Vocabulary

  • mess up: To make a mistake
  • based on: To use something as the foundation or starting point for something else.
  • look at: To use your eyes to focus on something
  • warm up: To gently exercise muscles before doing sport
  • culminate in: To reach the highest point or final stage; to result in.
  • in advance: Ahead of time; before something happens
  • hold on: To wait for someone (e.g. on a phone call)
  • for better or worse: Regardless of the good or bad consequences of an action or situation.
  • check out
  • in the past: During a former period of time; previously.
  • pull back: To move to a safer area; retreat
  • at the margins: In a position that is not central or mainstream; at the periphery.
  • sift through: To examine something very carefully in order to find something important or useful.
  • have to: Must do
  • in detail: Thoroughly and completely; giving full particulars.
  • dig into: To start eating food enthusiastically.
  • in other words: Stating something in a different way, often to make it clearer or more understandable.
  • on the table: Located on the surface of a table.
  • instead of: When one thing is replaced by another
  • out of time: Having no more time available to do something.
  • in half: Divided into two equal parts.
  • table stakes: A rule in poker and other games that a player can only bet the amount of money or chips that they had on the table at the start of a hand.
  • fall behind: To get behind or late, because of going slowly
  • to the core: Completely; fundamentally; in every aspect.
  • show up: To arrive or be seen at a place, e.g. a party
  • in terms of
  • regardless of
  • rely on: To depend on someone or something
  • at scale: In large quantities; with significant reach or impact.
  • plug in
  • stand for: To support a particular idea, e.g. in politics
  • anxiety: A feeling of worry, nervousness, or unease about something that might happen, especially when the outcome is uncertain.
  • sort: To organize things by putting them into groups
  • intense: Very strong, great or extreme in degree
  • approach: To get close to reaching something or somewhere
  • obvious: Easily understood and clear; plain to see
  • mental: Concerning the mind
  • content: Being happy or satisfied
  • dedicated: To state a person's name in book, song, in respect
  • eliminate: To completely remove; to get rid of
  • properly: In an appropriate or correct manner
  • debate: General public discussion of a topic
  • description: Explanation of what something is like, looks like
  • experience: Thing a person has done or that happened to them
  • mess: Something that is untidy, dirty or unclean
  • decline: To bend towards the ground
  • stress: To emphasize one or more parts of a word, sentence
  • roughly: Approximately; (of numbers) about; around
  • research: To study in order to discover new ideas and facts
  • pressure: Anxiety caused by difficult problems
  • incentive: Something that encourages you to do something
  • increase: To make or become larger in size or amount
  • shift: To change in position or direction
  • mean: Average of a set of numbers
  • issue: To make something available to be used or sold
  • filter: Device to remove certain types of light, sound
  • grind: To break (coffee, etc.) into tiny bits with machine
  • primary: Most important, most basic or essential
  • section: A part of a whole
  • suddenly: In an unexpected or very quick manner
  • drop: Distance between a higher and a lower level
  • rest: Time when one relaxes, sleeps, or is inactive
  • surgery: Medical operation involving cutting into body
  • clarity: Being easy to be seen through, heard or understood
  • competitive: Being strongly driven to win or be better than
  • single: One run in cricket or a hit baseball
  • system: Set of organized, planned ideas that work together
  • detail: Small part of something; tiny fact
  • argue: To fight or disagree over something
  • stand: To be a candidate in an election
  • fail: To be unsuccessful in passing a class or exam
  • step: Movement done as part of a particular dance
  • change: To exchange one set of clothes for another
  • percentage: Part of a whole divided into hundredths
  • burnout: When you get exhausted from the effort of your job
  • needle: Part of a medical device used to inject medicine
  • applicant: Someone formally expressing interest e.g. in a job
  • thermometer: Instrument for measuring temperature
  • datum: Item of factual information
  • tier: One of the rising rows of seats, e.g. in a stadium
  • residency: Training for a junior doctor in hospital
  • numeric: Concerning or involving numbers
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  • not found vocabularyNo vocabulary matches your filters
    • anxiety

