advocacy
US /ˈædvəkəsi/
UK /ˈædvəkəsi/
- Uncountable Noun
- Request for change
- Public support for a belief
B1Morealpine
US /ˈælˌpaɪn/
UK /ˈælpaɪn/
- Adjective
- Concerning mountains or mountain ranges
B2Morearrive at
US /əˈraɪv æt/
UK /əˈraiv æt/
- Phrasal Verb
- To reach a place, especially at the end of a journey.
- To reach a conclusion or decision after thinking about something.
A2Moreat least
US /æt list/
UK /æt li:st/
- Adverb
- As a minimum
- Not less than
- Phrase
- No less than; at the minimum
- Used to indicate that something is positive in a bad situation.
C2Moreathlete
US /ˈæθˌlit/
UK /ˈæθli:t/
- Countable Noun
- Person trained to compete in sports
- Adjective
- Relating to or characteristic of athletes.
B1Moreawkwardly
US /ˈɔkwə:dlɪ/
UK /'ɔ:kwədlɪ/
- Adverb
- With a lack of smooth movement
- With a lack of social ease
B1Morebruise
US /bruz/
UK /bru:z/
- Transitive Verb
- To cause a dark mark in the flesh through injury
- Countable Noun
- A dark mark on the skin caused by an accident
B1Morebrutally
US /ˈbrutl:ɪ/
UK /'bru:təlɪ/
- Adverb
- In a very violent or mean way
B1Morecause
US /kɔz/
UK /kɔ:z/
- Noun
- Belief, goal or organization that people support
- Reason for
- Transitive Verb
- To make something happen; create effect or result
A2Moreclip
US /klɪp/
UK /klɪp/
- Countable Noun
- A metal holder used for keeping things together
- Brief part of a television show or movie
- Transitive Verb
- To attach things together using a metal pin
- To cut a small section or piece out from something
B1Morecombine
US /kəmˈbaɪn/
UK /kəmˈbaɪn/
- Verb (Transitive/Intransitive)
- To mix several things together to form one thing
- To harvest by means of a combine.
- Noun (Countable/Uncountable)
- A harvesting machine for cutting, threshing, and cleaning grain.
- A mixture of different things.
A2Morecome back
US /kʌm bæk/
UK /kʌm bæk/
- Phrasal Verb
- To reply to someone, often forcefully
- To be remembered
A1Moreconcussion
US /kənˈkʌʃən/
UK /kənˈkʌʃn/
- Noun
- Injury to the brain caused by a blow
C2Moredebut
US /deˈbju, ˈdeˌbju/
UK /'deɪbju:/
- Noun
- First performance, appearance, e.g. of opera star
B1TOEICMoredevastating
US
UK
- Transitive Verb
- To cause extensive destruction or ruin utterly
- Adjective
- Destroying everything; very shocking
- Causing great emotional pain or shock.
B1Moredisaster
US /dɪˈzæstɚ, -ˈsæs-/
UK /dɪ'zɑ:stə(r)/
- Noun (Countable/Uncountable)
- State of extreme ruin and misfortune
- A complete failure.
- Uncountable Noun
- A situation that has gone terribly wrong.
A2Moredo up
US /du ʌp/
UK /du: ʌp/
- Phrasal Verb
- To dress (yourself) in a special
- To tie or button something, e.g. your shoes
A1Moredownhill
US /ˈdaʊnˈhɪl/
UK /ˌdaʊnˈhɪl/
- Adverb
- From higher ground to lower ground
C2Moreedge
US /ɛdʒ/
UK /edʒ/
- Noun (Countable/Uncountable)
- An advantage you have over others
- Cutting side of a sharp object
- Transitive Verb
- To cut something to make the blade sharp
- To go around the boundary of something
A2TOEICMoregiant
US /ˈdʒaɪənt/
UK /'dʒaɪənt/
- Countable Noun
- Tall, large, and powerful human-like creatures
- Very successful, powerful person or organization
- Adjective
- Very large, or much bigger than other things
A2Morego on
US /ɡo ɑn/
UK /ɡəu ɔn/
- Phrasal Verb
- To continue doing something
- To happen (usually negative)
- Interjection
- Used to encourage someone
A1Morego out
US /ɡo aʊt/
UK /ɡəu aut/
- Phrase
- To leave a building (e.g. a house)
- Phrasal Verb
- (Of a fire) to burn out; be extinguished
- Go out of fashion to stop being fashionable
A1Morehave to
US /hæv tu/
UK /ˈhæv tə/
- Auxiliary Verb
- Must do
A1Morehigh expectations
US
UK
- Phrase
- A strong belief that something will happen or be the case in the future; a high degree of anticipation.
