Vocabulary

• wake up: To stop sleeping
• in the world: Used to emphasize a question expressing surprise, confusion, or disbelief.
• give up: To lose hope or admit defeat
• based on: To use something as the foundation or starting point for something else.
• come from: To have as your native country or city
• look at: To use your eyes to focus on something
• as long as: For the period that; provided that.
• break it down: To simplify something complex into smaller, more manageable parts.
• with it: Intelligent, alert, and up-to-date.
• for example: As an illustration or instance.
• speak out: To express your opinion frankly and publicly, especially about something that you disagree with.
• have to: Must do
• want in: To desire to participate or be included in something.
• walk away: To leave a situation, especially a difficult or unpleasant one.
• aim at: To point or direct something, such as a weapon, towards a target.
• do in: To make completely tired out and exhausted
• grow into: To be able to wear clothes that were too big
• take back: To say you no longer agree with an opinion you had
• wait for: To wait until someone comes, or something happens
• lose control: To no longer be able to direct or restrain something.
• in the hands of: Under the control or responsibility of someone.
• rely on: To depend on someone or something
• of all time: The best or most significant in history.
• in the dark: Uninformed about something; unaware.
• in one year: Within a period of twelve months.
• step into: To enter a place or situation.
• eating healthy: The practice of consuming foods that are beneficial for one's health and well-being.
• instead of: When one thing is replaced by another
• turn off
• cross off: To remove a name from a list by drawing a line through it.
• show up: To arrive or be seen at a place, e.g. a party
• bad habits: Negative or harmful routines or behaviors that are difficult to stop.
• in school: Attending an educational institution.
• over time: Gradually; as time passes.
• in disguise: Having altered one's appearance to conceal one's identity.
• take over: To gain control of (a company) from someone else
• without fail: Certainly; always; surely.
• in one sitting: All at one time; without interruption.
• show in: To lead someone into a room or building.
• hang out: To spend time with your friends
• out of control: Impossible to manage or control.
• think about: To consider something carefully.
• walk through: To show someone carefully how to do something
• go back to: To return to a starting point
• run away from: To run somewhere, e.g. to escape from something
• break down: To forcibly break, destroy or make collapse
• back up: To save a copy of your computer data
• on the other side of: Located across something from a given point.
• to the life: In a very realistic and exact manner.
• stay up: To not go to bed until late
• in the hand: Physically held or grasped in one's hand.
• for free: Without charge; at no cost.
• into power: To gain political control or leadership position.
• in a while: In a short period of time; soon.
• once in a while: Occasionally; not very often.
• fit in: To mix with others so you get on well with them
• work on: To devote effort to improve or develop something
• in ways: In a manner or by methods that.
• in real life: In the physical world; not online or in a fictional setting.
• in reality: Actually; in fact; truly.
• used to: Did regularly before, but don't do now
• get stuck in: To become enthusiastically involved in something.
• on the couch: Receiving psychotherapy or psychological treatment.
• build in: To include something as part of a plan, system, or design.
• act on: To have an effect on something.
• at the same time: Simultaneously; at the identical moment.
• same time: Occurring simultaneously or at the same point in time.
• above the noise: To ignore distractions and focus on what is important.
• rise above: To overcome or surmount a difficult situation or challenge.
• stick: To push a sharp or pointed object into something
• discipline: Instruction and practice to teach obedience
• mindset: Way someone things about something
• mental: Concerning the mind
• practice: The office and place for legal or medical work
• improve: To make, or become, something better
• treat: To pay for the food or enjoyment of someone else
• confidence: Feeling that you can do well at something
• fear: Unpleasant feeling caused by being aware of danger
• fluent: Doing something well and with ease
• failure: When things go wrong; lack of function
• reality: What is true, as opposed to what is imagined
• blame: To say someone is responsible for something bad
• brain: To strike someone forcefully on the head
• comfort: To try to make distressed person feel better
• passion: Powerful, positive excitement and interest
• visualize: To create a picture in your mind of something
• create: To make, cause, or bring into existence
• break: To create a new record e.g. running the 100m dash
• invest: To use resources to build for the future
• obsess: To talk or think about someone, something too much
• responsibility: Job, task or thing you are expected to look after
• mind: To be bothered or upset by something
• energy: Physical or mental strength
• development: Act or process of growing bigger or more advanced
• goal: Something you try to do or achieve; an aim
• waste: To kill or severely harm someone
• master: To gain control over something
• channel: Long hole dug in the ground, e.g. to move water
• important: Having power or authority
• pain: Strong feeling of hurt or discomfort
• control: A device designed to operate a machine
• learn: To get knowledge or skills by study or experience
• simple: Not hard to understand or do; not complex
• build: Your physical shape; physique
• quit: To leave a job
• visualization: Act of creating an image in your mind