Vocabulary

  • used to: Did regularly before, but don't do now
  • in other words: Stating something in a different way, often to make it clearer or more understandable.
  • at work: Located at one's place of employment
  • turn on
  • with it: Intelligent, alert, and up-to-date.
  • over time: Gradually; as time passes.
  • suck in: To inhale or draw something into the mouth or lungs.
  • suffer from: To experience pain or distress; to be badly affected by.
  • in the past: During a former period of time; previously.
  • stick: To push a sharp or pointed object into something
  • discipline: Instruction and practice to teach obedience
  • overwhelmed: To defeat something or someone completely
  • struggle: To try very hard to do something difficult
  • process: To organize and use data in a computer
  • subtle: Delicate or slight so it is difficult to perceive
  • engage: To start to fight with an enemy
  • eliminate: To completely remove; to get rid of
  • constant: Happening frequently or without pause
  • diabetes: Illness where there is too much sugar in the blood
  • realize: To become aware of or understand mentally
  • crave: To have a very strong desire for something
  • dopamine: Drug used to treat shock and hypotension
  • urge: A strong desire for something
  • accurate: With no mistake or error; Correct
  • reinforce: To send more troops/resources to support an army
  • exposure: Allowing light through a cameras lens onto film
  • familiar: Well-known or easily recognized
  • motivation: Reason behind why someone did something
  • distract: To draw someone's attention away from something
  • reward: To give something because of someone's good work
  • shift: To change in position or direction
  • dull: Not exciting or interesting; boring; lifeless
  • stimulate: To arouse or excite emotionally
  • avoid: To prevent from happening
  • mechanism: Part of a machine that performs a certain function
  • brain: To strike someone forcefully on the head
  • suck: To be very bad, undesirable or unpleasant
  • condition: To improve something to make it better
  • maintain: To keep saying something a certain way
  • willpower: Ability to make yourself do what you really want
  • adapt: To change something for a different function
  • complete: To finish or reach the end of doing something
  • interest: Best or most advantageous thing for someone
  • anticipation: Pleasurable feeling about a future event
  • scroll: To move up and down a computer screen
  • boredom: Feeling of being uninterested or unexcited
  • satisfaction: Happy feeling because of something that you did
  • junk: Something that is old, useless, or has no value
  • tolerance: Ability to adjust to changes, your environment etc.
  • withdrawal: Action of pulling back or move away or backward
  • hit: To have a negative impact on a person/place/thing
  • reinforcement: Act of strengthening or supporting an army
  • bore: To accept (responsibilities or duties)
  • discomfort: To cause to feel uncomfortable or not at ease
  • world: All the humans, events, activities on the earth
  • think: To have an idea about something without certainty
  • healthy: In good condition physically, or financially; well
  • check: Paper showing how much you owe at a restaurant
  • feel: To be aware of or experience an emotion, sensation
  • time: Speed at which music is played; tempo
  • let: To allow someone to do something
  • warm: To become more friendly or to like something
  • baseline: Imaginary standard by which things are compared
  • reset: To return to the original start or formation
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  • not found vocabularyNo vocabulary matches your filters
    • accurate

      US /ˈækjərɪt/

      UK /ˈækjərət/

      • Adjective
      • With no mistake or error; Correct
      A2
      More
    • adapt

      US /əˈdæpt/

      UK /ə'dæpt/

      • Transitive Verb
      • To change something for a different function
      • To change something to fit or suit a new purpose
      • Intransitive Verb
      • To change your behaviour so that it is easier to live in a new place or situation
      B1TOEIC
      More
    • anticipation

      US /ænˌtɪsəˈpeʃən/

      UK /ænˌtɪsɪˈpeɪʃn/

      • Uncountable Noun
      • Pleasurable feeling about a future event
      B1TOEIC
      More
    • at work

      US /æt wɚk/

      UK /æt wə:k/

      • Phrase
      • Located at one's place of employment
      A1
      More
    • avoid

