Vocabulary

  • break apart: To separate into pieces; disintegrate.
  • check out
  • in a while: In a short period of time; soon.
  • once in a while: Occasionally; not very often.
  • talking about: To discuss a particular topic.
  • get stuck in: To become enthusiastically involved in something.
  • snap back: To recover quickly from an illness, disappointment, or other setback.
  • back into: To drive a vehicle backwards into a space or area.
  • in blood: Covered or stained with blood, literally or figuratively.
  • eventually: After a long time; after many attempts; in the end
  • awesome: Great; wonderful; stupendous
  • vital: Needed to support life; essential
  • reveal: To show something that was hidden before
  • description: Explanation of what something is like, looks like
  • structure: The way in which the parts of a system or object are arranged or organized, or a system arranged in this way
  • surge: Sudden movement in one direction by many
  • bacteria: The very small creatures that can cause disease
  • disease: Illness that affects a person, animal, or plant
  • amount: Quantity of something
  • complex: Group of buildings all used for the same purpose
  • capable: Being able to do something very well; proficient
  • research: To study in order to discover new ideas and facts
  • molecule: Two or more atoms chemically combined
  • prevent: To stop something from happening or existing
  • contract: To become ill as a result of getting a disease
  • issue: To make something available to be used or sold
  • mention: To refer to or talk or write about something
  • foundation: Base or important starting point
  • form: Sports team or person's current winning record
  • snap: To close your mouth quickly like biting something
  • expand: To make something larger in size, number, amount
  • evolution: Theory that living things change over time
  • rigid: Stiff rather than flexible
  • stiff: Slang term for a dead body
  • lead: Wire for electricity, computer, etc.; cable
  • elastic: Able to return to original shape after stretching
  • break: To create a new record e.g. running the 100m dash
  • dive: Restaurant, bar or club with a bad reputation
  • kidney: Body organ that cleans blood, producing urine
  • click: To work well with someone or something
  • relate: To demonstrate a logical relationship between
  • shape: The outer form of something, what it looks like
  • treatment: Medicine or method to make someone healthier
  • noggin: A human head
  • lifespan: Length of time something is expected to last
  • enzyme: A protein made by cells
  • chemical: Basic substance produced by mixing elements
  • promise: To say you will certainly do something
  • artery: Tubes that carry blood from the heart to the body
  • slap: To hit with the open hand or with a flat object
  • wrinkle: Small folds in the skin, e.g. as a sign of age
  • sticky: Easy to adhere or stick to other things
  • worldwide: Spanning or extending throughout the entire world
  • sponsor: Person that supports the passage of a new law
  • microscopic: Too small to be seen with the eyes
  • despise: To have no respect whatsoever for a person/thing
  • afraid: Worried that something bad will happen; scared
  • hard: Difficult to do; difficult to understand
  • make: To arrange or prepare something e.g. dinner
  • cushion: Soft object to make a seat more comfortable
  • avenue
  • pulse: Regular beating of a heart
  • interested: Having had your attention taken; curious
  • check: Paper showing how much you owe at a restaurant
  • life: All the living things e.g. animals, plants, humans
  • dysfunction: Failure to act as expected, as in a social context
  • raisin: Dried black grape, used in cooking
  • anti: A prefix meaning 'against' or 'opposed'
  • stiffness: Firm resoluteness in purpose or opinion or action
  • heartbeat: Beat of your heart
  • skincare: Products designed to nourish the skin
  • extracellular: Located or occurring outside a cell or cells
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    • anti

      US /ˈæntaɪ, -ti/

      UK /'æntɪ/

      • Adjective
      • A prefix meaning 'against' or 'opposed'
      B2
      More
    • artery

      US /ˈɑrtəri/

      UK /ˈɑ:təri/

      • Noun (Countable/Uncountable)
      • Tubes that carry blood from the heart to the body
      • Important road, rail or water way
      B2
      More
    • avenue

      US /ˈævəˌnu, -ˌnju/

      UK /'ævənju:/

      • Noun
      • Noun (Countable/Uncountable)
      • Wide street
      • Way to approach something or some issue
      B1
      More
    • awesome

      US /ˈɔsəm/

      UK /'ɔ:səm/

      • Adjective
      • Great; wonderful; stupendous
      B2TOEIC
      More
    • back into

