back down
US /bæk daʊn/
UK /bæk daun/
- Phrasal Verb
- To admit you were wrong; stop claiming
A1Moreban
US /bæn/
UK /bæn/
- Transitive Verb
- To make something illegal or not allowed
- To prohibit someone from participating in a particular online community or game.
- Noun (Countable/Uncountable)
- Official action preventing something happening
- A prohibition from participating in a particular online community or game.
B1Moreceasefire
US
UK
- Noun
- Agreement by two sides in a war to stop fighting
C2Morechoke
US /tʃoʊk/
UK /tʃəʊk/
- Transitive Verb
- To cause someone not to breathe
- To suppress or restrain.
- Intransitive Verb
- To be unable to breath due to a blockage
B2Morecivil
US /ˈsɪvəl/
UK /ˈsɪvl/
- Adjective
- Of citizens of a country; not military, criminal
- Acting in a polite, but not truly friendly manner
B1Morecivilian
US /sɪˈvɪljən/
UK /sə'vɪlɪən/
- Countable Noun
- Ordinary person who is not in the army
- Adjective
- Relating to civilians; not military.
B2Moreconflict
US /ˈkɑnˌflɪkt/
UK /'kɒnflɪkt/
- Noun (Countable/Uncountable)
- Argument or struggle between two or more parties
- A serious disagreement or argument.
- Verb (Transitive/Intransitive)
- To have opposite ideas; to disagree; To not match
A2Morecontact
US /ˈkɑnˌtækt/
UK /'kɒntækt/
- Adjective
- Touching or feeling something
- Noun (Countable/Uncountable)
- Touching or feeling something
- Object that allows electricity to run through it
A2Morecorrespondent
US /ˌkɔrɪˈspɑndənt, ˌkɑr-/
UK /ˌkɒrəˈspɒndənt/
- Countable Noun
- Journalist, as one reporting from other countries
B1Morecountless
US /ˈkaʊntlɪs/
UK /ˈkaʊntləs/
- Adjective
- Being too many to be numbered or imagined
B1Morecourtyard
US /ˈkɔ:rtjɑ:rd/
UK /ˈkɔ:tjɑ:d/
- Noun
- Area open to the sky, but closed in by buildings
B2Moreculture
US /ˈkʌltʃɚ/
UK /'kʌltʃə(r)/
- Noun (Countable/Uncountable)
- Beliefs and customs of a particular group
- The customs, beliefs, art, and all the other things that a group of people share and consider important.
- Transitive Verb
- To grow cells, tissues, bacteria, etc. in a controlled environment.
A2Moredefeat
US /dɪˈfit/
UK /dɪ'fi:t/
- Transitive Verb
- To beat an enemy, team, disease
- To prevent something from succeeding.
- Noun
- When you lose a fight, game or competition
- The feeling of having been beaten.
B1Moredevastate
US /ˈdɛvəˌstet/
UK /'devəsteɪt/
- Transitive Verb
- To cause extensive destruction or ruin utterly
- To cause (someone) to feel extreme emotional pain.
B1Moreentire
US /ɛnˈtaɪr/
UK /ɪn'taɪə(r)/
- Adjective
- Complete or full; with no part left out; whole
- Undivided; not shared or distributed.
A2TOEICMorefestive
US /ˈfɛstɪv/
UK /'festɪv/
- Adjective
- Colorful, exciting or joyous, as for a celebration
B2Morefootage
US /ˈfʊtɪdʒ/
UK /ˈfʊtɪdʒ/
- Uncountable Noun
- A certain amount of film or video of something
- The length or amount of something measured in feet.
B2Morefrom power
US /frəm ˈpaʊɚ/
UK /frəm ˈpaʊə/
- other
- To lose control or position of authority.
A2Moregrief
US /ɡrif/
UK /ɡri:f/
- Uncountable Noun
- Feeling of great sadness because someone has died
- Things that are troublesome or annoying
B1Morein danger
US /ɪn ˈdendʒɚ/
UK /in ˈdeindʒə/
- Phrase
- Exposed to the risk of harm, injury, or loss.
- At risk of experiencing something negative or harmful.
A1Morein the dark
US /ɪn ði dɑrk/
UK /in ðə dɑ:k/
- Adjective
- Uninformed about something; unaware.
- Phrase
- In a state of secrecy or ignorance.
- In a place with little or no light.
