Vocabulary

• write down: To record in writing
• at the same time: Simultaneously; at the identical moment.
• same time: Occurring simultaneously or at the same point in time.
• instead of: When one thing is replaced by another
• feel stuck: To feel unable to progress or change a situation, often leading to frustration or helplessness.
• constantly: Frequently, or without pause
• stick: To push a sharp or pointed object into something
• overwhelmed: To defeat something or someone completely
• present: Being in attendance; being there; having turned up
• structure: The way in which the parts of a system or object are arranged or organized, or a system arranged in this way
• instant: (Food) requiring very little preparation
• tiny: Very, very small
• journal: A diary; record of what you do every day
• spiral: A continuous curve round a central point
• feedback: A response or opinion, about a service, etc.
• moment: Very short or brief period of time
• difference: A thing or issue that people do not agree about
• narrate: To tell a story, describing events in detail
• flexibility: The quality of being able to be bent or stretched
• feel: To be aware of or experience an emotion, sensation
• time: Speed at which music is played; tempo
• move: To cause someone to have certain emotions
• write: To compose letters and words on paper or a screen
• day: A period of 24 hours beginning at midnight
• small: Little in size; not big
• adhd