      US /bæk ˈɪntu/

      UK /bæk ˈɪntuː/

      • Phrasal Verb
      • To drive a vehicle backwards into a space or area.
      • To accidentally collide with something while moving backwards.
      A1
      More
    • bacteria

      US /bækˈtɪriə/

      UK /bæk'tɪərɪə/

      • Noun (plural)
      • The very small creatures that can cause disease
      B2
      More
    • break apart

      US

      UK

      • Phrasal Verb
      • To separate into pieces; disintegrate.
      • To end a relationship or association.
      A2
      More
    • capable

      US /ˈkepəbəl/

      UK /'keɪpəbl/

      • Adjective
      • Being able to do something very well; proficient
      • Having the ability, fitness, or quality necessary to do or achieve a specified thing.
      A2
      More
    • check out

      US /tʃɛk aʊt/

      UK /tʃek aut/

      • Phrase
      • Phrasal Verb
      • To find out information about something
      • To take books out of a library
      A1
      More
    • chemical

      US /ˈkɛmɪkəl/

      UK /ˈkemɪkl/

      • Noun (Countable/Uncountable)
      • Basic substance produced by mixing elements
      • The branch of science concerned with the substances of which matter is composed, the investigation of their properties and reactions, and the use of such reactions to form new substances.
      • Adjective
      • Made of various elements
      A2
      More
    • complex

      US /kəmˈplɛks, ˈkɑmˌplɛks/

      UK /'kɒmpleks/

      • Countable Noun
      • Group of buildings all used for the same purpose
      • Adjective
      • Not being simple; having many parts or aspects
      A2
      More
    • cushion

      US /ˈkʊʃən/

      UK /'kʊʃn/

      • Noun (Countable/Uncountable)
      • Soft object to make a seat more comfortable
      • Something to protect something from being hit
      • Transitive Verb
      • To protect by softening the impact of something
      B1
      More
    • description

      US /dɪˈskrɪpʃən/

      UK /dɪˈskrɪpʃn/

      • Noun
      • Explanation of what something is like, looks like
      • The type or nature of someone or something.
      A2TOEIC
      More
    • despise

      US /dɪˈspaɪz/

      UK /dɪ'spaɪz/

      • Transitive Verb
      • To have no respect whatsoever for a person/thing
      B2
      More
    • disease

      US /dɪˈziz/

      UK /dɪˈzi:z/

      • Noun (Countable/Uncountable)
      • Illness that affects a person, animal, or plant
      • A disorder of structure or function in a plant, especially one caused by a pathogen.
      • Transitive Verb
      • To affect with disease; to corrupt or sicken.
      A2TOEIC
      More
    • dive

      US /daɪv/

      UK /daɪv/

      • Noun (Countable/Uncountable)
      • Restaurant, bar or club with a bad reputation
      • Rapid fall through air
      • Intransitive Verb
      • To swim deep under water with an air supply
      • To rapid fall through air
      B1
      More
    • dysfunction

      US /dɪsˈfʌŋkʃən/

      UK /dɪs'fʌŋkʃn/

      • Noun (Countable/Uncountable)
      • Failure to act as expected, as in a social context
      • Impairment of normal physiological function.
      B2
      More
    • elastic

      US /ɪˈlæstɪk/

      UK /ɪˈlæstɪk/

      • Adjective
      • Able to return to original shape after stretching
      • Uncountable Noun
      • Material that can stretch and return to shape
      B1
      More
    • enzyme

      US /ˈɛnzaɪm/

      UK /ˈenzaɪm/

      • Noun
      • A protein made by cells
      B2TOEIC
      More
    • eventually

      US /ɪˈvɛntʃuəli/

      UK /ɪˈventʃuəli/

      • Adverb
      • After a long time; after many attempts; in the end
      • At some later time; in the future
      A2
      More
    • evolution

      US /ˌɛvəˈluʃən, ˌivə-/

      UK /ˌi:və'lu:ʃn/

      • Uncountable Noun
      • Theory that living things change over time
      • Process by which something develops over time
      B1
      More
    • expand

      US /ɪkˈspænd/

      UK /ɪk'spænd/

      • Verb (Transitive/Intransitive)
      • To make something larger in size, number, amount
      A2TOEIC
      More
    • extracellular

      US /ˌekstrə'seljʊlə/

      UK /ˌekstrə'seljʊlə/

      • Adjective
      • Located or occurring outside a cell or cells
      B2
      More
    • foundation

