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English Podcast | How Stress Affects Your Body & Mind | Learn English Podcast
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陳彥安 posted on 2026/03/04Ever wonder how stress *really* messes with your body and mind? This Simple English Podcast breaks down the science behind chronic stress and the 'fight or flight' response, plus gives you practical relaxation techniques to try. You'll boost your vocabulary and learn useful phrases for everyday situations!
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US /səbˈskraɪb/
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UK /səb'skraɪb/
- Verb (Transitive/Intransitive)
- To regularly pay to receive a service
B1TOEIC
More anxiety
US /æŋˈzaɪɪti/
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UK /æŋ'zaɪətɪ/
- Uncountable Noun
- A feeling of worry, nervousness, or unease about something that might happen, especially when the outcome is uncertain.
B1
More episode
US /ˈɛpɪˌsod/
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UK /'epɪsəʊd/
- Noun
- One separate event in a series of events
- Show which is part of a larger story
B1TOEIC
More chronic
US /ˈkrɑnɪk/
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UK /'krɒnɪk/
- Adjective
- Always or often doing something, e.g. lying
- (Of disease) over a long time; serious
B1
More Use Energy
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