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This Personality Trait Protects You from Depression
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林宜悉 posted on 2026/01/26Ever wonder what makes some people less prone to feeling down? This video dives into the fascinating world of personality psychology, revealing how conscientiousness can be a powerful shield against depression! You'll pick up some advanced vocabulary related to mental health and learn practical daily strategies to boost your well-being.
Video vocabulary
big five
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- Noun
- A group of five animals in Africa: the lion, leopard, elephant, rhino, and buffalo.
- A set of five broad personality traits used in psychology: Openness, Conscientiousness, Extraversion, Agreeableness, and Neuroticism.
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- Phrase
- A casual greeting, short for 'How are you?'
- The way or manner in which you do something.
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