Subtitles & vocabulary
How to Say No In English Politely — Without Guilt
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Peko posted on 2026/03/20Ever feel guilty saying 'no'? This video gives you a super simple, three-step formula to politely decline requests and set boundaries, especially in the workplace, so you can speak confidently and kindly. You'll pick up practical phrases and learn how to back out of commitments clearly without causing offense!
Video vocabulary
process
US /ˈprɑsˌɛs, ˈproˌsɛs/
・
UK /prə'ses/
- Transitive Verb
- To organize and use data in a computer
- To deal with official forms in the way required
- Noun (Countable/Uncountable)
- Dealing with official forms in the way required
- Set of changes that occur slowly and naturally
A2TOEIC
More subtle
US /ˈsʌtl/
・
UK /'sʌtl/
- Adjective
- Delicate or slight so it is difficult to perceive
- Clever or indirect but hides the true purpose
B1
More commitment
US /kəˈmɪtmənt/
・
UK /kə'mɪtmənt/
- Noun
- Permanent love or concern for person, thing
- Promise or decision to do something for a purpose
A2
More alternative
US /ɔlˈtɚnətɪv, æl-/
・
UK /ɔ:lˈtɜ:nətɪv/
- Countable Noun
- Something different you can choose
- Adjective
- A different choice
A2TOEIC
More Use Energy
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