Subtitles & vocabulary
Shoulder Workout - Arnold Style
0
bgxbkj7cnw posted on 2026/02/07Want to build those iconic "3D shoulders" like the bodybuilding legends? This video breaks down the classic "Arnold Style" shoulder workout, perfect for picking up specialized fitness vocabulary and understanding simple, effective exercise techniques. You'll learn exactly how to perform exercises like the Arnold Press and Shrugs to build that coveted V-taper physique!
Video vocabulary
plenty
US /ˈplɛnti/
・
UK /'plentɪ/
- Pronoun
- When there is not too little of something; a lot
- Uncountable Noun
- A large or sufficient amount or quantity; abundance.
- A lot of something
A2
More achieve
US /əˈtʃiv/
・
UK /ə'tʃi:v/
- Transitive Verb
- To succeed in doing good, usually by working hard
- To succeed in reaching a particular goal, status, or standard, often after effort or perseverance.
A2TOEIC
More squeeze
US /skwiz/
・
UK /skwi:z/
- Noun (Countable/Uncountable)
- Amount of liquid from firmly pressing e.g. orange
- Act of putting pressure on, as to get liquid out
- Transitive Verb
- To force or threaten someone to give you something
- To strongly compress something to get liquid out
C1
More Use Energy
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