Vocabulary
- meditation: Act of deep and quiet thinking
- mental: Concerning the mind
- matter: To be of great importance; to count
- career: Particular occupation in professional life
- emotional: Causing, feeling, or appealing to the emotions
- gratitude: Warm friendly feelings of thanks
- sheer: To suddenly turn or change direction
- sacrifice: Person/animal killed in a sacrifice (to a god)
- guilty: Responsible for doing something wrong
- exist: To be present, alive or real
- debt: Sum of money owed to someone that is not yet paid
- therapist: Person skilled in a particular type of therapy
- validation: Act of finding or testing the truth of something
- identity: Collection of qualities that makes a person
- reflection: Sign or indication of a state or condition
- boundary: A division or border to separate two areas
- ego: Opinion you have about yourself and your worth
- transition: Change from one state, movement, place to another
- guide: To help or advise someone about something
- approval: Agreement that person/thing is acceptable
- bear: To accept (responsibilities or duties)
- guilt: Shame at doing something bad or wrong
- moment: Very short or brief period of time
- rarely: Not often (seen, done, etc.); infrequently
- personal: Done by or to a particular person; individual
- learn: To get knowledge or skills by study or experience
- simple: Not hard to understand or do; not complex
- build: Your physical shape; physique
- support: To give assistance or advice to someone
- extension: Addition to something, e.g. a house
- adult: Person or animal that is fully grown
- connect: To associate a thing with something else
- animate: To give life, energy, or motion to something
- internalize: To accept attitudes, behavior as part of yourself
- step: Movement done as part of a particular dance
- change: To exchange one set of clothes for another
- confrontation: A disagreement or argument
- find: To become aware of something that is happening
- set: Prepared for something; ready
- rule: Something that is normal and usually happens
- fence: Wood, metal structure enclosing an area, land
- hard: Difficult to do; difficult to understand
- make: To arrange or prepare something e.g. dinner
- part: Division of a book
- finally: used especially at the beginning of a sentence to introduce the last point or idea
- lifelong: Continuing through life; lasting a long time
- grieve: To feel great sadness, as when someone dies
- caretaker: Job of taking care of others or their property
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01:03
She took a brave step forward, leaving behind her comfort zone to chase her dreams.
Vocabulary
- brave
adj. Having courage
- comfort zone
phr. A familiar situation where one feels safe
Explanation
a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step".
forward is an adverb modifying step, meaning "ahead".
The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.
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brave
US/brev/
UK/breɪv/
adj.Brave
v.t.To bravely face
A2 Elementary
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Why Loving Your Parents Still Hurts (And You Don’t Know Why)
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林宜悉 posted on 2026/06/05Ever feel like loving your parents comes at the cost of your own happiness? This video dives into that tough emotional balancing act, exploring why we sometimes feel guilty for setting boundaries and how to reclaim your well-being without losing connection. You'll pick up insightful ways to navigate family dynamics and prioritize your own needs, even when it feels challenging.
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