Vocabulary
- sort: To organize things by putting them into groups
- absolutely: Completely; totally; very
- incredibly: To a great degree; very; amazingly
- mental: Concerning the mind
- tough: (Of food) difficult to chew or bite through
- tackle: To start working on a difficult problem
- average: Total of numbers divided by the number of items
- evolve: To develop certain features
- elite: The richest, most powerful, best-educated, or best-trained group in a society
- awful: Very bad; horrible; terrible
- research: To study in order to discover new ideas and facts
- enthusiastic: Excited and interested in something
- significantly: In a way that is important or noticeable
- bit: Device put in a horse's mouth to control it
- field: Area of study, such as physics or biology
- insight: Power to understand people and things very well
- pitch: To suggest a product, idea to make someone buy
- intensity: Great energy, strength, or concentration
- strive: To work hard/make effort to achieve something
- edge: An advantage you have over others
- require: To demand that someone does something
- factor: Something that influences a result
- apply: To spread a substance or liquid over a surface
- spin: To make a ball rotate when throwing it
- professional: Of jobs such as doctor, lawyer, accountant, etc.
- fit: Good looking; physically attractive
- correspondent: Journalist, as one reporting from other countries
- normal: Standard or regular way of doing something
- lot: What happens to a person in life from chance; fate
- sprint: To race or move at full speed
- sharp: Person's name
- mate: A friend who you work, live, or go to school with
- modern: Of the present time; up to date; contemporary
- fitness: Good physical condition; being in shape
- turn: To become (a particular age)
- change: To exchange one set of clothes for another
- find: To become aware of something that is happening
- quick: Using very little time; moving far in little time
- hard: Difficult to do; difficult to understand
- fast: In a way that is difficult to move or change
- start: First time or place that a thing exists; beginning
- constitute: To become a group of
- finally: used especially at the beginning of a sentence to introduce the last point or idea
- aerobic: Needing oxygen to live
- saint: Person who is very good, kind or patient
- anaerobic: Living without oxygen from the air
- referee: Sports official who makes sure rules are followed
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01:03
She took a brave step forward, leaving behind her comfort zone to chase her dreams.
Vocabulary
- brave
adj. Having courage
- comfort zone
phr. A familiar situation where one feels safe
Explanation
a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step".
forward is an adverb modifying step, meaning "ahead".
The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.
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brave
US/brev/
UK/breɪv/
adj.Brave
v.t.To bravely face
A2 Elementary
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How fit do World Cup footballers need to be? | BBC News
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林宜悉 posted on 2026/06/06Ever wondered how incredibly fit World Cup footballers really are? This video dives into the intense fitness tests that elite athletes undergo, revealing the surprising physical demands of the game. You'll get a glimpse into the world of professional sports conditioning and pick up some great vocabulary about athletic performance!
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