Subtitles & vocabulary
The Most Misunderstood Training Principle in Calisthenics
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zouhir posted on 2026/04/02Ever wondered about the most misunderstood training principle in calisthenics? This video dives deep into volume training, drop sets, and progressions for skills like the front lever pull-up, packed with advanced vocabulary you'll actually use! You'll pick up essential terms for serious athletes and learn how to optimize your workouts.
Video vocabulary
stuff
US /stʌf/
・
UK /stʌf/
- Uncountable Noun
- Generic description for things, materials, objects
- Transitive Verb
- To push material inside something, with force
B1
More intense
US /ɪnˈtɛns/
・
UK /ɪn'tens/
- Adjective
- Very strong, great or extreme in degree
- Experiencing or showing great force or strength; extreme.
A2TOEIC
More stick
US /stɪk/
・
UK /stɪk/
- Verb (Transitive/Intransitive)
- To push a sharp or pointed object into something
- To join together using glue or paste
- Countable Noun
- Long thin piece of wood from a tree
A2
More bunch
US /bʌntʃ/
・
UK /bʌntʃ/
- Noun (Countable/Uncountable)
- A group of things of the same kind
- A group of people.
- Transitive Verb
- To group people or things closely together
B1
More Use Energy
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