Vocabulary
- out there: In or to a place that is far away
- black and white
- health benefits: Advantages provided by an employer or insurance plan related to healthcare, such as medical, dental, and vision coverage.
- in general: Typically; usually; on the whole.
- for example: As an illustration or instance.
- build up: To increase the amount; collect something
- figure out: To understand the behavior of someone
- for now: Temporarily; for the present time.
- cling to: To hold onto something tightly, often for support or safety.
- thanks to: Because of; as a result of.
- check out
- immune: Having a special protection from, e.g. the law
- slightly: Only a little
- concept: Abstract idea of something or how it works
- determine: To control exactly how something will be or act
- potentially: That could happen or become reality
- typically: In a normal or usual way
- consider: To think carefully about something
- develop: To explain something in steps and in detail
- variety: Particular type of thing or person
- consume: To eat, drink, buy or use up something
- identify: To indicate who or what someone or something is
- demand: Desire customers have to buy product, service
- stress: To emphasize one or more parts of a word, sentence
- comment: Something you say, giving an opinion; remark
- increase: To make or become larger in size or amount
- prevent: To stop something from happening or existing
- exercise: To work out to become stronger and healthier
- theory: Ideas or principles that explain facts or events
- avoid: To prevent from happening
- mechanism: Part of a machine that performs a certain function
- occur: To come to pass or to happen
- efficient: Able to produce results without waste
- vice: used as part of the title of particular positions. The person who holds one of these positions is next below in authority to the person who holds the full position and can act for them
- cue: Word or action in a play to tell an actor to speak
- adapt: To change something for a different function
- section: A part of a whole
- reaction: Bodily response to a drug or something eaten
- effect: An advantage, benefit
- apply: To spread a substance or liquid over a surface
- result: Something produced through tests or experiments
- organ: Part of a person's body with a particular function
- subject: The person, thing, or idea that is being discussed, described, or studied.
- click: To work well with someone or something
- clinical: Concerning the treatment or observing patients
- oxygen: A gas in the air that we need to breathe
- ingest: To eat, drink, or swallow something
- produce: Fresh foods such as fruits and vegetables
- radiation: Energy transmitted as rays, waves or particles
- suggest: To mention something that could be done; propose
- noggin: A human head
- lifespan: Length of time something is expected to last
- tolerance: Ability to adjust to changes, your environment etc.
- lot: What happens to a person in life from chance; fate
- sign: Indication that something exists or will happen
- beneficial: Giving an advantage, having a helpful effect
- decrease: To reduce the size, amount or number of something
- system: Set of organized, planned ideas that work together
- rodent: Animal that gnaws/bites, e.g. rat, mouse, rabbit
- onset: When something, e.g. an illness, starts; beginning
- cellular: Concerning a cell of a living thing
- hide: To go to, or put a thing where it can't be found
- include: To make someone, something part of a group
- depress: To make someone feel sad or miserable
- buff: Person who knows a great deal about a topic
- overuse: Use of an object too often or too extensively
- dna: Chemical in living cells with genetic information
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01:03
She took a brave step forward, leaving behind her comfort zone to chase her dreams.
Vocabulary
- brave
adj. Having courage
- comfort zone
phr. A familiar situation where one feels safe
Explanation
a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step".
forward is an adverb modifying step, meaning "ahead".
The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.
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brave
US/brev/
UK/breɪv/
adj.Brave
v.t.To bravely face
A2 Elementary
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True or False: What Doesn't Kill You Makes You Stronger?
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林宜悉 posted on 2026/01/26Ever wondered if a little bit of stress could actually be good for you? This fascinating Lifenoggin video dives into the science of hormesis, exploring how things like low-dose radiation and even exercise might make you stronger! You'll pick up some advanced vocabulary related to biology and health while learning about these intriguing concepts.
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