      US /əˈvɔɪd/

      UK /ə'vɔɪd/

      • Transitive Verb
      • To prevent from happening
      • To stay away from
      A2TOEIC
      More
    • baseline

      US /ˈbeɪslaɪn/

      UK /ˈbeɪslaɪn/

      • Noun
      • Imaginary standard by which things are compared
      C1
      More
    • boredom

      US /ˈbɔrdəm, ˈbor-/

      UK /ˈbɔ:dəm, ˈbəʊr-/

      • Uncountable Noun
      • Feeling of being uninterested or unexcited
      B1
      More
    • condition

      US /kənˈdɪʃən/

      UK /kənˈdɪʃn/

      • Transitive Verb
      • To improve something to make it better
      • To cause to behave automatically in a certain way
      • Noun (Countable/Uncountable)
      • Disease or other medical problem
      • The state of living you are in, e.g. good health
      A2
      More
    • constant

      US /ˈkɑnstənt/

      UK /'kɒnstənt/

      • Adjective
      • Happening frequently or without pause
      • Remaining the same over time or not changing.
      • Noun
      • Thing that happens always or at a regular rate
      • A physical quantity that is believed to have a fixed value and is used in calculations.
      A2TOEIC
      More
    • crave

      US /krev/

      UK /kreɪv/

      • Verb (Transitive/Intransitive)
      • To have a very strong desire for something
      B2
      More
    • diabetes

      US /ˌdaɪəˈbitɪs, -tiz/

      UK /ˌdaɪəˈbi:ti:z/

      • Noun (Countable/Uncountable)
      • Illness where there is too much sugar in the blood
      • A form of diabetes, usually diagnosed in children and young adults, in which the body does not produce insulin.
      B2
      More
    • discipline

      US /ˈdɪsəplɪn/

      UK /'dɪsəplɪn/

      • Noun (Countable/Uncountable)
      • Instruction and practice to teach obedience
      • Particular field of study
      • Transitive Verb
      • To control or train others by making them obey you
      • To punish a person for their wrongdoing
      B1TOEIC
      More
    • discomfort

      US /dɪsˈkʌmfərt/

      UK /dɪsˈkʌmfət/

      • Transitive Verb
      • To cause to feel uncomfortable or not at ease
      • Uncountable Noun
      • Feelings of being uncomfortable or uneasy
      B2
      More
    • distract

      US /dɪˈstrækt/

      UK /dɪ'strækt/

      • Transitive Verb
      • To draw someone's attention away from something
      B1TOEIC
      More
    • dull

      US /dʌl/

      UK /dʌl/

      • Adjective
      • Not exciting or interesting; boring; lifeless
      • Being dim, not so bright and hard to see
      • Transitive Verb
      • To cause a thing to become less sharp/less bright
      A2
      More
    • eliminate

      US /ɪˈlɪməˌnet/

      UK /ɪ'lɪmɪneɪt/

      • Transitive Verb
      • To completely remove; to get rid of
      • To remove from a contest by beating them
      B1TOEIC
      More
    • engage

      US /ɪn'gedʒ/

      UK /ɪn'ɡeɪdʒ/

      • Transitive Verb
      • To start to fight with an enemy
      • To hire someone for a task or job
      A2TOEIC
      More
    • exposure

      US /ɪkˈspoʒɚ/

      UK /ɪk'spəʊʒə(r)/

      • Noun
      • Allowing light through a cameras lens onto film
      • Being talked about in the media
      A2TOEIC
      More
    • familiar

      US /fəˈmɪljɚ/

      UK /fəˈmɪliə(r)/

      • Adjective
      • Well-known or easily recognized
      • Having a good knowledge of something.
      • Noun
      • A close friend or associate.
      • (In folklore) a spirit, often in animal form, believed to attend and serve a witch.
      A2TOEIC
      More
    • in other words

      US

      UK

      • Phrase
      • Stating something in a different way, often to make it clearer or more understandable.
      More
    • in the past

      US

      UK

      • Phrase
      • During a former period of time; previously.
      A1
      More
    • junk

