Vocabulary

  • speak to: To address or communicate with someone.
  • have to: Must do
  • by the same token: For the same reason or based on the same logic.
  • over time: Gradually; as time passes.
  • outside of: Located or situated beyond the boundaries or confines of something.
  • for example: As an illustration or instance.
  • no matter: Regardless of; it does not matter.
  • in order to: For the purpose of; with the aim of.
  • from time to time: Occasionally; sometimes but not regularly.
  • step to: To approach someone or something, often with a specific purpose.
  • as soon as: In a short time after (something happens)
  • work through: To deal with something systematically until it is completed
  • word of mouth: Information spread by people telling each other.
  • fluff up: To make something look fuller and softer by shaking or patting it.
  • in mind: Being aware of or considering something.
  • talking about: To discuss a particular topic.
  • turn out: To arrive for a public event or entertainment
  • proud of you: Feeling pleased and satisfied about something you own or have done, or are connected to.
  • do in: To make completely tired out and exhausted
  • in reality: Actually; in fact; truly.
  • resist the urge: To fight against a strong desire or temptation.
  • on the other hand : Considering a different aspect of the matter; alternatively.
  • of course: Sure ; Certainly
  • kick in: (Of a medicine, plan, etc.) to start to have an effect; become operative
  • episode: One separate event in a series of events
  • process: To organize and use data in a computer
  • commitment: Permanent love or concern for person, thing
  • enormous: Huge; very big; very important
  • critical: Making a negative judgment of something
  • effort: Amount of work used trying to do something
  • improve: To make, or become, something better
  • experience: Thing a person has done or that happened to them
  • negative: The opposite to a positive electrical charge
  • urge: A strong desire for something
  • reinforce: To send more troops/resources to support an army
  • develop: To explain something in steps and in detail
  • foremost: Being the best or most important
  • psychology: The study of the mind and how it affects behavior
  • environment: Natural world in which plants and animals live
  • reality: What is true, as opposed to what is imagined
  • cruel: Hurtful; acting to hurt others intentionally
  • occur: To come to pass or to happen
  • resist: To not be affected by e.g. a force or an effect
  • consciousness: Process by which thoughts, ideas are processed
  • exclusively: For the use of only one person or group
  • raise: To increase a bet above another when playing cards
  • invariably: Each time without change; always
  • ground: To break (coffee, etc.) into tiny bits with machine
  • theoretically: As regards ideas that could be true
  • accelerate: To cause to occur earlier than expected
  • exception: Something different or not included
  • criticize: To assess the work of others
  • proportion: A part of a whole thing
  • violence: Strong physical force of nature
  • grossly: In a disgusting manner or with bad taste
  • strengthen: To make something stronger
  • channel: Long hole dug in the ground, e.g. to move water
  • justify: To give good reasons for something
  • block: Solid piece of material used for building
  • arise: To stand up
  • narcissistic: Admiring yourself excessively
  • continue: To do something without stopping, or after pausing
  • cater: To cook or serve at an event for a fee
  • act: To behave in a certain way
  • support: To give assistance or advice to someone
  • unpredictable: Difficult to guess about (the future)
  • unpleasant: Causing a bad feeling in people
  • active: Moving around a lot or doing many things
  • temper: An angry mood or fit; temperament
  • step: Movement done as part of a particular dance
  • trustworthy: Honest and reliable
  • delightful: Greatly pleasing or entertaining
  • difficult: Hard; not easy; you need to work hard to do it
  • hard: Difficult to do; difficult to understand
  • atrocious: Extremely bad or cruel
  • loathe: To dislike someone or something greatly; detest
  • interested: Having had your attention taken; curious
  • token: Flat, round piece of material used e.g. as coins
  • time: Speed at which music is played; tempo
  • totalitarian: Of government having total control over its people
  • psych: (Of an upcoming event) to cause excitement in
  • touchy: Taking offense easily; easily angered
  • expend: To use a lot of something, such as time or energy
  • unworthy: Lacking in value or merit; not deserving help
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  • not found vocabularyNo vocabulary matches your filters
    • accelerate

