Subtitles & vocabulary
Is Dopamine Detox a Bad Idea for Depression?
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林宜悉 posted on 2026/01/15Ever wondered if a 'dopamine detox' is actually a good idea, especially if you're dealing with depression or burnout? This video dives deep into the science behind it, helping you understand the risks and rewards so you can make informed choices about habit change and self-care. You'll pick up some advanced vocabulary while learning practical, evidence-based insights!
Video vocabulary
constantly
US /ˈkɑnstəntlɪ/
・
UK /ˈkɒnstəntli/
- Adverb
- Frequently, or without pause
- In a way that is unchanging or faithful
B1
More discipline
US /ˈdɪsəplɪn/
・
UK /'dɪsəplɪn/
- Noun (Countable/Uncountable)
- Instruction and practice to teach obedience
- Particular field of study
- Transitive Verb
- To control or train others by making them obey you
- To punish a person for their wrongdoing
B1TOEIC
More struggle
US /ˈstrʌɡəl/
・
UK /'strʌɡl/
- Verb (Transitive/Intransitive)
- To try very hard to do something difficult
- To fight or struggle violently
- Noun (Countable/Uncountable)
- Strong efforts made to do something difficult
- A difficult or challenging situation or task
A2
More deprivation
US /ˌdɛprəˈveʃən/
・
UK /ˌdeprɪˈveɪʃn/
- Uncountable Noun
- State of lacking something needed
- The state of lacking or being denied something considered necessary.
B2
More Use Energy
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