      US /faʊnˈdeʃən/

      UK /faunˈdeiʃən/

      • Noun (Countable/Uncountable)
      • Base or important starting point
      • Underground base on which building is constructed
      C1TOEIC
      More
    • get stuck in

      US /ɡɛt stʌk ɪn/

      UK /ɡet stʌk in/

      • Phrasal Verb
      • To become enthusiastically involved in something.
      A1
      More
    • heartbeat

      US /ˈhɑ:rtbi:t/

      UK /ˈhɑ:tbi:t/

      • Noun (Countable/Uncountable)
      • Beat of your heart
      • The rhythmic contraction and expansion of the heart.
      C1
      More
    • in a while

      US /ɪn e hwaɪl/

      UK /in ə hwail/

      • Phrase
      • In a short period of time; soon.
      • For a short period of time; soon.
      A2
      More
    • in blood

      US /ɪn blʌd/

      UK /in blʌd/

      • other
      • Covered or stained with blood, literally or figuratively.
      C2
      More
    • issue

      US /ˈɪʃu/

      UK /'ɪʃu:/

      • Transitive Verb
      • To make something available to be used or sold
      • To deliver a statement, etc. in an official manner
      • Noun (Countable/Uncountable)
      • Important topic discussed, debated or argued over
      • Single edition of a magazine
      A2TOEIC
      More
    • kidney

      US /ˈkɪdni/

      UK /'kɪdnɪ/

      • Noun (Countable/Uncountable)
      • Body organ that cleans blood, producing urine
      • An animal kidney used as food.
      • Adjective
      • Relating to the kidneys.
      • Having the shape of a kidney; bean-shaped.
      B2
      More
    • lifespan

      US /ˈlaɪfspæn/

      UK /ˈlaɪfspæn/

      • Noun
      • Length of time something is expected to last
      B2
      More
    • mention

      US /ˈmɛnʃən/

      UK /'menʃn/

      • Transitive Verb
      • To refer to or talk or write about something
      • Uncountable Noun
      • Act of referring to or talking about something
      • A formal acknowledgement of something
      A2TOEIC
      More
    • microscopic

      US /ˌmaɪkrəˈskɑ:pɪk/

      UK /ˌmaɪkrəˈskɒpɪk/

      • Adjective
      • Too small to be seen with the eyes
      • Relating to or involving the use of a microscope.
      B1
      More
    • molecule

      US /ˈmɑlɪˌkjul/

      UK /ˈmɒlɪkju:l/

      • Noun
      • Two or more atoms chemically combined
      B2
      More
    • once in a while

      US //wʌns ɪn ə waɪl//

      UK

      • Phrase
      • Occasionally; not very often.
      • Occasionally; not very often.
      A2
      More
    • prevent

      US /prɪˈvɛnt/

      UK /prɪ'vent/

      • Transitive Verb
      • To stop something from happening or existing
      A2TOEIC
      More
    • pulse

      US /pʌls/

      UK /pʌls/

      • Noun (Countable/Uncountable)
      • Regular beating of a heart
      • A single vibration or short burst of sound, light, electricity, or other energy.
      • Verb (Transitive/Intransitive)
      • To beat in a rhythm
      • To emit or produce in pulses.
      B1
      More
    • raisin

      US /ˈrezɪn/

      UK /ˈreɪzn/

      • Countable Noun
      • Dried black grape, used in cooking
      • Adjective
      • Having a dark purplish-brown color, like that of a raisin.
      C1
      More
    • relate

      US /rɪˈlet/

      UK /rɪ'leɪt/

      • Transitive Verb
      • To demonstrate a logical relationship between
      • To understand or sympathize with, e.g. a problem
      A2TOEIC
      More
    • research

      US /rɪˈsɚtʃ, ˈriˌsɚtʃ/

      UK /rɪ'sɜ:tʃ/

      • Verb (Transitive/Intransitive)
      • To study in order to discover new ideas and facts
      • To study the market relating to marketing products and services.
      • Noun (Countable/Uncountable)
      • Study done to discover new ideas and facts
      • A particular area or topic of study.
      A2TOEIC
      More
    • reveal

      US /rɪˈvil/

      UK /rɪ'vi:l/

      • Transitive Verb
      • To show something that was hidden before
      A2TOEIC
      More
    • rigid

      US /ˈrɪdʒɪd/

      UK /ˈrɪdʒɪd/

      • Adjective
      • Stiff rather than flexible
      • Very fixed in your opinion or habits
      B1
      More
    • skincare

