Vocabulary
- come from: To have as your native country or city
- in other words: Stating something in a different way, often to make it clearer or more understandable.
- pass through: To experience something, often unpleasant or difficult.
- in disguise: Having altered one's appearance to conceal one's identity.
- look for: To try to find a thing or person that is lost
- the bottom line: The most important thing; the essential point.
- look at: To use your eyes to focus on something
- of course: Sure ; Certainly
- health benefits: Advantages provided by an employer or insurance plan related to healthcare, such as medical, dental, and vision coverage.
- in green: Located in or surrounded by green plants or fields.
- content: Being happy or satisfied
- gut: To destroy the inside of a building , e.g. by fire
- culinary: Concerned with cooking
- calm: Without wind or storm; quiet; peaceful
- quality: Feature associated with someone or something
- worth: the financial, practical or moral value of somebody/something
- absorb: To take up all attention / energy of something
- syrup: Sugary liquid e.g. used on pancakes
- disguise: Change in appearance so you will not be noticed
- vibrant: Having a lot of energy and being very active
- dairy: Concerning or made from milk
- caveat: Warning or caution in a legal document
- deliver: To give birth to a child; help a woman give birth
- blend: To combine different elements or substances
- organic: Developing naturally and without a set structure
- serve: To act in a particular position or office
- caffeine: Substance in coffee, etc. that keeps you awake
- ferment: To go through a chemical change to make alcohol
- suggest: To mention something that could be done; propose
- stale: (E.g. of bread) not fresh
- hype: Advertising, writing, or talk to spark interest
- fermentation: Chemical change that produces alcohol in a liquid
- drown: To kill something by putting it under water
- science: Study of the physical world, based on facts
- beneficial: Giving an advantage, having a helpful effect
- bloodstream: Blood flowing through the circulatory system
- harmful: Likely to cause damage or injury
- alertness: State of being aware and able to respond quickly
- pure: Not mixed with anything else
- support: To give assistance or advice to someone
- fertilizer: Substance added to soil to help plants grow
- liver: Organ from animals served as food
- flood: To quickly appear unexpectedly and in volume
- container: An object that can be used to hold things
- fill: To make something full
- nutritional: (Of foods) having positive effects on your health
- traditional: Involved in a custom or event common to a people
- trendy: In the latest style; up to the minute
- absorption: Process of being absorbed e.g. liquid, attention
- shade: Area of darkness when something blocks the light
- prepare: To make something ready for use
- boil: To become extremely angry or excited
- whisk: To beat egg, etc. to add air and make it light
- burn: To destroy with fire
- real: Actually existing or happening, not imagined
- powder: Dry material made up of small powder-like pieces
- microbiome: the microorganisms (= living things too small to be seen) that exist in a particular environment or in the human body
- amino: Of some substances that form proteins
- degrade: To reduce in amount or strength
- imposter: Person pretending to be someone they are not
- opaque: Hard to see through; cloudy
- fatty: Describing meat, fish with a lot of fat
- wellness: State of being happy, healthy or prosperous
- back: Farthest from the front e.g. in a classroom
- powerful: Having control or influence over
- add: To include as well
- bile: Body fluid that helps you digest fat
- health: (Person, company) being in a good condition; well
- coconut: A large nut with a hairy shell and white flesh
- true: Agreeing with the facts; not false; real or actual
- useless: Having no use; incapable of functioning properly
- chlorophyll: Green substance in plants that absorbs energy from sunlight to help them grow
- grown: To get bigger and more mature; make plants do this
- rich: Having a lot of money or valuable possessions
- latte: Espresso coffee filled up with hot milk
- teaspoon: Small spoon used for stirring tea or coffee
- mitochondrial: Referring to mitochondria
- dal: Indian food made from cooked lentils
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01:03
She took a brave step forward, leaving behind her comfort zone to chase her dreams.
Vocabulary
- brave
adj. Having courage
- comfort zone
phr. A familiar situation where one feels safe
Explanation
a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step".
forward is an adverb modifying step, meaning "ahead".
The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.
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brave
US/brev/
UK/breɪv/
adj.Brave
v.t.To bravely face
A2 Elementary
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Peko posted on 2026/03/03Ever wondered if that fancy matcha is really worth the hype over regular green tea? This video dives deep into the science behind both, exploring amazing benefits like boosting your gut microbiome and understanding key compounds like L-theanine. You'll pick up some fantastic new vocabulary and practical tips for enjoying your tea even more!
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