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    #stress#traumatic#stressed#bad#trauma#biting

    Mental Health Experts Debunk 10 Stress Myths | Debunked

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    林宜悉 posted on 2026/04/06
    Think you know stress? This video features experts from NYU and Rutgers debunking common stress myths and sharing practical tips for burnout prevention and resilience. You'll pick up advanced vocabulary and learn everyday strategies that are perfect for real-life situations!

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    anxiety

    US /æŋˈzaɪɪti/

    ・

    UK /æŋ'zaɪətɪ/

    • Uncountable Noun
    • A feeling of worry, nervousness, or unease about something that might happen, especially when the outcome is uncertain.
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    absolutely

    US /ˈæbsəˌlutli, ˌæbsəˈlutli/

    ・

    UK /ˈæbsəlu:tli/

    • Adverb
    • Completely; totally; very
    • Considered independently and without relation to other things; viewed abstractly; as, quantity absolutely considered.
    A2
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    mental

    US /ˈmɛntl/

    ・

    UK /ˈmentl/

    • Adjective
    • Concerning the mind
    A2TOEIC
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    physical

    US /ˈfɪzɪkəl/

    ・

    UK /ˈfɪzɪkl/

    • Countable Noun
    • Health check at the doctors' or hospital
    • Adjective
    • Concerning the body of a person
    • Concerning things that can be seen or touched
    A2
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