      US /'skɪnker/

      UK /'skɪnkeə(r)/

      • Uncountable Noun
      • Products designed to nourish the skin
      C2
      More
    • slap

      US /slæp/

      UK /slæp/

      • Transitive Verb
      • To hit with the open hand or with a flat object
      B1
      More
    • snap

      US /snæp/

      UK /snæp/

      • Verb (Transitive/Intransitive)
      • To close your mouth quickly like biting something
      • To break something dry and thin, e.g. a branch
      • Countable Noun
      • An informal word for a photograph
      B1
      More
    • snap back

      US

      UK

      • Phrasal Verb
      • To recover quickly from an illness, disappointment, or other setback.
      • To return quickly to an original position or shape after being bent, stretched, or otherwise deformed.
      A1
      More
    • sponsor

      US /ˈspɑ:nsə(r)/

      UK /ˈspɒnsə(r)/

      • Noun
      • Person that supports the passage of a new law
      • Person giving money for someone's education
      • Transitive Verb
      • To support the passage of a new law
      • To help someone succeed by giving them money
      B1TOEIC
      More
    • sticky

      US /ˈstɪki/

      UK /ˈstɪki/

      • Adjective
      • Easy to adhere or stick to other things
      • (Of weather/a day) uncomfortably hot and humid
      B1
      More
    • stiff

      US /stɪf/

      UK /stɪf/

      • Noun
      • Slang term for a dead body
      • Adjective
      • Frozen still due to fear or anger
      • Not able to be bent
      B1
      More
    • stiffness

      US /ˈstɪfnɪs/

      UK /stɪfnəs/

      • Uncountable Noun
      • Firm resoluteness in purpose or opinion or action
      C2
      More
    • structure

      US /ˈstrʌk.tʃɚ/

      UK /ˈstrʌk.tʃə/

      • Noun (Countable/Uncountable)
      • The way in which the parts of a system or object are arranged or organized, or a system arranged in this way
      • A building or other man-made object.
      • Transitive Verb
      • To plan, organize, or arrange the parts of something
      A2TOEIC
      More
    • surge

      US /sɜ:rdʒ/

      UK /sɜ:dʒ/

      • Noun (Countable/Uncountable)
      • Sudden movement in one direction by many
      • Sudden or unexpected increase in amount
      • Intransitive Verb
      • To move unexpectedly and quickly in one direction
      • To rise to an unexpected height
      B2
      More
    • talking about

      US

      UK

      • Phrasal Verb
      • To discuss a particular topic.
      • To be constantly mentioning or bringing up a subject.
      A1
      More
    • treatment

      US /ˈtritmənt/

      UK /ˈtri:tmənt/

      • Noun (Countable/Uncountable)
      • Medicine or method to make someone healthier
      • Way someone acts toward another
      A2TOEIC
      More
    • vital

      US /'vaɪtl/

      UK /'vaɪtl/

      • Adjective
      • Needed to support life; essential
      • Full of life; energetic
      B1TOEIC
      More
    • worldwide

      US /ˈwɚldˈwaɪd/

      UK /ˈwɜ:ldwaɪd/

      • Adjective
      • Spanning or extending throughout the entire world
      • Adverb
      • Extending or reaching throughout the whole world.
      B1
      More
    • wrinkle

      US /ˈrɪŋkəl/

      UK /'rɪŋkl/

      • Noun
      • Small folds in the skin, e.g. as a sign of age
      B2
      More
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    01:03

    She took a brave step forward, leaving behind her comfort zone to chase her dreams.

    Vocabulary
    • brave

      adj. Having courage

    • comfort zone

      phr. A familiar situation where one feels safe

    Explanation
    a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step". forward is an adverb modifying step, meaning "ahead". The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.

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    brave

    US/brev/
    UK/breɪv/
    adj.Brave
    v.t.To bravely face
    A2 Elementary

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    80
    B2
    #extracellular#cross#molecule#life noggin#click#matrix

    Can You Avoid This Scary Part of Getting Old?

    0
    林宜悉 posted on 2026/04/05
    Ever wondered what makes us age? This animated explainer dives into the fascinating biology behind aging, from skin wrinkles to arterial stiffness, and even touches on enzyme therapy! You'll pick up some advanced vocabulary related to biology and health that's perfect for B2 learners looking to expand their knowledge.

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