Subtitles & vocabulary
Trauma-Fueled Nightmares and Night Terrors with PTSD
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Susan posted on 2026/04/15Ever wondered about the difference between nightmares and night terrors, especially when PTSD is involved? This video dives deep into these sleep disturbances, offering practical tips on sleep hygiene and even introducing techniques like Imagery Rehearsal Therapy. You'll boost your vocabulary with advanced terms and gain knowledge that's super useful for parents and anyone interested in sleep safety!
Video vocabulary
night terrors
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UK
- Noun
- A sleep disorder characterized by episodes of intense fear, screaming, and flailing while still asleep.
B2
More the person
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UK
- Noun (Countable/Uncountable)
- An individual; a human being.
- A particular individual suitable for something.
A1
More going to
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UK
- Verb (Transitive/Intransitive)
- To be expecting or planning to do something
- Phrasal Verb
- To rely on someone
A1
More okay so
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UK
- Phrase
- Used to confirm agreement or understanding.
- Used to indicate a transition to a new topic or action.
- Interjection
- Used as a filler or hesitation marker in speech.
A2
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