      US /ækˈsɛləˌret/

      UK /əkˈseləreɪt/

      • Transitive Verb
      • To cause to occur earlier than expected
      • To increase the speed or rate of something
      B1TOEIC
      More
    • arise

      US /əˈraɪz/

      UK /əˈraɪz/

      • Intransitive Verb
      • To stand up
      • To result or happen due to a particular event
      A2
      More
    • as soon as

      US /æz sun æz/

      UK /æz su:n æz/

      • Phrase
      • In a short time after (something happens)
      • Without any delay; immediately
      • Conjunction
      • At the moment that, or immediately after.
      A1
      More
    • atrocious

      US /əˈtroʊʃəs/

      UK /əˈtrəʊʃəs/

      • Adjective
      • Extremely bad or cruel
      C1
      More
    • block

      US /blɑk/

      UK /blɒk/

      • Noun (Countable/Uncountable)
      • Solid piece of material used for building
      • A piece of wood, chocolate etc.
      • Transitive Verb
      • To stop from going forward or making progress
      • To obstruct or prevent the movement or passage of.
      A2
      More
    • by the same token

      US /baɪ ðə seɪm ˈtoʊkən/

      UK /baɪ ðə seɪm ˈtəukən/

      • other
      • For the same reason or based on the same logic.
      B2
      More
    • cater

      US /ˈketɚ/

      UK /'keɪtə(r)/

      • Transitive Verb
      • To cook or serve at an event for a fee
      • To handle or deal with; provide what is needed
      B1
      More
    • channel

      US /ˈtʃænəl/

      UK /'tʃænl/

      • Noun (Countable/Uncountable)
      • Long hole dug in the ground, e.g. to move water
      • TV or radio station or its programs
      • Transitive Verb
      • To dig a long hole for carrying water
      • To send (e.g. money) to a certain place or person
      B1
      More
    • commitment

      US /kəˈmɪtmənt/

      UK /kə'mɪtmənt/

      • Noun
      • Permanent love or concern for person, thing
      • Promise or decision to do something for a purpose
      A2
      More
    • consciousness

      US /ˈkɑnʃəsnɪs/

      UK /'kɒnʃəsnəs/

      • Uncountable Noun
      • Process by which thoughts, ideas are processed
      • A person's awareness or perception of something.
      A2
      More
    • critical

      US /ˈkrɪtɪkəl/

      UK /ˈkrɪtɪkl/

      • Adjective
      • Making a negative judgment of something
      • Being important or serious; vital; dangerous
      A2
      More
    • criticize

      US /ˈkrɪtɪˌsaɪz/

      UK /ˈkrɪtɪsaɪz/

      • Transitive Verb
      • To assess the work of others
      • To say that someone or something is bad
      B1
      More
    • cruel

      US /ˈkruəl/

      UK /'kru:əl/

      • Adjective
      • Hurtful; acting to hurt others intentionally
      • Extremely harsh or severe.
      B1
      More
    • delightful

      US /dɪˈlaɪtfəl/

      UK /dɪˈlaɪtfl/

      • Adjective
      • Greatly pleasing or entertaining
      B2
      More
    • do in

      US

      UK

      • Phrasal Verb
      • To make completely tired out and exhausted
      • To destroy or cause damage to someone
      A1
      More
    • effort

      US /ˈɛfət/

      UK /ˈefət/

      • Uncountable Noun
      • Amount of work used trying to do something
      • A conscious exertion of power; a try.
      A2TOEIC
      More
    • enormous

      US /ɪˈnɔrməs/

      UK /iˈnɔ:məs/

      • Adjective
      • Huge; very big; very important
      • Very great in size, amount, or degree.
      A2
      More
    • episode

