Subtitles & vocabulary
Is Dopamine Detox a Bad Idea for Depression?
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林宜悉 posted on 2026/01/15Ever wondered if a 'dopamine detox' is actually a good idea, especially if you're dealing with depression or burnout? This video dives deep into the science behind it, helping you understand the risks and rewards so you can make informed choices about habit change and self-care. You'll pick up some advanced vocabulary while learning practical, evidence-based insights!
Video vocabulary
your brain
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- Noun
- The organ of the body in the head that controls functions, movements, sensations, and thoughts.
- Intellectual capacity; intelligence.
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More if you're
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- Conjunction
- Contraction of 'if you are'.
- Contraction
- Contraction of 'if you are', introducing a condition based on someone's state or action.
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More dopamine system
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- Noun
- A network of neurons in the brain that use dopamine as a neurotransmitter, involved in reward, motivation, motor control, and other functions.
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More social media
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- Noun (Countable/Uncountable)
- Websites and applications that enable users to create and share content or to participate in social networking.
- The use of social media platforms to promote products or services.
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