Vocabulary
- going on: To continue doing something
- have to: Must do
- deal with
- sick and tired: Fed up with or annoyed by something.
- of a sudden: Quickly and unexpectedly; suddenly.
- outside of: Located or situated beyond the boundaries or confines of something.
- write down: To record in writing
- on paper: In theory or as a plan, but not necessarily in reality.
- get into it: To become interested in something and enjoy it.
- to the power of: Indicating exponentiation in math; repeated multiplication.
- such as: For example; like
- wake up: To stop sleeping
- point out: To make others aware of an idea
- look at: To use your eyes to focus on something
- on a regular basis: Happening frequently or at regular intervals.
- tidy up: To clean up your room
- from home: Working or operating from one's residence.
- at home: In one's own residence or country.
- block out: To cover so something cannot be seen or heard
- at a time: Separately; one by one
- at least: As a minimum
- in little: To a small extent; insignificantly.
- be with: To accompany someone; to be in someone's presence.
- stay in: To remain inside one's home.
- in the loop: Being kept informed about something.
- in the world: Used to emphasize a question expressing surprise, confusion, or disbelief.
- in check: Under control; restrained.
- read up: To spend time trying to find out about something so that you know more about it.
- put it away: To return something to its proper location; to tidy up.
- used to: Did regularly before, but don't do now
- much about: A lot of information or knowledge concerning something.
- next to: Being located along side another
- sit with: To stay with someone and provide support or comfort.
- at times: Sometimes; occasionally.
- get through: To arrive at the end of or finish something
- rather than: More exactly; more correctly
- with it: Intelligent, alert, and up-to-date.
- think about: To consider something carefully.
- think of: To look on as (being something specific); consider
- on a daily basis: Happening every day.
- talk down to: To speak to someone as if they are less intelligent than you.
- in terms of
- put it down: To place something on a surface.
- check out
- read through: To read something from beginning to end, often to find mistakes or check details.
- fill in: To put earth in e.g. a hole
- over to: Used to hand over to someone else to speak
- thumbs up: A gesture of approval or agreement, indicated by holding a fist with the thumb extended upwards.
- anxiety: A feeling of worry, nervousness, or unease about something that might happen, especially when the outcome is uncertain.
- fatigue: Breaking due to being moved or bent many times
- potential: Capable of happening or becoming reality
- present: Being in attendance; being there; having turned up
- pandemic: (of a disease) existing in almost all of an area or in almost all of a group of people, animals, or plants
- deserve: To be worthy of, e.g. getting praise or attention
- practice: The office and place for legal or medical work
- embrace: Act of holding someone closely
- compelling: To force someone to do something
- aware: Knowing or feeling that something exists
- mess: Something that is untidy, dirty or unclean
- career: Particular occupation in professional life
- distract: To draw someone's attention away from something
- irritable: Annoyed; easily annoyed or angered
- advocate: A lawyer who protects a clients interests
- bit: Device put in a horse's mouth to control it
- ambitious: Having the desire to be successful in life, work
- tip: To pour or move something from a place, container
- deal: To cope with something - usually troubles
- attractive: Making you like them, as by being good-looking
- intentionally: With a plan to do or achieve something
- journal: A diary; record of what you do every day
- refer: To talk about or write about something
- release: To free someone from a responsibility or burden
- turmoil: Very confused situation where things are not clear
- reason: To think and make conclusions in a logical manner
- guide: To help or advise someone about something
- drag: To reluctantly move or go somewhere
- topic: Subject or issue people talk or write about
- internal: Being or happening in the body
- energy: Physical or mental strength
- criticize: To assess the work of others
- tidy: With things in their proper place; not messy
- continue: To do something without stopping, or after pausing
- sudden: Happening or done quickly or unexpectedly
- fill: To make something full
- find: To become aware of something that is happening
- set: Prepared for something; ready
- person: Man, woman or child
- start: First time or place that a thing exists; beginning
- interested: Having had your attention taken; curious
- remove: To get rid of something completely
- feel: To be aware of or experience an emotion, sensation
- ride: Machine at an amusement park for riding on for fun
- refresh: To refill a person's glass with a drink
- tired: Without energy so you want to rest or fall asleep
- beware: To be careful, used in warning someone
- tiredness: Condition of lacking energy and wanting to rest
- shaky: Tending to shake, as from weakness or defect
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01:03
She took a brave step forward, leaving behind her comfort zone to chase her dreams.
Vocabulary
- brave
adj. Having courage
- comfort zone
phr. A familiar situation where one feels safe
Explanation
a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step".
forward is an adverb modifying step, meaning "ahead".
The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.
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brave
US/brev/
UK/breɪv/
adj.Brave
v.t.To bravely face
A2 Elementary
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How to Deal with Covid Fatigue | 5 Tips to Get Through Covid Anxiety
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林宜悉 posted on 2026/04/04Feeling that pandemic burnout? This video shares practical tips to help you overcome COVID fatigue and anxiety, drawing on strategies like journaling and self-love. You'll pick up useful phrases for daily life and learn how to navigate workplace challenges with more confidence!
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