Vocabulary
- have to: Must do
- look at: To use your eyes to focus on something
- at the same time: Simultaneously; at the identical moment.
- same time: Occurring simultaneously or at the same point in time.
- do in: To make completely tired out and exhausted
- got to: To arrive at some place
- think about: To consider something carefully.
- except for: Not including; excluding.
- going on: To continue doing something
- in real life: In the physical world; not online or in a fictional setting.
- all the things: Everything; all items or aspects
- in the world: Used to emphasize a question expressing surprise, confusion, or disbelief.
- think of: To look on as (being something specific); consider
- walk with: To accompany someone while walking.
- head up: To lead or manage a team, project, or organization.
- in one year: Within a period of twelve months.
- for sure: Definitely; certainly; without a doubt.
- around the world: In or to many countries.
- compared with: In relation to
- screw up: Spoken to make a big mistake
- in a bad way: In poor physical or emotional condition.
- with it: Intelligent, alert, and up-to-date.
- end in: To have something as the final result.
- along with: In addition to; together with.
- in sight: Visible; able to be seen.
- in the interim: During the intervening period of time.
- look into: To investigate or try to discover the reasons for
- for sale: (object) that people can buy
- go find: To search for and locate someone or something.
- on record: Formally and publicly stated
- much lighter: Considerably less heavy.
- do your best: To try as hard as you can; put in maximum effort.
- for the best: Resulting in the most positive or beneficial outcome, even if it's difficult or painful in the short term.
- to do with: To be about something; concern
- throw away: To fail to take advantage of a good chance
- in the works: Being planned or prepared; in progress.
- in competition: Taking part in a contest or rivalry.
- for someone: On behalf of or intended for a particular person.
- for fear of: Because of anxiety or apprehension that something undesirable might happen.
- show up: To arrive or be seen at a place, e.g. a party
- in half: Divided into two equal parts.
- for the main: Intended for the primary or main person or thing.
- right back: Said when someone says they will return soon, indicating you expect their prompt return.
- step into: To enter a place or situation.
- out there: In or to a place that is far away
- peace out: An informal way of saying goodbye.
- stuff: Generic description for things, materials, objects
- intense: Very strong, great or extreme in degree
- incredibly: To a great degree; very; amazingly
- awesome: Great; wonderful; stupendous
- technique: Way of doing by using special knowledge or skill
- evidence: Factual proof that helps to establish the truth
- strength: Condition of being strong
- impressive: Causing admiration or respect; grand or expensive
- inspiration: Force making you feel you can do things, succeed
- affect: To cause a change in something else
- competition: Fighting against others to win something
- deal: To cope with something - usually troubles
- stack: A large number or amount of something
- genetic: Of, relating to, or controlled by genes
- huge: Very very large
- compare: To consider how similar and different things are
- pretty: Being attractive to the eye in a simple way
- lift: Picking someone up in a car and taking to a place
- mass: Religious ceremony in some Christian churches
- click: To work well with someone or something
- damn: To cause the downfall or failure of; criticize
- notice: To become aware by sight, touch, or hearing
- log: To move a certain distance or speed, as recorded
- squat: To illegally live on anothers property or land
- allow: To admit the validity or truth of something
- waist: Narrower part of your body between hips and chest
- insanely: In an insane manner
- holy: Being good according to religious standards
- plate: Flat dish used for eating or serving food
- middle: Place that is halfway between two things
- amazing: Surprising in a pleasing way
- injury: Physical or emotional harm or damage
- dope: Someone you think it stupid or a fool
- pound: The # key on a keyboard
- hyper: Very excited or active
- person: Man, woman or child
- difference: A thing or issue that people do not agree about
- weigh: To balance things against each other
- growth: Improvement, development in a skill over time
- world: All the humans, events, activities on the earth
- ass: (Impolite) part of the human body that you sit on
- bar: Piece of (soap, chocolate etc.)
- muscle: Physical power
- competitor: Someone taking part in race, business, etc.
- feel: To be aware of or experience an emotion, sensation
- problem: Something difficult to deal with or causes trouble
- weak: Not having a strong character
- pointless: Being without a purpose or meaning
- crank: Device for turning
- swag: Australian sack/bundle containing your possessions
- hitch: To ask for and get (a ride in someone's car)
- haircut: Act of cutting the hair; way the hair is cut
- yoke: To link together with or as if with a yoke
- strongman: Man who performs feats of strength at a fair
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01:03
She took a brave step forward, leaving behind her comfort zone to chase her dreams.
Vocabulary
- brave
adj. Having courage
- comfort zone
phr. A familiar situation where one feels safe
Explanation
a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step".
forward is an adverb modifying step, meaning "ahead".
The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.
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brave
US/brev/
UK/breɪv/
adj.Brave
v.t.To bravely face
A2 Elementary
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Exercise Scientist Critiques the 300LB 15-Year-Old Strongman
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Richard VT posted on 2026/03/21Ever wondered about the science behind young athletes? This video features an exercise scientist breaking down the incredible feats of a 14-year-old strongman, Bubba Pritchett! You'll get a fascinating look at youth strength training and pick up some cool vocabulary related to weightlifting and human physiology.
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