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    #trauma#child#voice#trigger#belief#triggered

    Give Me 15 Minutes... I'll Save You 25+ Years Of Feeling Lonely, Depressed & Lost | Dr. Gabor Maté

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    李恩 posted on 2026/02/06
    Ever feel like you're stuck in a cycle of loneliness or depression? This video dives deep into healing trauma and building connection, packed with vocabulary for understanding therapy and emotional well-being. You'll pick up practical insights and learn terms like 'Compassionate Inquiry' and 'Somatic Experiencing' that can truly make a difference!

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    stuff

    US /stʌf/

    ・

    UK /stʌf/

    • Uncountable Noun
    • Generic description for things, materials, objects
    • Transitive Verb
    • To push material inside something, with force
    B1
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    anxiety

    US /æŋˈzaɪɪti/

    ・

    UK /æŋ'zaɪətɪ/

    • Uncountable Noun
    • A feeling of worry, nervousness, or unease about something that might happen, especially when the outcome is uncertain.
    B1
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    struggle

    US /ˈstrʌɡəl/

    ・

    UK /'strʌɡl/

    • Verb (Transitive/Intransitive)
    • To try very hard to do something difficult
    • To fight or struggle violently
    • Noun (Countable/Uncountable)
    • Strong efforts made to do something difficult
    • A difficult or challenging situation or task
    A2
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    mindset

    US /ˈmaɪndset/

    ・

    UK /ˈmaɪndset/

    • Noun
    • Way someone things about something
    • A mental attitude that determines how a person will interpret and respond to situations.
    A1
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