      US /dʒʌŋk/

      UK /dʒʌŋk/

      • Uncountable Noun
      • Something that is old, useless, or has no value
      • Transitive Verb
      • To get rid of something because it has no value
      B1
      More
    • maintain

      US /menˈten/

      UK /meɪn'teɪn/

      • Transitive Verb
      • To keep saying something a certain way
      • To keep (machine) working by checking, repairing
      A2TOEIC
      More
    • mechanism

      US /ˈmɛkəˌnɪzəm/

      UK /'mekənɪzəm/

      • Noun (Countable/Uncountable)
      • Part of a machine that performs a certain function
      • System or process for achieving a certain result
      B1
      More
    • motivation

      US /ˌmotəˈveʃən/

      UK /ˌməʊtɪ'veɪʃn/

      • Uncountable Noun
      • Reason behind why someone did something
      • Enthusiasm for doing something.
      B1TOEIC
      More
    • over time

      US /ˈovɚ taɪm/

      UK /ˈəuvə taim/

      • Phrase
      • Gradually; as time passes.
      • During a long period.
      • Adverb
      • Gradually; as time passes.
      B1
      More
    • overwhelmed

      US /ˌoʊ.vɚˈwɛlmd/

      UK /ˌəʊ.vəˈwɛlmd/

      • Transitive Verb
      • To defeat something or someone completely
      • To affect someone emotionally in a strong way
      • Adjective
      • Feeling like you have so much to do that you can't even get started.
      • Feeling like you are unable to cope with something
      B2
      More
    • process

      US /ˈprɑsˌɛs, ˈproˌsɛs/

      UK /prə'ses/

      • Transitive Verb
      • To organize and use data in a computer
      • To deal with official forms in the way required
      • Noun (Countable/Uncountable)
      • Dealing with official forms in the way required
      • Set of changes that occur slowly and naturally
      A2TOEIC
      More
    • reinforce

      US /ˌri:ɪnˈfɔ:rs/

      UK /ˌri:ɪnˈfɔ:s/

      • Transitive Verb
      • To send more troops/resources to support an army
      • To encourage or strengthen an idea or feeling
      B2TOEIC
      More
    • reinforcement

      US /ˌriɪnˈfɔrsmənt, -ˈfors-/

      UK /ˌri:ɪn'fɔ:smənt/

      • Noun
      • Act of strengthening or supporting an army
      • Act of strengthening or adding support to
      B2TOEIC
      More
    • reset

      US /riˈsɛt/

      UK /ˌri:'set/

      • Transitive Verb
      • To return to the original start or formation
      • Verb (Transitive/Intransitive)
      • To return to the original start or formation
      C1
      More
    • reward

      US /rɪˈwɔrd/

      UK /rɪ'wɔ:d/

      • Transitive Verb
      • To give something because of someone's good work
      • To give someone money for helping the police
      • Noun
      • Money given for information about criminals
      • Something given in recognition of service, effort, or achievement.
      A2TOEIC
      More
    • satisfaction

      US /ˌsætɪsˈfækʃən/

      UK /ˌsætɪs'fækʃn/

      • Uncountable Noun
      • Happy feeling because of something that you did
      • Providing enough to make someone happy
      B1TOEIC
      More
    • scroll

      US /skroʊl/

      UK /skrəʊl/

      • Intransitive Verb
      • To move up and down a computer screen
      • Verb (Transitive/Intransitive)
      • To move up, down, or across a computer screen
      B2
      More
    • shift

      US /ʃɪft/

      UK /ʃɪft/

      • Verb (Transitive/Intransitive)
      • To change in position or direction
      • To move something from one place to another
      • Noun (Countable/Uncountable)
      • A change in a persons plans, opinions or beliefs
      • Period of work starting at a certain time
      A2
      More
    • stick

      US /stɪk/

      UK /stɪk/

      • Verb (Transitive/Intransitive)
      • To push a sharp or pointed object into something
      • To join together using glue or paste
      • Countable Noun
      • Long thin piece of wood from a tree
      A2
      More
    • stimulate

