Vocabulary

• have to: Must do
• used to: Did regularly before, but don't do now
• work on: To devote effort to improve or develop something
• care of: Used in an address to indicate the person who will receive the mail for someone else.
• at some point: At an unspecified time, usually in the future.
• going on: To continue doing something
• at least: As a minimum
• first three: The initial three items or elements in a series or sequence.
• belief system: A set of principles or tenets which together form the basis of a religion, philosophy, or moral code.
• no matter: Regardless of; it does not matter.
• off of: From a position on something; down from.
• in fact: Used to emphasize the truth of a statement, especially one that contrasts with or contradicts something else.
• get out of: To leave or escape responsibilities, troubles
• feel stuck: To feel unable to progress or change a situation, often leading to frustration or helplessness.
• at times: Sometimes; occasionally.
• much about: A lot of information or knowledge concerning something.
• such as: For example; like
• based on: To use something as the foundation or starting point for something else.
• look for: To try to find a thing or person that is lost
• off and on: Intermittently; sometimes happening and sometimes not.
• down the road: At a future time; in the future.
• on the up and up: Honest, truthful, and legitimate.
• recovery from: The process of regaining health or strength after an illness or injury.
• on the road: Traveling, especially as part of a tour or journey.
• set off: To start a journey
• look at: To use your eyes to focus on something
• come along: To go with someone who takes the lead
• in depth: Thoroughly and carefully; in detail.
• in the way: Obstructing someone or something; hindering progress.
• out there: In or to a place that is far away
• go back to: To return to a starting point
• cheer up: To make or become happier or less upset
• play out: To use up or exhaust
• screen in: To enclose a space with a screen or mesh.
• walk with: To accompany someone while walking.
• same time: Occurring simultaneously or at the same point in time.
• at the same time: Simultaneously; at the identical moment.
• play in: To participate or compete in a game or competition.
• be with: To accompany someone; to be in someone's presence.
• on the other hand : Considering a different aspect of the matter; alternatively.
• buy into: To come to accept an idea or believe in it
• stuff: Generic description for things, materials, objects
• anxiety: A feeling of worry, nervousness, or unease about something that might happen, especially when the outcome is uncertain.
• struggle: To try very hard to do something difficult
• mindset: Way someone things about something
• essential: Extremely or most important and necessary
• context: Set of facts surrounding a person or event
• mental: Concerning the mind
• present: Being in attendance; being there; having turned up
• trigger: Lever on a gun that you pull to fire
• situation: Place, position or area that something is in
• trauma: A very severe or upsetting experience
• average: Total of numbers divided by the number of items
• experience: Thing a person has done or that happened to them
• therapy: Treatment to help cure an illness
• evolve: To develop certain features
• force: Group of persons trained for military action; army
• spontaneous: Happening on its own, without anyone helping it
• develop: To explain something in steps and in detail
• conversation: Talking with other people; discussion or chat
• curious: Wanting to know more about something
• emotional: Causing, feeling, or appealing to the emotions
• fundamental: Forming a necessary part, base, or core
• environment: Natural world in which plants and animals live
• relationship: Connection between two or more people or things
• compassionate: Feeling sympathy for people who are suffering
• statement: Record of activity in a bank account over time
• brain: To strike someone forcefully on the head
• advice: Suggestion about what would help someone
• deal: To cope with something - usually troubles
• suppress: To prevent the display of emotion or feeling
• charge: To run quickly toward someone to attack them
• raise: To increase a bet above another when playing cards
• core: To take out the central section of a fruit
• validate: To show to be officially correct or allowable
• respond: To answer something or someone
• belief: Being sure that something exists or is true
• heal: To recover from or forget a bad experience
• totally: In a complete way; completely; absolutely
• wound: To rotate a part of say a watch to make it work
• unconsciously: Without thinking; not deliberately
• lot: What happens to a person in life from chance; fate
• learn: To get knowledge or skills by study or experience
• ammunition: Supply of bullets, etc. that are fired from guns
• point: An item to be discussed
• physician: A medical doctor
• unconditional: With no demands made before agreeing
• childhood: The time when you are a child
• explosive: Tending to show strong emotion suddenly
• rifle: Group of soldiers armed with rifles