Subtitles & vocabulary
Trauma-Fueled Nightmares and Night Terrors with PTSD
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Susan posted on 2026/04/15Ever wondered about the difference between nightmares and night terrors, especially when PTSD is involved? This video dives deep into these sleep disturbances, offering practical tips on sleep hygiene and even introducing techniques like Imagery Rehearsal Therapy. You'll boost your vocabulary with advanced terms and gain knowledge that's super useful for parents and anyone interested in sleep safety!
Video vocabulary
anxiety
US /æŋˈzaɪɪti/
・
UK /æŋ'zaɪətɪ/
- Uncountable Noun
- A feeling of worry, nervousness, or unease about something that might happen, especially when the outcome is uncertain.
B1
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US /ˈɛpɪˌsod/
・
UK /'epɪsəʊd/
- Noun
- One separate event in a series of events
- Show which is part of a larger story
B1TOEIC
More intense
US /ɪnˈtɛns/
・
UK /ɪn'tens/
- Adjective
- Very strong, great or extreme in degree
- Experiencing or showing great force or strength; extreme.
A2TOEIC
More chronic
US /ˈkrɑnɪk/
・
UK /'krɒnɪk/
- Adjective
- Always or often doing something, e.g. lying
- (Of disease) over a long time; serious
B1
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