      US /ˈɛpɪˌsod/

      UK /'epɪsəʊd/

      • Noun
      • One separate event in a series of events
      • Show which is part of a larger story
      B1TOEIC
      More
    • exception

      US /ɪkˈsɛpʃən/

      UK /ɪkˈsepʃn/

      • Noun (Countable/Uncountable)
      • Something different or not included
      • An objection or feeling of disapproval.
      B1TOEIC
      More
    • exclusively

      US /ɪkˈsklusɪvlɪ/

      UK /ɪk'sklu:sɪvlɪ/

      • Adverb
      • For the use of only one person or group
      • Completely; without anything else being involved.
      B2TOEIC
      More
    • expend

      US /ɪkˈspɛnd/

      UK /ɪk'spend/

      • Transitive Verb
      • To use a lot of something, such as time or energy
      B2
      More
    • fluff up

      US

      UK

      • Phrasal Verb
      • To make something look fuller and softer by shaking or patting it.
      More
    • for example

      US

      UK

      • Phrase
      • As an illustration or instance.
      More
    • foremost

      US /ˈfɔrˌmost,ˈfor-/

      UK /'fɔ:məʊst/

      • Adjective
      • Being the best or most important
      • Adverb
      • In the most prominent or important position.
      B1TOEIC
      More
    • from time to time

      US

      UK

      • Phrase
      • Occasionally; sometimes but not regularly.
      • At intervals; now and then.
      A1
      More
    • grossly

      US /ˈgroʊsli/

      UK /ˈgrəʊsli/

      • Adverb
      • In a disgusting manner or with bad taste
      • Extremely; obviously.
      B1
      More
    • have to

      US /hæv tu/

      UK /ˈhæv tə/

      • Auxiliary Verb
      • Must do
      A1
      More
    • in mind

      US /ɪn maɪnd/

      UK /in maind/

      • Phrase
      • Being aware of or considering something.
      • To remember or consider something.
      A2
      More
    • in order to

      US /ɪn ˈɔrdɚ tu/

      UK /in ˈɔ:də tu:/

      • Preposition
      • For the purpose of; with the aim of.
      • Phrase
      • In a specific sequence or arrangement.
      • With the aim of; for the purpose of.
      C1
      More
    • in reality

      US /ɪn riˈælɪti/

      UK /in riˈæliti/

      • Phrase
      • Actually; in fact; truly.
      B2
      More
    • invariably

      US /ɪnˈveriəbli/

      UK /ɪnˈveəriəbli/

      • Adverb
      • Each time without change; always
      B1
      More
    • justify

      US /ˈdʒʌstəˌfaɪ/

      UK /ˈdʒʌstɪfaɪ/

      • Transitive Verb
      • To give good reasons for something
      B1TOEIC
      More
    • kick in

      US /kɪk ɪn/

      UK /kik in/

      • Phrasal Verb
      • (Of a medicine, plan, etc.) to start to have an effect; become operative
      • To contribute money to a common fund or purpose.
      A1
      More
    • loathe

      US /loð/

      UK /ləʊð/

      • Transitive Verb
      • To dislike someone or something greatly; detest
      B2
      More
    • narcissistic

      US /ˌnɑrsɪˈsɪstɪk/

      UK /ˌnɑ:sɪ'sɪstɪk/

      • Adjective
      • Admiring yourself excessively
      C1
      More
    • negative

      US /ˈnɛɡətɪv/

      UK /'neɡətɪv/

      • Noun
      • The opposite to a positive electrical charge
      • In grammar, containing words such as 'no' or 'not'
      • Adjective
      • Being harmful, unwanted or unhelpful
      • In mathematics, being less than zero
      A2
      More
    • no matter

      US

      UK

      • Conjunction
      • Regardless of; it does not matter.
      • Adverb
      • Regardless of; it is not important
      A1
      More
    • occur

      US /əˈkɚ/

      UK /əˈkɜ:(r)/

      • Intransitive Verb
      • To come to pass or to happen
      • To be found to exist; to be present.
      A2TOEIC
      More
    • of course

