a responsibility or burden
- pause: To stop doing for a while before continuing
- core: To take out the central section of a fruit
- spin: To make a ball rotate when throwing it
- create: To make, cause, or bring into existence
- spine: Line of bones that runs down your back
- leave: To go away from; depart
- exhale: To breathe out the air or smoke in your lungs
- circulation: Movement of blood through the body
- pain: Strong feeling of hurt or discomfort
- workout: Energetic exercise
- waist: Narrower part of your body between hips and chest
- continue: To do something without stopping, or after pausing
- breeze: To act in a confident way; walk, enter confidently
- hip: The upper part of Leg
- stand: To be a candidate in an election
- bring: To take or go with someone to a place
- alternate: To follow one thing after another repeatedly
- head: To hit a ball with your head in a game
- great: Very good; better than before
- perfect: So good it cannot be improved
- change: To exchange one set of clothes for another
- vitality: Quality of having energy and life
- angle: Place where two lines or surfaces meet
- stiffness: Firm resoluteness in purpose or opinion or action
- tabletop: Top horizontal work surface of a table
Get the full experience in the app
Learn anywhere with detailed sentence and usage analysis
01:03
She took a brave step forward, leaving behind her comfort zone to chase her dreams.
Vocabulary
- brave
adj. Having courage
- comfort zone
phr. A familiar situation where one feels safe
Explanation
a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step".
forward is an adverb modifying step, meaning "ahead".
The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.
Get the full experience in the app
Look up words anytime with pronunciation, part of speech, and usage
brave
US/brev/
UK/breɪv/
adj.Brave
v.t.To bravely face
A2 Elementary
Get the full experience in the app
Practice speaking anytime and get instant pronunciation feedback
Try this speaking exercise.
Try practicing with this sentence.
80
The Only 10 Exercises You Need To Fix Back Pain Over 50!
0
Jasmine Chen cc posted on 2026/06/11Dealing with back pain after 50? This video shares 10 fantastic exercises to help you stretch and strengthen, reducing pain and building core stability. You'll learn movements like the glute bridge and bird-dog, picking up helpful phrases for describing physical sensations and recovery.
Learn this video on the APP!
The VoiceTube App has more in-depth practice for videos!