- Demanding standards or requirements that are set for someone or something.
B1Morein good hands
US
UK
- Phrase
- Under the care and protection of someone competent and trustworthy.
A1Morein the air
US
UK
- Phrase
- Present or circulating in the atmosphere.
- Felt or sensed by many people; circulating as a rumor or feeling.
- Adjective
- Being broadcast on radio or television.
A1Moreincident
US / ˈɪnsɪdənt/
UK /ˈɪnsɪdənt/
- Noun (Countable/Uncountable)
- Event, usually unusual or important; accident
- A political event that causes difficulties.
A2Moreincredible
US /ɪnˈkrɛdəbəl/
UK /ɪnˈkredəbl/
- Adjective
- Very good; amazing
- Really good; amazing; great
A2TOEICMoreincredibly
US /ɪnˈkrɛdəblɪ/
UK /ɪnˈkredəbli/
- Adverb
- To a great degree; very; amazingly
- Extremely; so much so it is hard to believe
A2Morelung
US /lʌŋ/
UK /lʌŋ/
- Noun
- One of the two organs we use to breathe
B1Moremedal
US /ˈmɛdl/
UK /'medl/
- Noun (Countable/Uncountable)
- Metal award, often round, usually for courage
- An emblem or badge of honor.
B1Moremorph
US /mɔ:rf/
UK /mɔ:f/
- Intransitive Verb
- (Of computer animation) to gradually change shape
C2Moremuch about
US /mʌtʃ əˈbaʊt/
UK /mʌtʃ əˈbaut/
- Phrase
- A lot of information or knowledge concerning something.
- To a great extent or degree regarding something; caring.
A1Moremultiple
US /ˈmʌltəpəl/
UK /ˈmʌltɪpl/
- Adjective
- Having or involving more than one of something
- Having or involving several parts, elements, or members.
- Countable Noun
- Number produced by multiplying a smaller number
- A number of identical circuit elements connected in parallel or series.
B1Morenotify
US /ˈnotəˌfaɪ/
UK /'nəʊtɪfaɪ/
- Transitive Verb
- To inform; to communicate specific information
B2Moreof course
US /ʌv kɔː(r)s/
UK /ɔv kɔː(r)s/
- Adverb
- Sure ; Certainly
- Phrase
- For sure; certainly
A2Moreoff balance
US /ɔf ˈbæləns/
UK /ɔf ˈbæləns/
- Adjective
- In a state of being unsteady or unstable; lacking equilibrium.
- In a state of being disturbed or unsettled; lacking composure or emotional stability.
B2Moreon the ground
US
UK
- Phrase
- Located on the surface of the earth.
- Present and available in a particular place, especially to deal with a situation.
on the rise
US /ɑn ði raɪz/
UK /ɔn ðə raiz/
- Adjective
- Increasing; becoming more popular or common.
- Becoming more successful in a career or field.
- Phrase
- Increasing in popularity.
A1Moreon to
US /ɑn tu/
UK /ɔn tu:/
- Preposition
- Toward something; forward
- Aware of someone's activities.
- Adjective
- Aware of someone's deception or illegal activities.
A1Moreoutside of
US /aʊtˈsaɪd ʌv/
UK /ˌautˈsaid ɔv/
- Preposition
- Located or situated beyond the boundaries or confines of something.
- Beyond the scope, range, or limits of something.
