Subtitles & vocabulary
English Podcast | How to Sleep Better and Feel More Energized | Learn English Podcast
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陳彥安 posted on 2026/02/10Tired of tossing and turning? This podcast is packed with practical tips from a wellness coach to help you improve your sleep hygiene and feel more energized, using simple sentence structures and advanced vocabulary like 'circadian rhythm' and 'melatonin'. You'll learn all about bedtime routines and why good sleep is so important for your well-being!
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US /səbˈskraɪb/
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UK /səb'skraɪb/
- Verb (Transitive/Intransitive)
- To regularly pay to receive a service
B1TOEIC
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US /ˈɛpɪˌsod/
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UK /'epɪsəʊd/
- Noun
- One separate event in a series of events
- Show which is part of a larger story
B1TOEIC
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US /ˈkruʃəl/
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UK /'kru:ʃl/
- Adjective
- Extremely important or necessary
- Of great importance to the success of something.
B1
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US /fəˈtiɡ/
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UK /fəˈti:g/
- Uncountable Noun
- Breaking due to being moved or bent many times
- Being very tired
- Transitive Verb
- To cause someone or something to become very tired
B2
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