      US /ʌv kɔː(r)s/

      UK /ɔv kɔː(r)s/

      • Adverb
      • Sure ; Certainly
      • Phrase
      • For sure; certainly
      A2
      More
    • on the other hand

      US

      UK

      • Phrase
      • Considering a different aspect of the matter; alternatively.
      A1
      More
    • outside of

      US /aʊtˈsaɪd ʌv/

      UK /ˌautˈsaid ɔv/

      • Preposition
      • Located or situated beyond the boundaries or confines of something.
      • Beyond the scope, range, or limits of something.
      A1
      More
    • over time

      US /ˈovɚ taɪm/

      UK /ˈəuvə taim/

      • Phrase
      • Gradually; as time passes.
      • During a long period.
      • Adverb
      • Gradually; as time passes.
      B1
      More
    • process

      US /ˈprɑsˌɛs, ˈproˌsɛs/

      UK /prə'ses/

      • Transitive Verb
      • To organize and use data in a computer
      • To deal with official forms in the way required
      • Noun (Countable/Uncountable)
      • Dealing with official forms in the way required
      • Set of changes that occur slowly and naturally
      A2TOEIC
      More
    • proportion

      US /prəˈpɔrʃən, -ˈpor-/

      UK /prəˈpɔ:ʃn/

      • Noun (Countable/Uncountable)
      • A part of a whole thing
      • State of balance between two or more things
      • Transitive Verb
      • To balance the size of something with another
      • To adjust or adapt so that they have the correct relationship with each other.
      A2
      More
    • proud of you

      US

      UK

      • Phrase
      • Feeling pleased and satisfied about something you own or have done, or are connected to.
      B1
      More
    • psych

      US /saɪk/

      UK /saɪk/

      • Transitive Verb
      • (Of an upcoming event) to cause excitement in
      C2
      More
    • psychology

      US /saɪˈkɑlədʒi/

      UK /saɪ'kɒlədʒɪ/

      • Uncountable Noun
      • The study of the mind and how it affects behavior
      • Way in which a person or group thinks and behaves
      C2
      More
    • reality

      US /riˈælɪti/

      UK /rɪ'ælətɪ/

      • Noun (Countable/Uncountable)
      • What is true, as opposed to what is imagined
      • The state of things as they actually exist, rather than as they may appear or might be imagined.
      A2
      More
    • reinforce

      US /ˌri:ɪnˈfɔ:rs/

      UK /ˌri:ɪnˈfɔ:s/

      • Transitive Verb
      • To send more troops/resources to support an army
      • To encourage or strengthen an idea or feeling
      B2TOEIC
      More
    • resist

      US /rɪˈzɪst/

      UK /rɪ'zɪst/

      • Verb (Transitive/Intransitive)
      • To not be affected by e.g. a force or an effect
      • To fight or prevent something from happening
      A2TOEIC
      More
    • resist the urge

      US

      UK

      • Phrase
      • To fight against a strong desire or temptation.
      More
    • speak to

      US /spik tu/

      UK /spi:k tu:/

      • Verb (Transitive/Intransitive)
      • To address or communicate with someone.
      • To indicate or suggest something; to be relevant to.
      A1
      More
    • step to

      US

      UK

      • Phrasal Verb
      • To approach someone or something, often with a specific purpose.
      • To challenge or confront someone, often aggressively.
      A1
      More
    • strengthen

      US /ˈstrɛŋkθən,ˈstrɛŋ-,ˈstrɛn-/

      UK /ˈstreŋθn/

      • Transitive Verb
      • To make something stronger
      A2TOEIC
      More
    • talking about

      US

      UK

      • Phrasal Verb
      • To discuss a particular topic.
      • To be constantly mentioning or bringing up a subject.
      A1
      More
    • temper