A1Moreinflict
US /ɪnˈflɪkt/
UK /ɪn'flɪkt/
- Transitive Verb
- To make someone endure (something bad)
B2TOEICMoreinsight
US /ˈɪnˌsaɪt/
UK /'ɪnsaɪt/
- Noun (Countable/Uncountable)
- Power to understand people and things very well
- Very good understanding of something
B1Morematerial
US /məˈtɪriəl/
UK /məˈtɪəriəl/
- Noun (Countable/Uncountable)
- Cloth; fabric
- Supplies or data needed to do a certain thing
- Adjective
- Relevant; (of evidence) important or significant
- Belonging to the world of physical things
A2Moremilitary
US /ˈmɪlɪˌtɛri/
UK /'mɪlətrɪ/
- Noun
- Army or armed forces
- Adjective
- Concerning the army or navy
B1Moreof ours
US /ʌv ˈaʊɚz/
UK /əv ˈaʊəz/
- other
- Belonging to us; associated with us.
A2Moreordinary
US /ˈɔ:rdneri/
UK /'ɔ:dnrɪ/
- Adjective
- Normal or usual
- Of the rank of ordinary seaman.
- Noun
- An ecclesiastical judge or official having ordinary jurisdiction in a given area.
- Any of several simple and basic geometrical figures.
A2TOEICMoreoutcome
US /ˈaʊtˌkʌm/
UK /ˈaʊtkʌm/
- Noun
- Something that happens as a result, consequence
A2Morepersonnel
US /ˌpɜ:rsəˈnel/
UK /ˌpɜ:səˈnel/
- Noun (Countable/Uncountable)
- Group of people who work for a company or group
- A group of people employed in an organization or for a specific task.
- Adjective
- Relating to the staff or employees of an organization.
B1TOEICMorerare
US /rɛr/
UK /reə(r)/
- Adjective
- (Of meat) cooked, but still red and juicy
- Unusual or out of the ordinary; not common
A2Moreregime
US /reˈʒim, rɪ-/
UK /reɪˈʒi:m/
- Noun
- A system of management; a form of government
B1Morereligion
US /rɪˈlɪdʒən/
UK /rɪˈlɪdʒən/
- Countable Noun
- Organized set of beliefs about a god or gods
- Noun (Countable/Uncountable)
- Belief in God or gods that governs people's lives
- A person's particular system of beliefs and worship.
A2Moreretaliation
US / rɪˌtælɪˈeʃən/
UK /rɪˌtælɪˈeɪʃn/
- Uncountable Noun
- Revenge for something harmful or wrong
B2Morereveal
US /rɪˈvil/
UK /rɪ'vi:l/
- Transitive Verb
- To show something that was hidden before
A2TOEICMoreseek
US /sik/
UK /si:k/
- Transitive Verb
- To ask someone for help
- To search for; try to find or do; look for
A2TOEICMoreserve
US /sɚv/
UK /sɜ:v/
- Verb (Transitive/Intransitive)
- To act in a particular position or office
- To hit the first ball to an opponent in tennis etc.
A2TOEICMoreshah
US /ʃɑ:/
UK /ʃɑ:/
- Proper Noun
- Title given to the monarch of Iran
B2Moreshockwave
US
UK
- Noun
- A wave of energy (e.g. after an earthquake)
C2Moresmoke
US /smoʊk/
UK /sməʊk/
- Intransitive Verb
- To give off a cloud of grey gas from burning
- Uncountable Noun
- Grey gas from fires and cigarettes
- Fog of air coming from e.g. a cigarette, fire
B1Morespread
US /sprɛd/
UK /spred/
- Noun (Countable/Uncountable)
- A big meal, often laid out as a buffet
- The distance between two things
- Verb (Transitive/Intransitive)
- To place over a large area; to cover a large area
- (Of ideas, gossip) to pass to and affect others
A2TOEICMorestruggle
US /ˈstrʌɡəl/
UK /'strʌɡl/
- Verb (Transitive/Intransitive)
- To try very hard to do something difficult
- To fight or struggle violently
- Noun (Countable/Uncountable)
- Strong efforts made to do something difficult
- A difficult or challenging situation or task
A2Moresuicide
US /ˈsuɪˌsaɪd/
UK /'su:ɪsaɪd/
- Noun
- Act of purposely killing yourself
- Act that ruins a person's career, status etc.