      US /æŋˈzaɪɪti/

      UK /æŋ'zaɪətɪ/

      • Uncountable Noun
      • A feeling of worry, nervousness, or unease about something that might happen, especially when the outcome is uncertain.
      B1
      More
    • applicant

      US /ˈæplɪkənt/

      UK /ˈæplɪkənt/

      • Countable Noun
      • Someone formally expressing interest e.g. in a job
      B1TOEIC
      More
    • approach

      US /əˈprəʊtʃ/

      UK /ə'prəʊtʃ/

      • Verb (Transitive/Intransitive)
      • To get close to reaching something or somewhere
      • To request someone to do something specific
      • Noun (Countable/Uncountable)
      • Means of reaching a place, often a road or path
      • Request of someone with a specific goal in mind
      A2TOEIC
      More
    • at scale

      US

      UK

      • Phrase
      • In large quantities; with significant reach or impact.
      • Widely; extensively; with broad application.
      A1
      More
    • at the margins

      US

      UK

      • Phrase
      • In a position that is not central or mainstream; at the periphery.
      • In a state of economic insecurity or poverty; close to the poverty line.
      A1
      More
    • based on

      US

      UK

      • Phrasal Verb
      • To use something as the foundation or starting point for something else.
      • Preposition
      • Using something as the main idea or foundation.
      • Relying on something as evidence or justification.
      A1
      More
    • burnout

      US /ˈbɜ:rnaʊt/

      UK /ˈbɜ:naʊt/

      • Uncountable Noun
      • When you get exhausted from the effort of your job
      • Noun
      • Action of making the wheels of your car make smoke
      C2
      More
    • check out

      US /tʃɛk aʊt/

      UK /tʃek aut/

      • Phrase
      • Phrasal Verb
      • To find out information about something
      • To take books out of a library
      A1
      More
    • clarity

      US /ˈklærɪti/

      UK /'klærətɪ/

      • Uncountable Noun
      • Being easy to be seen through, heard or understood
      • The quality of an image being sharp and clear
      B1
      More
    • competitive

      US /kəmˈpɛtɪtɪv/

      UK /kəmˈpetətɪv/

      • Adjective
      • Being strongly driven to win or be better than
      • As good as or better than others.
      B1
      More
    • content

      US /ˈkɑnˌtɛnt/

      UK /'kɒntent/

      • Adjective
      • Being happy or satisfied
      • In a state of peaceful happiness.
      • Noun (Countable/Uncountable)
      • Information in something, e.g. book or computer
      • The subject matter of a book, speech, etc.
      A2
      More
    • culminate in

      US

      UK

      • Phrasal Verb
      • To reach the highest point or final stage; to result in.
      More
    • datum

      US /ˈdetəm, ˈdætəm, ˈdɑtəm/

      UK /ˈdeɪtəm/

      • Noun
      • Item of factual information
      B1
      More
    • debate

      US / dɪˈbet/

      UK /dɪ'beɪt/

      • Noun (Countable/Uncountable)
      • General public discussion of a topic
      • A formal event where two sides discuss a topic
      • Verb (Transitive/Intransitive)
      • To consider options before making a decision
      • To take part in a formal discussion
      A2TOEIC
      More
    • decline

      US /dɪˈklaɪn/

      UK /dɪ'klaɪn/

      • Intransitive Verb
      • To bend towards the ground
      • To slope downward.
      • Verb (Transitive/Intransitive)
      • To lessen in quality or value
      A2TOEIC
      More
    • dedicated

      US /ˈdɛdɪˌketɪd/

      UK /'dedɪkeɪtɪd/

      • Transitive Verb
      • To state a person's name in book, song, in respect
      • To give your energy, time, etc. completely
      • Adjective
      • Devoted to a task or purpose; having single-minded loyalty or integrity.
      • Designed for or devoted to a specific purpose or task.
      B1
      More
    • description

