Subtitles & vocabulary
Why Do Athletes Spit Out Their Water? (The Brain Hack)
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Sunnynguyen posted on 2026/03/17Ever wondered why athletes spit out their water? This video reveals the surprising science behind carbohydrate mouth rinses and how they give athletes a performance boost! You'll learn about this cool sports science trick and pick up some great vocabulary along the way.
Video vocabulary
it out
US
・
UK
- Phrasal Verb
- To resolve a problem or disagreement through discussion.
- To endure or persevere through a difficult situation.
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More you see
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UK
- Phrase
- Used to introduce an explanation or clarification.
- Used to express agreement or understanding.
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More next time
US /nɛkst taɪm/
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UK /nekst taim/
- Adverb
- On the next occasion; in the future.
- Phrase
- Used as a warning or reminder to avoid repeating a mistake.
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More a little
US /e ˈlɪtl/
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UK /ə ˈlitl/
- Determiner
- Not great in size, amount, or degree; small
- Adverb
- Not very much in quantity, amount or degree
- To some extent; slightly.
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