      US /ˈtɛmpɚ/

      UK /ˈtempə(r)/

      • Noun (Countable/Uncountable)
      • An angry mood or fit; temperament
      • Lack of calmness
      • Transitive Verb
      • To dilute something or make it less severe
      • To heat metal to make it hard or flexible
      B1TOEIC
      More
    • theoretically

      US /ˌθiəˈretɪkli/

      UK /ˌθɪə'retɪklɪ/

      • Adverb
      • As regards ideas that could be true
      B2
      More
    • token

      US /ˈtokən/

      UK /'təʊkən/

      • Noun (plural)
      • Flat, round piece of material used e.g. as coins
      • Noun
      • Representative of a feeling
      • Something representing a feeling, e.g. Gratitude
      B2TOEIC
      More
    • totalitarian

      US /toˌtælɪˈtɛriən/

      UK /təʊˌtæləˈteəriən/

      • Adjective
      • Of government having total control over its people
      • Noun
      • One supporting total government control
      C1
      More
    • touchy

      US /ˈtʌtʃi/

      UK /'tʌtʃɪ/

      • Adjective
      • Taking offense easily; easily angered
      • (Of an issue) needing careful handling; sensitive
      C1
      More
    • trustworthy

      US /ˈtrʌstˌwə:ði/

      UK /ˈtrʌstwɜ:ði/

      • Adjective
      • Honest and reliable
      • Providing correct information; factual.
      C1
      More
    • turn out

      US /tɚn aʊt/

      UK /tə:n aut/

      • Phrasal Verb
      • To arrive for a public event or entertainment
      • To happen to be in the end
      A1
      More
    • unpleasant

      US /ʌnˈplɛzənt/

      UK /ʌnˈpleznt/

      • Adjective
      • Causing a bad feeling in people
      • Disagreeable or offensive in behavior or manner.
      B1
      More
    • unpredictable

      US /ˌʌnprɪˈdɪktəbəl/

      UK /ˌʌnprɪˈdɪktəbl/

      • Adjective
      • Difficult to guess about (the future)
      • Characterized by erratic or inconsistent behavior.
      B1
      More
    • unworthy

      US /ʌnˈwɜ:rði/

      UK /ʌnˈwɜ:ði/

      • Adjective
      • Lacking in value or merit; not deserving help
      B2
      More
    • urge

      US /ɚdʒ/

      UK /ɜ:dʒ/

      • Noun (Countable/Uncountable)
      • A strong desire for something
      • Strong pressure on someone to do something
      • Transitive Verb
      • To drive something forward
      • To ask or encourage someone to do something
      A2
      More
    • violence

      US /ˈvaɪələns/

      UK /ˈvaɪələns/

      • Uncountable Noun
      • Strong physical force of nature
      • Use of physical force to harm someone
      B1
      More
    • word of mouth

      US /wɚd ʌv maʊθ/

      UK /wə:d ɔv mauθ/

      • Uncountable Noun
      • Information spread by people telling each other.
      A1
      More
    • work through

      US

      UK

      • Phrasal Verb
      • To deal with something systematically until it is completed
      • To deal with a problem or difficult situation.
      More
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    01:03

    She took a brave step forward, leaving behind her comfort zone to chase her dreams.

    Vocabulary
    • brave

      adj. Having courage

    • comfort zone

      phr. A familiar situation where one feels safe

    Explanation
    a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step". forward is an adverb modifying step, meaning "ahead". The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.

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    brave

    US/brev/
    UK/breɪv/
    adj.Brave
    v.t.To bravely face
    A2 Elementary

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    B1US
    #love#easier#consciousness#loving#supportive#commitment

    How to LOVE YOURSELF: three steps to overcoming self-hatred

    0
    18 J posted on 2026/02/17
    Feeling stuck in negative self-talk? This video shares three awesome 'Psych Hacks' to help you block and replace those harsh thoughts with self-compassion, making it easier to love yourself! You'll pick up practical daily strategies and some advanced vocabulary to boost your self-coaching skills.

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