Vocabulary

• used to: Did regularly before, but don't do now
• give up: To lose hope or admit defeat
• at a time: Separately; one by one
• speaking out loud: To verbalize or vocalize something audibly.
• show up: To arrive or be seen at a place, e.g. a party
• speak out: To express your opinion frankly and publicly, especially about something that you disagree with.
• proud of you: Feeling pleased and satisfied about something you own or have done, or are connected to.
• warm up: To gently exercise muscles before doing sport
• talk about it: To discuss a particular subject.
• at the same time: Simultaneously; at the identical moment.
• same time: Occurring simultaneously or at the same point in time.
• with time: As time passes; eventually.
• as for: Concerning; regarding.
• of course: Sure ; Certainly
• look at: To use your eyes to focus on something
• come back: To reply to someone, often forcefully
• feel stuck: To feel unable to progress or change a situation, often leading to frustration or helplessness.
• episode: One separate event in a series of events
• pronunciation: How a word is said; how a word sounds
• awesome: Great; wonderful; stupendous
• rhythm: Pattern of events, motions, or changes
• accent: To give emphasis to (a point you are making)
• stretch: To make your arm, leg muscles long to ease them
• effort: Amount of work used trying to do something
• progress: To move forward or toward a place or goal
• practice: The office and place for legal or medical work
• journey: Act of traveling from one place to another; trip
• improve: To make, or become, something better
• consistent: Agreeing with or being similar to another part
• brilliant: Having a great amount of intelligence or talent
• confidence: Feeling that you can do well at something
• fluent: Doing something well and with ease
• confident: Feeling that you can do well at something
• express: To send something by fast mail
• sentence: (Of a judge) to decide the punishment of
• overwhelm: To defeat something or someone completely
• momentum: Speed or force that is gained when something moves
• fluency: Ability to do something well and with ease
• pause: To stop doing for a while before continuing
• challenge: An activity you wish to try that may be hard to do
• complete: To finish or reach the end of doing something
• create: To make, cause, or bring into existence
• dive: Restaurant, bar or club with a bad reputation
• patient: Not getting annoyed when things take a long time
• notch: Certain level (slightly higher or lower than)
• sip: To drink just a little at a time
• sound: Sensible, dependable and reliable
• british: Concerning the culture and people of British
• promise: To say you will certainly do something
• proud: Very good; worthy of making one pleased
• learn: To get knowledge or skills by study or experience
• continue: To do something without stopping, or after pausing
• simple: Not hard to understand or do; not complex
• build: Your physical shape; physique
• success: Achievement of a desired purpose or goal
• afraid: Worried that something bad will happen; scared
• great: Very good; better than before
• step: Movement done as part of a particular dance
• echo: (Of a place) to be filled with repeating sounds
• effortlessly: In a manner that requires little or no work
• unsure: Lacking confidence or certainty