      US /dɪˈskrɪpʃən/

      UK /dɪˈskrɪpʃn/

      • Noun
      • Explanation of what something is like, looks like
      • The type or nature of someone or something.
      A2TOEIC
      More
    • dig into

      US

      UK

      • Phrasal Verb
      • To start eating food enthusiastically.
      • To investigate or research something thoroughly.
      B1
      More
    • eliminate

      US /ɪˈlɪməˌnet/

      UK /ɪ'lɪmɪneɪt/

      • Transitive Verb
      • To completely remove; to get rid of
      • To remove from a contest by beating them
      B1TOEIC
      More
    • fall behind

      US /fɔl bɪˈhaɪnd/

      UK /fɔ:l biˈhaind/

      • Phrasal Verb
      • To get behind or late, because of going slowly
      • To do worse than someone else, e.g. in rank
      A1
      More
    • filter

      US /ˈfɪltɚ/

      UK /'fɪltə(r)/

      • Noun (Countable/Uncountable)
      • Device to remove certain types of light, sound
      • Device to remove unwanted things from liquid, gas
      • Transitive Verb
      • To remove certain types of light, sound
      • To remove unwanted substances from a liquid or gas
      B1
      More
    • for better or worse

      US /fɚ ˈbɛtɚ ər wɝs/

      UK /fə ˈbetə ɔ: wɜ:s/

      • other
      • Regardless of the good or bad consequences of an action or situation.
      B2
      More
    • grind

      US /ɡraɪnd/

      UK /ɡraɪnd/

      • Transitive Verb
      • To break (coffee, etc.) into tiny bits with machine
      • To make loud jarring noise by pressing hard
      • Uncountable Noun
      • Hard work or effort
      B2
      More
    • have to

      US /hæv tu/

      UK /ˈhæv tə/

      • Auxiliary Verb
      • Must do
      A1
      More
    • hold on

      US /hold ɑn/

      UK /həuld ɔn/

      • Phrasal Verb
      • To wait for someone (e.g. on a phone call)
      • To wait for a short time.
      A1
      More
    • in advance

      US /ɪn ædˈvæns/

      UK /in ədˈvɑ:ns/

      • Phrase
      • Ahead of time; before something happens
      • Noun
      • A payment made before it is due, especially for work to be done
      A2
      More
    • in detail

      US /ɪn dɪˈtel/

      UK /in ˈdi:teil/

      • Phrase
      • Thoroughly and completely; giving full particulars.
      A2
      More
    • in half

      US /ɪn hæf/

      UK /in hɑ:f/

      • Adverb
      • Divided into two equal parts.
      • Partially; to some extent.
      A1
      More
    • in other words

      US

      UK

      • Phrase
      • Stating something in a different way, often to make it clearer or more understandable.
      More
    • in terms of

      US

      UK

      • Phrase
      • With regard to; concerning a particular aspect.
      A1
      More
    • in the past

      US

      UK

      • Phrase
      • During a former period of time; previously.
      A1
      More
    • incentive

      US /ɪnˈsɛntɪv/

      UK /ɪnˈsentɪv/

      • Noun (Countable/Uncountable)
      • Something that encourages you to do something
      • Adjective
      • Serving to encourage or motivate.
      B1TOEIC
      More
    • instead of

      US /ɪnˈstɛd ʌv/

      UK /inˈsted ɔv/

      • Preposition
      • When one thing is replaced by another
      • Adverb
      • As a substitute or alternative.
      A1
      More
    • intense

      US /ɪnˈtɛns/

      UK /ɪn'tens/

      • Adjective
      • Very strong, great or extreme in degree
      • Experiencing or showing great force or strength; extreme.
      A2TOEIC
      More
    • issue

      US /ˈɪʃu/

      UK /'ɪʃu:/

      • Transitive Verb
      • To make something available to be used or sold
      • To deliver a statement, etc. in an official manner
      • Noun (Countable/Uncountable)
      • Important topic discussed, debated or argued over
      • Single edition of a magazine
      A2TOEIC
      More
    • look at