A1Morepodium
US /ˈpoʊdiəm/
UK /ˈpəʊdiəm/
- Countable Noun
- Small raised area you stand on to give a speech
C1TOEICMorepractice
US /ˈpræktɪs/
UK /'præktɪs/
- Noun
- The office and place for legal or medical work
- Doing something many times to become better at it
- Verb (Transitive/Intransitive)
- To work as a doctor or lawyer
- To live according to the teachings of a religion
A2TOEICMorerace
US /res/
UK /reɪs/
- Noun (Countable/Uncountable)
- Speed contest between people, animals or vehicles
- People who share physical features or culture
- Intransitive Verb
- To take part in a running or swimming competition
- To move or go at a very fast pace
A2Morerail
US /rel/
UK /reɪl/
- Intransitive Verb
- To complain or object forcefully
- Noun (Countable/Uncountable)
- Long thin piece of metal, wood as part of a fence
- One of two metal tracks along which a train runs
B1TOEICMorerepresent
US /ˌrɛprɪˈzɛnt/
UK /ˌreprɪ'zent/
- Transitive Verb
- To depict art objects, figures, scenes; to portray
- To show or describe something in a particular way
A2TOEICMorerequire
US /rɪˈkwaɪr/
UK /rɪ'kwaɪə(r)/
- Transitive Verb
- To demand that someone does something
- To need to do something, to make it necessary
A2TOEICMoreresult
US /rɪˈzʌlt/
UK /rɪ'zʌlt/
- Noun
- Something produced through tests or experiments
- Final score of a competition, election or game
- Intransitive Verb
- To be the outcome of other causes and effects
- To happen or exist as a consequence of something.
A2Morerule in
US
UK
- Phrasal Verb
- To make an official decision in favor of someone in a legal case.
B1Morerun in
US /rʌn ɪn/
UK /rʌn in/
- Phrasal Verb
- To arrest person and take them to police station
- To drive engine slowly until ready for normal use
A1Moresettle for
US /ˈsɛtl fɔr/
UK /ˈsetl fɔ:/
- Phrasal Verb
- To accept something although not satisfied with it
A2Moreslip
US /slɪp/
UK /slɪp/
- Noun (Countable/Uncountable)
- Act of beginning to fall from losing balance
- A field position in cricket
- Verb (Transitive/Intransitive)
- To begin to fall as a result of losing balance
- To escape or become free from something
B1TOEICMoresnowboard
US /ˈsnoˌbɔrd, -ˌbord/
UK /'snəʊbɔ:d/
- Countable Noun
- Board like a small surfboard used on the snow
- Intransitive Verb
- To ride a snowboard
C2Moresnowboarder
US
UK
- Countable Noun
- Someone riding a snowboard
C2Morestrike
US /straɪk/
UK /straɪk/
- Transitive Verb
- To hit something
- To remove or erase.
- Noun (Countable/Uncountable)
- A punch or hit
- Fact of not hitting the ball when playing baseball
A2TOEICMoresuffer
US / ˈsʌfɚ/
UK /'sʌfə(r)/
- Verb (Transitive/Intransitive)
- To experience pain, illness, or injury
- To allow or permit something, especially something unpleasant.
A2Moresurgery
US /ˈsɚdʒəri/
UK /'sɜ:dʒərɪ/
- Noun (Countable/Uncountable)
- Medical operation involving cutting into body
- A doctor's office; health clinic
B1Moresweep in
US /swip ɪn/
UK /swi:p ɪn/
- other
- To arrive suddenly and with force or speed.
B2Moreswitch on
US
UK
- Transitive Verb
- To put something electrical on or off
- Phrasal Verb
A2Moreunable
US /ʌnˈebəl/
UK /ʌnˈeɪbl/
- Adjective
- Not being able to do something
B1TOEICMorewith age
US
UK
- Phrase
- As someone gets older; as time passes.
- Improving in quality or value as it gets older.
A1Morewith it
US /wɪð ɪt/
UK /wið it/
- Adjective
- Intelligent, alert, and up-to-date.
- Understanding and knowledgeable about current trends or information.
A1More
Vocabulary
- in the air: Present or circulating in the atmosphere.
- have to: Must do
- with it: Intelligent, alert, and up-to-date.
