Subtitles & vocabulary
Improving Mindsets & Lives During Health Challenges | Limitless: Live Better Now | Nat Geo
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林宜悉 posted on 2026/01/21Feeling overwhelmed by life's challenges? This inspiring video shares incredible stories of personal transformation, showing how people overcome serious health issues like uterine cancer and multiple sclerosis with amazing resilience. You'll discover practical techniques like breathwork and cold water therapy that can help you build a stronger mindset and live a better life, just like the "Limitless" series shows!
Video vocabulary
anxiety
US /æŋˈzaɪɪti/
・
UK /æŋ'zaɪətɪ/
- Uncountable Noun
- A feeling of worry, nervousness, or unease about something that might happen, especially when the outcome is uncertain.
B1
More struggle
US /ˈstrʌɡəl/
・
UK /'strʌɡl/
- Verb (Transitive/Intransitive)
- To try very hard to do something difficult
- To fight or struggle violently
- Noun (Countable/Uncountable)
- Strong efforts made to do something difficult
- A difficult or challenging situation or task
A2
More mindset
US /ˈmaɪndset/
・
UK /ˈmaɪndset/
- Noun
- Way someone things about something
- A mental attitude that determines how a person will interpret and respond to situations.
A1
More overwhelming
US /ˌovɚˈhwɛlmɪŋ, -ˈwɛl-/
・
UK /ˌəʊvəˈwelmɪŋ/
- Transitive Verb
- To defeat something or someone completely
- To affect someone emotionally in a strong way
- Adjective
- Having too much to handle (e.g. work)
- Very great or very strong; so powerful that you cannot resist or decide how to react
B2
More Use Energy
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