      US /lʊk æt/

      UK /luk æt/

      • Phrasal Verb
      • To use your eyes to focus on something
      • To focus your eyes on something carefully
      A1
      More
    • mental

      US /ˈmɛntl/

      UK /ˈmentl/

      • Adjective
      • Concerning the mind
      A2TOEIC
      More
    • mess

      US /mɛs/

      UK /mes/

      • Noun (Countable/Uncountable)
      • Something that is untidy, dirty or unclean
      • A difficult or confused situation.
      • Transitive Verb
      • To make something untidy or dirty
      A2
      More
    • mess up

      US /mɛs ʌp/

      UK /mes ʌp/

      • Phrasal Verb
      • To make a mistake
      • To make something untidy or dirty.
      • Verb (Transitive/Intransitive)
      • To make something untidy or dirty.
      • To spoil or ruin something.
      A2
      More
    • needle

      US /ˈnidl/

      UK /'ni:dl/

      • Countable Noun
      • Part of a medical device used to inject medicine
      • Very thin pointed object used in sewing
      • Transitive Verb
      • To upset someone by making rude or hurtful remarks
      • To prick or pierce with a needle.
      B1
      More
    • numeric

      US

      UK

      • Adjective
      • Concerning or involving numbers
      B2
      More
    • obvious

      US /ˈɑbviəs/

      UK /ˈɒbviəs/

      • Adjective
      • Easily understood and clear; plain to see
      • Easy to see or notice.
      A2TOEIC
      More
    • on the table

      US /ɑn ði ˈtebəl/

      UK /ɔn ðə ˈteibl/

      • Phrase
      • Located on the surface of a table.
      • Available for consideration or discussion.
      A1
      More
    • out of time

      US /aʊt ʌv taɪm/

      UK /aut ɔv taim/

      • Adjective
      • Having no more time available to do something.
      A1
      More
    • percentage

      US /pərˈsentɪdʒ/

      UK /pəˈsentɪdʒ/

      • Noun (Countable/Uncountable)
      • Part of a whole divided into hundredths
      • An advantage or allowance.
      B1
      More
    • plug in

      US /plʌɡ ɪn/

      UK /plʌɡ in/

      • Phrase
      B1
      More
    • pressure

      US /ˈprɛʃɚ/

      UK /'preʃə(r)/

      • Noun (Countable/Uncountable)
      • Anxiety caused by difficult problems
      • Force, weight when pressing against a thing
      • Transitive Verb
      • To apply force to something
      • To persuade or force someone to do something
      A2TOEIC
      More
    • primary

      US /ˈpraɪˌmɛri, -məri/

      UK /'praɪmərɪ/

      • Adjective
      • Most important, most basic or essential
      • Happening first; earliest
      B2
      More
    • properly

      US /ˈprɑːpərli/

      UK /ˈprɔpəlɪ/

      • Adverb
      • In an appropriate or correct manner
      • In a way that is suitable or appropriate.
      A2
      More
    • pull back

      US /pʊl bæk/

      UK /pul bæk/

      • Phrasal Verb
      • To move to a safer area; retreat
      A1
      More
    • regardless of

      US /rɪˈɡɑrdlɪs ʌv/

      UK /riˈɡɑ:dlis ɔv/

      • Phrase
      • Preposition
      • Without being affected or influenced by something; despite.
      A2
      More
    • rely on

      US /rɪˈlaɪ ɑn/

      UK /riˈlai ɔn/

      • Phrasal Verb
      • To depend on someone or something
      A2
      More
    • research

      US /rɪˈsɚtʃ, ˈriˌsɚtʃ/

      UK /rɪ'sɜ:tʃ/

      • Verb (Transitive/Intransitive)
      • To study in order to discover new ideas and facts
      • To study the market relating to marketing products and services.
      • Noun (Countable/Uncountable)
      • Study done to discover new ideas and facts
      • A particular area or topic of study.
      A2TOEIC
      More
    • residency