      US /ˈstɪmjəˌlet/

      UK /'stɪmjʊleɪt/

      • Transitive Verb
      • To arouse or excite emotionally
      B1
      More
    • struggle

      US /ˈstrʌɡəl/

      UK /'strʌɡl/

      • Verb (Transitive/Intransitive)
      • To try very hard to do something difficult
      • To fight or struggle violently
      • Noun (Countable/Uncountable)
      • Strong efforts made to do something difficult
      • A difficult or challenging situation or task
      A2
      More
    • subtle

      US /ˈsʌtl/

      UK /'sʌtl/

      • Adjective
      • Delicate or slight so it is difficult to perceive
      • Clever or indirect but hides the true purpose
      B1
      More
    • suck

      US /sʌk/

      UK /sʌk/

      • Intransitive Verb
      • To be very bad, undesirable or unpleasant
      • Transitive Verb
      • To pull or remove something with great power
      • To attract someone; make someone interested
      B1
      More
    • suck in

      US /sʌk ɪn/

      UK /sʌk in/

      • Phrasal Verb
      • To inhale or draw something into the mouth or lungs.
      • To deceive or trick someone into doing something.
      C2
      More
    • suffer from

      US /ˈsʌfɚ frʌm/

      UK /ˈsʌfə frɔm/

      • Intransitive Verb
      • To experience pain or distress; to be badly affected by.
      A1
      More
    • tolerance

      US /ˈtɑ:lərəns/

      UK /ˈtɒlərəns/

      • Uncountable Noun
      • Ability to adjust to changes, your environment etc.
      • The space between metal objects e.g. in engines
      B1
      More
    • turn on

      US /tɚn ɑn/

      UK /tə:n ɔn/

      • Phrasal Verb
      • To cause someone to be interested or excited
      • Transitive Verb
      • To activate or switch on a device or appliance.
      • To suddenly attack or criticize someone.
      A1
      More
    • urge

      US /ɚdʒ/

      UK /ɜ:dʒ/

      • Noun (Countable/Uncountable)
      • A strong desire for something
      • Strong pressure on someone to do something
      • Transitive Verb
      • To drive something forward
      • To ask or encourage someone to do something
      A2
      More
    • used to

      US /juzd tu/

      UK /ˈju:st tə/

      • Adjective
      • Did regularly before, but don't do now
      • Auxiliary Verb
      • Have done before, but do not do now
      A1
      More
    • willpower

      US /ˈwɪlˌpaʊɚ/

      UK /'wɪlpaʊə(r)/

      • Uncountable Noun
      • Ability to make yourself do what you really want
      C2
      More
    • with it

      US /wɪð ɪt/

      UK /wið it/

      • Adjective
      • Intelligent, alert, and up-to-date.
      • Understanding and knowledgeable about current trends or information.
      A1
      More
    • withdrawal

      US /wɪðˈdrɔəl, wɪθ-/

      UK /wɪðˈdrɔ:əl/

      • Noun (Countable/Uncountable)
      • Action of pulling back or move away or backward
      • Pain of coming off drugs
      • Adjective
      • Feeling pain and suffering when coming off drugs
      B1
      More
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    01:03

    She took a brave step forward, leaving behind her comfort zone to chase her dreams.

    Vocabulary
    • brave

      adj. Having courage

    • comfort zone

      phr. A familiar situation where one feels safe

    Explanation
    a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step". forward is an adverb modifying step, meaning "ahead". The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.

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    brave

    US/brev/
    UK/breɪv/
    adj.Brave
    v.t.To bravely face
    A2 Elementary

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    B1
    #dopamine#brain#stimulation#restless#constant#adhd

    Why You Can’t Enjoy Normal Life Anymore

    0
    林宜悉 posted on 2026/05/24
    Ever feel like your brain just won't sit still, constantly craving the next notification or scroll? This video dives into the fascinating world of dopamine addiction and the attention economy, explaining why enjoying simple things feels so hard these days. You'll pick up advanced vocabulary while learning practical ways to recalibrate your reward system and find your focus again!

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