Vocabulary
- for example: As an illustration or instance.
- check out
- file in: Enter a place in a neat, organized line or sequence.
- instead of: When one thing is replaced by another
- talking about: To discuss a particular topic.
- behind the scenes: Secretly or without being known to the public.
- dry skin: A skin condition characterized by a lack of moisture in the skin, often causing itching, scaling, and cracking.
- used to: Did regularly before, but don't do now
- in fact: Used to emphasize the truth of a statement, especially one that contrasts with or contradicts something else.
- for long: For a considerable period of time.
- health benefits: Advantages provided by an employer or insurance plan related to healthcare, such as medical, dental, and vision coverage.
- lead to: To result in some action
- care of: Used in an address to indicate the person who will receive the mail for someone else.
- such as: For example; like
- break down: To forcibly break, destroy or make collapse
- subscribe: To regularly pay to receive a service
- episode: One separate event in a series of events
- fatigue: Breaking due to being moved or bent many times
- process: To organize and use data in a computer
- essential: Extremely or most important and necessary
- metabolism: Chemical processes to convert food to energy
- properly: In an appropriate or correct manner
- boost: To increase something; to make something better
- improve: To make, or become, something better
- vocabulary: Words that have to do with a particular subject
- symptom: Sign that suggests that there is a problem
- comment: Something you say, giving an opinion; remark
- lack: To not have, or not have enough, of something
- fuel: To give power to (a mob, anger, etc.); incite
- absorb: To take up all attention / energy of something
- sluggish: Slow; moving like a slug
- function: Social event, or party such as a wedding
- brain: To strike someone forcefully on the head
- occur: To come to pass or to happen
- condition: To improve something to make it better
- maintain: To keep saying something a certain way
- tip: To pour or move something from a place, container
- plain: Obvious; clearly so, true
- section: A part of a whole
- digestion: Process of changing eaten food for use in the body
- regulate: To control something with rules or laws
- grant: To admit an opinion is true but not fully agreeing
- aid: To help others and provide things
- organ: Part of a person's body with a particular function
- lead: Wire for electricity, computer, etc.; cable
- provide: To make available; to supply for use
- kidney: Body organ that cleans blood, producing urine
- urine: Yellow liquid waste from the body
- oxygen: A gas in the air that we need to breathe
- topic: Subject or issue people talk or write about
- convert: To switch from a religion, belief etc. to another
- transcript: Paper copy of something spoken or recorded
- dehydration: The state of not having enough water
- circulation: Movement of blood through the body
- lot: What happens to a person in life from chance; fate
- flush: Feeling that comes suddenly
- important: Having power or authority
- control: A device designed to operate a machine
- simple: Not hard to understand or do; not complex
- information: Collection of facts and details about something
- support: To give assistance or advice to someone
- hydrate: To give or add water to something or someone
- basic: At the most important or easiest (beginner) level
- exertion: Use of physical or mental energy; hard work
- healthy: In good condition physically, or financially; well
- disappear: To no longer see because it's not there any more
- feel: To be aware of or experience an emotion, sensation
- refresh: To refill a person's glass with a drink
- thirsty: Having a powerful desire or need for something
- thirst: Powerful desire or need for e.g. knowledge
- hydration: Process of supplying or adding water to
- tiredness: Condition of lacking energy and wanting to rest
- soda: Sweet bubbly flavored drink
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01:03
She took a brave step forward, leaving behind her comfort zone to chase her dreams.
Vocabulary
- brave
adj. Having courage
- comfort zone
phr. A familiar situation where one feels safe
Explanation
a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step".
forward is an adverb modifying step, meaning "ahead".
The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.
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brave
US/brev/
UK/breɪv/
adj.Brave
v.t.To bravely face
A2 Elementary
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80
English Podcast | The Incredible Benefits of Drinking Enough Water | Learn English Podcast
0
陳彥安 posted on 2026/02/22Ready to feel more energized and focused? This episode dives into the amazing health benefits of drinking enough water, from boosting your skin's glow to aiding digestion. You'll pick up essential vocabulary like 'hydration,' 'electrolytes,' and 'metabolism' in this easy-to-understand conversation.
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