Subtitles & vocabulary
Exercise Scientist Reviews Lee Haney’s Genius Training Methods
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Richard VT posted on 2026/03/08Ever wondered about the training secrets of bodybuilding legends like Lee Haney? This video dives deep into his genius methods, like 'Pre Exhaust' and 'Three On One Off' training splits, giving you a fantastic chance to boost your vocabulary with specialized fitness terms. You'll get a real cultural deep-dive into 80s bodybuilding while learning practical knowledge about hypertrophy and injury prevention!
Video vocabulary
stuff
US /stʌf/
・
UK /stʌf/
- Uncountable Noun
- Generic description for things, materials, objects
- Transitive Verb
- To push material inside something, with force
B1
More weird
US /wɪrd/
・
UK /wɪəd/
- Adjective
- Odd or unusual; surprising; strange
- Eerily strange or disturbing.
B1
More chronic
US /ˈkrɑnɪk/
・
UK /'krɒnɪk/
- Adjective
- Always or often doing something, e.g. lying
- (Of disease) over a long time; serious
B1
More fatigue
US /fəˈtiɡ/
・
UK /fəˈti:g/
- Uncountable Noun
- Breaking due to being moved or bent many times
- Being very tired
- Transitive Verb
- To cause someone or something to become very tired
B2
More Use Energy
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