B2Moretear
US /tɛr/
UK /teə(r)/
- Noun (Countable/Uncountable)
- Drop of salty water from the eye
- Hole or rip in something after it has been damaged
- Intransitive Verb
- To move very quickly, often with carelessness
A2Moretestimony
US /ˈtɛstəˌmoni/
UK /'testɪmənɪ/
- Noun
- Public statement of personal religious experiences
- Statement of evidence in court
C1Moreturn into
US /tɚn ˈɪntu/
UK /tə:n ˈɪntuː/
- Phrasal Verb
- To change to become something else
- To change your direction to go into a place
A1Morevictory
US /ˈvɪktəri/
UK /'vɪktərɪ/
- Noun (Countable/Uncountable)
- Defeating or beating someone or something
- An instance of having overcome a challenge or obstacle; an achievement.
B1More
Vocabulary
- in the dark: Uninformed about something; unaware.
- from power: To lose control or position of authority.
- back down: To admit you were wrong; stop claiming
- turn into: To change to become something else
- of ours: Belonging to us; associated with us.
- in danger: Exposed to the risk of harm, injury, or loss.
- entire: Complete or full; with no part left out; whole
- struggle: To try very hard to do something difficult
- reveal: To show something that was hidden before
- material: Cloth; fabric
- conflict: Argument or struggle between two or more parties
- fear: Unpleasant feeling caused by being aware of danger
- spread: A big meal, often laid out as a buffet
- grief: Feeling of great sadness because someone has died
- military: Army or armed forces
- insight: Power to understand people and things very well
- ordinary: Normal or usual
- rare: (Of meat) cooked, but still red and juicy
- regime: A system of management; a form of government
- religion: Organized set of beliefs about a god or gods
- form: Sports team or person's current winning record
- contact: Touching or feeling something
- footage: A certain amount of film or video of something
- seek: To ask someone for help
- outcome: Something that happens as a result, consequence
- defeat: To beat an enemy, team, disease
- serve: To act in a particular position or office
- civil: Of citizens of a country; not military, criminal
- correspondent: Journalist, as one reporting from other countries
- fall: Season after summer and before winter; Autumn
- leave: To go away from; depart
- countless: Being too many to be numbered or imagined
- suicide: Act of purposely killing yourself
- culture: Beliefs and customs of a particular group
- devastate: To cause extensive destruction or ruin utterly
- tear: Drop of salty water from the eye
- inflict: To make someone endure (something bad)
- sound: Sensible, dependable and reliable
- pain: Strong feeling of hurt or discomfort
- civilian: Ordinary person who is not in the army
- retaliation: Revenge for something harmful or wrong
- prefer: To like something better than something else
- government: Group of people and system that rule a nation
- choke: To cause someone not to breathe
- bring: To take or go with someone to a place
- ban: To make something illegal or not allowed
- fill: To make something full
- protect: To defend someone or something from harm or danger
- drive: A person's ambition and motivation to do something
- testimony: Public statement of personal religious experiences
- turn: To become (a particular age)
- difficult: Hard; not easy; you need to work hard to do it
- space: Empty area kept for a specific reason, like a car
- personnel: Group of people who work for a company or group
- ceasefire: Agreement by two sides in a war to stop fighting
- victory: Defeating or beating someone or something
- festive: Colorful, exciting or joyous, as for a celebration
- courtyard: Area open to the sky, but closed in by buildings
- smoke: To give off a cloud of grey gas from burning
- shockwave: A wave of energy (e.g. after an earthquake)
- shah: Title given to the monarch of Iran
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01:03
She took a brave step forward, leaving behind her comfort zone to chase her dreams.
Vocabulary
- brave
adj. Having courage
- comfort zone
phr. A familiar situation where one feels safe
Explanation
a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step".
forward is an adverb modifying step, meaning "ahead".
The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.
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brave
US/brev/
UK/breɪv/
adj.Brave
v.t.To bravely face
A2 Elementary
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80
Iran War - Iranians reflect on the conflict and their country's future BBC News
0
Haer posted on 2026/03/31Ever wondered what life is like for ordinary Iranians during wartime? This BBC News report offers a rare and moving glimpse into their experiences, revealing personal stories amidst conflict and uncertainty. You'll hear firsthand accounts of resilience and hope, and pick up phrases describing life under extreme circumstances.
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