Subtitles & vocabulary
How to Fix Your Entire Life in 1 Day (Dan Koe’s Reset Protocol)
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Ting posted on 2026/03/14Ever feel stuck in a rut? This video dives into Dan Koe's "One Day Reset Protocol" to help you break free from the "Identity Trap" and unconscious goals, using practical "Behavioral Design" techniques. You'll pick up advanced vocabulary and learn simple sentence structures perfect for daily life!
Video vocabulary
discipline
US /ˈdɪsəplɪn/
・
UK /'dɪsəplɪn/
- Noun (Countable/Uncountable)
- Instruction and practice to teach obedience
- Particular field of study
- Transitive Verb
- To control or train others by making them obey you
- To punish a person for their wrongdoing
B1TOEIC
More approach
US /əˈprəʊtʃ/
・
UK /ə'prəʊtʃ/
- Verb (Transitive/Intransitive)
- To get close to reaching something or somewhere
- To request someone to do something specific
- Noun (Countable/Uncountable)
- Means of reaching a place, often a road or path
- Request of someone with a specific goal in mind
A2TOEIC
More procrastinate
US /proˈkræstəˌnet, prə-/
・
UK /prəʊ'kræstɪneɪt/
- Intransitive Verb
- To delay doing something that you ought to do
C2
More tackle
US /ˈtækəl/
・
UK /'tækl/
- Transitive Verb
- To start working on a difficult problem
- To grab and throw a person to the ground
- Noun (Countable/Uncountable)
- Equipment used in fishing
- Arrangement of ropes and wheels used for lifting
B1TOEIC
More Use Energy
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