Subtitles & vocabulary
Nutrition Coach: How Much Protein You Actually Need (Ignored by 99%)
0
Richard VT posted on 2026/02/15Ever wondered how much protein you *really* need? This video dives deep into the science, revealing surprising insights about total daily protein and optimal doses per meal, going beyond what most people know! You'll pick up advanced vocabulary related to nutrition and resistance training, plus practical tips you can use every day.
Video vocabulary
assume
US /əˈsum/
・
UK /ə'sju:m/
- Transitive Verb
- To act in a false manner to mislead others
- To believe, based on the evidence; suppose
A2TOEIC
More significant
US /sɪɡˈnɪfɪkənt/
・
UK /sɪgˈnɪfɪkənt/
- Adjective
- Large enough to be noticed or have an effect
- Having meaning; important; noticeable
A2TOEIC
More prioritize
US /praɪˈɔ:rətaɪz/
・
UK /praɪˈɒrətaɪz/
- Transitive Verb
- To rank things in importance
B1TOEIC
More tend
US /tɛnd/
・
UK /tend/
- Intransitive Verb
- To move or act in a certain manner
- Transitive Verb
- To take care of
A2
More Use Energy
Unlock Vocabulary
Unlock pronunciation, explanations, and filters
