Subtitles & vocabulary
The BEST CARDIO ROUTINE TO LOSE FAT in 2026
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Richard VT posted on 2026/02/18Want to torch fat efficiently? This video reveals the ultimate Zone 2 cardio routine, perfect for busy professionals, and you'll pick up awesome advanced vocabulary like 'Maximum Fat Oxidation Rate' along the way! Get ready to boost your fat loss strategy with practical tips on incline walking and the Stairmaster.
Video vocabulary
entire
US /ɛnˈtaɪr/
・
UK /ɪn'taɪə(r)/
- Adjective
- Complete or full; with no part left out; whole
- Undivided; not shared or distributed.
A2TOEIC
More process
US /ˈprɑsˌɛs, ˈproˌsɛs/
・
UK /prə'ses/
- Transitive Verb
- To organize and use data in a computer
- To deal with official forms in the way required
- Noun (Countable/Uncountable)
- Dealing with official forms in the way required
- Set of changes that occur slowly and naturally
A2TOEIC
More critical
US /ˈkrɪtɪkəl/
・
UK /ˈkrɪtɪkl/
- Adjective
- Making a negative judgment of something
- Being important or serious; vital; dangerous
A2
More strategy
US /ˈstrætədʒi/
・
UK /'strætədʒɪ/
- Noun (Countable/Uncountable)
- Careful plan or method for achieving a goal
- Branch of military dealing with command
A2TOEIC
More Use Energy
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