- come back: To reply to someone, often forcefully
- with age: As someone gets older; as time passes.
- do up: To dress (yourself) in a special
- high expectations: A strong belief that something will happen or be the case in the future; a high degree of anticipation.
- at least: As a minimum
- run in: To arrest person and take them to police station
- arrive at: To reach a place, especially at the end of a journey.
- outside of: Located or situated beyond the boundaries or confines of something.
- much about: A lot of information or knowledge concerning something.
- rule in: To make an official decision in favor of someone in a legal case.
- of course: Sure ; Certainly
- go out: To leave a building (e.g. a house)
- on the rise: Increasing; becoming more popular or common.
- on the ground: Located on the surface of the earth.
- on to: Toward something; forward
- go on: To continue doing something
- off balance: In a state of being unsteady or unstable; lacking equilibrium.
- in good hands: Under the care and protection of someone competent and trustworthy.
- switch on: To put something electrical on or off
- sweep in: To arrive suddenly and with force or speed.
- settle for: To accept something although not satisfied with it
- incredibly: To a great degree; very; amazingly
- incredible: Very good; amazing
- multiple: Having or involving more than one of something
- practice: The office and place for legal or medical work
- devastating: To cause extensive destruction or ruin utterly
- strike: To hit something
- represent: To depict art objects, figures, scenes; to portray
- slip: Act of beginning to fall from losing balance
- athlete: Person trained to compete in sports
- suffer: To experience pain, illness, or injury
- disaster: State of extreme ruin and misfortune
- edge: An advantage you have over others
- cause: Belief, goal or organization that people support
- require: To demand that someone does something
- decision: Choice made after thinking; final judgment
- result: Something produced through tests or experiments
- giant: Tall, large, and powerful human-like creatures
- incident: Event, usually unusual or important; accident
- surgery: Medical operation involving cutting into body
- break: To create a new record e.g. running the 100m dash
- ground: To break (coffee, etc.) into tiny bits with machine
- clip: A metal holder used for keeping things together
- fall: Season after summer and before winter; Autumn
- race: Speed contest between people, animals or vehicles
- combine: To mix several things together to form one thing
- haven: Place where people can feel safe and happy
- moment: Very short or brief period of time
- debut: First performance, appearance, e.g. of opera star
- allow: To admit the validity or truth of something
- concussion: Injury to the brain caused by a blow
- crash: To damage an object by causing it to hit something
- event: Any social gathering; occasion; planned activity
- podium: Small raised area you stand on to give a speech
- brutally: In a very violent or mean way
- pull: Act of breathing in smoke, as from a pipe
- land: Region or country
- make: To arrange or prepare something e.g. dinner
- bruise: To cause a dark mark in the flesh through injury
- lung: One of the two organs we use to breathe
- start: First time or place that a thing exists; beginning
- finally: used especially at the beginning of a sentence to introduce the last point or idea
- medal: Metal award, often round, usually for courage
- world: All the humans, events, activities on the earth
- downhill: From higher ground to lower ground
- rail: To complain or object forcefully
- advocacy: Request for change
- unable: Not being able to do something
- awkwardly: With a lack of smooth movement
- notify: To inform; to communicate specific information
- morph: (Of computer animation) to gradually change shape
- alpine: Concerning mountains or mountain ranges
- snowboard: Board like a small surfboard used on the snow
- snowboarder: Someone riding a snowboard
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01:03
She took a brave step forward, leaving behind her comfort zone to chase her dreams.
Vocabulary
- brave
adj. Having courage
- comfort zone
phr. A familiar situation where one feels safe
Explanation
a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step".
forward is an adverb modifying step, meaning "ahead".
The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.
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brave
US/brev/
UK/breɪv/
adj.Brave
v.t.To bravely face
A2 Elementary
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80
10 Most Devastating Olympic Ski and Snowboard Crashes
0
林宜悉 posted on 2026/02/13Get ready for some intense moments as we dive into the most devastating ski and snowboard crashes from the Winter Olympics and Paralympics! You'll hear incredible stories of athletes overcoming serious injuries, picking up phrases like 'disaster struck' and 'collided with it' along the way.
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