Subtitles & vocabulary
10 Morning Habits That Will Make You Happier (Backed by Science)
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Peko posted on 2026/02/25Want to feel happier every single day? This video reveals 10 science-backed morning habits, from practicing gratitude to ditching your phone first thing, that can boost your mood and reduce stress! You'll pick up advanced vocabulary related to neuroscience and positive psychology while learning practical tips for a better start to your day.
Video vocabulary
anxiety
US /æŋˈzaɪɪti/
・
UK /æŋ'zaɪətɪ/
- Uncountable Noun
- A feeling of worry, nervousness, or unease about something that might happen, especially when the outcome is uncertain.
B1
More stretch
US /strɛtʃ/
・
UK /stretʃ/
- Verb (Transitive/Intransitive)
- To make your arm, leg muscles long to ease them
- To make something bigger by pulling on it
- Noun
- Making arm, leg muscles longer to ease them
- A consecutive row of things
A2TOEIC
More exaggerate
US /ɪgˈzædʒəreɪt/
・
UK /ɪgˈzædʒəreɪt/
- Verb (Transitive/Intransitive)
- To makes things seem more extreme than reality
- To speak or write about something in a way that overemphasizes or magnifies its qualities.
B1TOEIC
More improve
US /ɪmˈpruv/
・
UK /ɪm'pru:v/
- Verb (Transitive/Intransitive)
- To make, or become, something better
A1TOEIC
More Use Energy
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