      US /ˈrɛzɪdənsi, -ˌdɛn-/

      UK /ˈrezɪdənsi/

      • Uncountable Noun
      • Training for a junior doctor in hospital
      • A period of time when an artist, writer, or musician lives and works in a particular place.
      C2
      More
    • roughly

      US /ˈrʌflɪ/

      UK /ˈrʌfli/

      • Adverb
      • Approximately; (of numbers) about; around
      • In a manner that is violent or not careful
      B1
      More
    • section

      US / ˈsɛkʃən/

      UK /'sekʃn/

      • Noun (Countable/Uncountable)
      • A part of a whole
      • Specific group of people from a larger group
      • Transitive Verb
      • To divide something into smaller parts
      B1TOEIC
      More
    • shift

      US /ʃɪft/

      UK /ʃɪft/

      • Verb (Transitive/Intransitive)
      • To change in position or direction
      • To move something from one place to another
      • Noun (Countable/Uncountable)
      • A change in a persons plans, opinions or beliefs
      • Period of work starting at a certain time
      A2
      More
    • show up

      US /ʃo ʌp/

      UK /ʃəu ʌp/

      • Phrasal Verb
      • To arrive or be seen at a place, e.g. a party
      • To be noticeably better than (someone else)
      A1
      More
    • sift through

      US

      UK

      • Phrasal Verb
      • To examine something very carefully in order to find something important or useful.
      A2
      More
    • stand for

      US /stænd fɔr/

      UK /stænd fɔ:/

      • Phrasal Verb
      • To support a particular idea, e.g. in politics
      • To represent or symbolize
      A1
      More
    • stress

      US / strɛs/

      UK /stres/

      • Transitive Verb
      • To emphasize one or more parts of a word, sentence
      • To put pressure on something or someone
      • Noun (Countable/Uncountable)
      • Emphasis on part of a word or sentence
      • Pressure on something or someone
      A2TOEIC
      More
    • surgery

      US /ˈsɚdʒəri/

      UK /'sɜ:dʒərɪ/

      • Noun (Countable/Uncountable)
      • Medical operation involving cutting into body
      • A doctor's office; health clinic
      B1
      More
    • table stakes

      US

      UK

      • Noun
      • A rule in poker and other games that a player can only bet the amount of money or chips that they had on the table at the start of a hand.
      • The minimum requirements to participate in a particular market or industry.
      A1
      More
    • thermometer

      US /θərˈmɑ:mɪtə(r)/

      UK /θəˈmɒmɪtə(r)/

      • Noun
      • Instrument for measuring temperature
      C1
      More
    • tier

      US /tɪr/

      UK /tɪə(r)/

      • Noun
      • One of the rising rows of seats, e.g. in a stadium
      • One in a series of levels in a system
      • Transitive Verb
      • To arrange in tiers.
      B2
      More
    • to the core

      US

      UK

      • Phrase
      • Completely; fundamentally; in every aspect.
      • To the innermost part; to the very essence or center.
      A1
      More
    • warm up

      US /wɔːrm ʌp/

      UK

      • Phrasal Verb
      • To gently exercise muscles before doing sport
      A1
      More
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    01:03

    She took a brave step forward, leaving behind her comfort zone to chase her dreams.

    Vocabulary
    • brave

      adj. Having courage

    • comfort zone

      phr. A familiar situation where one feels safe

    Explanation
    a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step". forward is an adverb modifying step, meaning "ahead". The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.

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    brave

    US/brev/
    UK/breɪv/
    adj.Brave
    v.t.To bravely face
    A2 Elementary

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    B1
    #step#fail#pass#research#residency#score

    Step 1 Pass/Fail Made Everything Worse (Here's Proof)

    0
    林宜悉 posted on 2026/03/07
    Ever wonder if the Step 1 pass/fail change actually made things worse for med students? This video dives deep into the data to show you exactly how it impacted the residency match and research arms race, giving you insights into advanced vocabulary and cultural depth within medical education. You'll get a clear understanding of the debate and its real-world consequences for residency applicants!

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