Vocabulary

• at night: During the night; in the nighttime.
• of course: Sure ; Certainly
• have to: Must do
• look at: To use your eyes to focus on something
• oily skin: Skin that produces an excess amount of sebum, leading to a greasy appearance.
• as well as: Also; in addition to
• for example: As an illustration or instance.
• go away: To go on vacation
• in fact: Used to emphasize the truth of a statement, especially one that contrasts with or contradicts something else.
• know about: To have information or understanding of a subject or situation.
• used to: Did regularly before, but don't do now
• pull in: To arrest person and take them to police station
• in with: Fashionable or popular at the moment.
• based on: To use something as the foundation or starting point for something else.
• back up: To save a copy of your computer data
• like magic: In a way that is surprisingly easy or sudden.
• in other words: Stating something in a different way, often to make it clearer or more understandable.
• one being: An individual existence; a person or creature.
• see in: To accompany someone to the entrance of a building or room.
• in the dark: Uninformed about something; unaware.
• around the world: In or to many countries.
• get lost: An impolite way of telling someone to go away.
• right back: Said when someone says they will return soon, indicating you expect their prompt return.
• as long as: For the period that; provided that.
• for some reason: For a reason that is not known or not easily explained.
• on the shelf: Located on a shelf.
• inside of: Within; in the inner part of.
• lead to: To result in some action
• drift off: To gradually fall asleep.
• as one: Acting or moving together at the same time.
• of a sudden: Quickly and unexpectedly; suddenly.
• to the point: Expressing something directly and without unnecessary detail.
• point at: To aim (gun, etc.) at someone or something
• balance out: To make or become more equal to another thing
• at least: As a minimum
• side note: A brief piece of additional information or a comment that is related to the main subject but is not essential to it.
• figure out: To understand the behavior of someone
• chronic: Always or often doing something, e.g. lying
• situation: Place, position or area that something is in
• recommend: To advise or suggest that someone do something
• crave: To have a very strong desire for something
• consume: To eat, drink, buy or use up something
• fear: Unpleasant feeling caused by being aware of danger
• amount: Quantity of something
• excessive: Beyond what is usual or proper
• inflammation: Painful swelling in the body due to illness
• hormone: Chemical produced by the body to control functions
• crack: Attempt to achieve a goal or objective
• lack: To not have, or not have enough, of something
• absorb: To take up all attention / energy of something
• form: Sports team or person's current winning record
• trap: Device used for catching animals
• nutrient: A chemical living things needs to be healthy
• nutrition: Scientific study of the effects of foods on health
• mood: Emotion or a state of mind; how you feel
• calcium: A substance important for making bones and teeth
• soil: Conditions in which something develops
• supplement: Added extra to support or make something complete
• asthma: Lung illness causing difficulty in breathing
• sodium: A soft, white chemical element
• haven: Place where people can feel safe and happy
• cereal: Breakfast food eaten with milk
• emotion: A feeling such as sadness, anger or love
• lot: What happens to a person in life from chance; fate
• important: Having power or authority
• kind: In a caring and helpful manner
• pain: Strong feeling of hurt or discomfort
• deficiency: Lack of something that is necessary
• system: Set of organized, planned ideas that work together
• dirt: Loose earth or soil
• liver: Organ from animals served as food
• active: Moving around a lot or doing many things
• nutritional: (Of foods) having positive effects on your health
• yeast: A single-celled fungi used to make bread and beer
• handle: To cope with or take responsibility for
• nail: Pointed piece of metal used to join pieces of wood
• potassium: A common, soft, silvery white metal with many uses
• fast: In a way that is difficult to move or change
• start: First time or place that a thing exists; beginning
• attack: To try to destroy, beat, or injure
• refine: To change slightly in order to improve it
• byproduct: A waste product made from making something else
• think: To have an idea about something without certainty
• classic: Having a simple, basic design or style
• blood: Red liquid in the bodies of people and animals
• speck: Tiny piece
• iron: Heavy metal device heated to smooth clothes
• magnesium: Silver, white metal burning with a white flame
• deficient: Lacking something necessary
• fatty: Describing meat, fish with a lot of fat
• bile: Body fluid that helps you digest fat
• vitamin: Health-giving substance needed for body function
• bleed: To allow a liquid or gas to escape
• depress: To make someone feel sad or miserable
• video: Recording capturing action with sound
• salty: Containing or tasting like salt
• salt: Natural white crystal used to flavor food
• zinc: Bluish white metal used in making brass
• cod: Type of large fish that is often eaten
• iodine: Substance used on burns, etc. to prevent infection
• omega: Last letter in the greek alphabet