Vocabulary
- do in: To make completely tired out and exhausted
- lie down: To put your body in a flat position, as to sleep
- fall out
- have to: Must do
- used to: Did regularly before, but don't do now
- hand on: To pass or transfer something physically to someone else.
- sit with: To stay with someone and provide support or comfort.
- proud of you: Feeling pleased and satisfied about something you own or have done, or are connected to.
- in person: Physically present; not by proxy or remotely.
- meditation: Act of deep and quiet thinking
- deserve: To be worthy of, e.g. getting praise or attention
- effort: Amount of work used trying to do something
- permanent: Lasting forever; not temporary or changing
- practice: The office and place for legal or medical work
- practical: Relating to what is sensible, real or useful
- sense: Certain mental feeling or emotion
- series: Set of stories or articles on a particular subject
- inspire: To give someone an idea to do or make something
- belly: Middle part of the body; the stomach
- comfort: To try to make distressed person feel better
- create: To make, cause, or bring into existence
- lift: Picking someone up in a car and taking to a place
- guide: To help or advise someone about something
- chest: Strong, lidded container for storing things
- theme: An main or dominant idea, motif
- silence: State of being quiet and not talking for a time
- connection: Something that joins things together; being joined
- fall: Season after summer and before winter; Autumn
- mind: To be bothered or upset by something
- strange: Unusual or odd; surprising because unexpected
- grateful: Feeling or showing thanks; thankful
- source: Piece of information; a person giving information
- heal: To recover from or forget a bad experience
- proof: Act of showing that something exists or is true
- depend: Be controlled or determined by (someone/something)
- signal: To be evidence/an indication something will happen
- place: To put someone in a particular type of situation
- comfortable: Having more than enough e.g. money for your needs
- proud: Very good; worthy of making one pleased
- allow: To admit the validity or truth of something
- mission: A task or role someone is given to do
- support: To give assistance or advice to someone
- fail: To be unsuccessful in passing a class or exam
- loneliness: State of feeling sad because you are alone
- great: Very good; better than before
- find: To become aware of something that is happening
- person: Man, woman or child
- grow: To get bigger and more mature; make plants do this
- hard: Difficult to do; difficult to understand
- deepen: To become louder, lower or greater in degree
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01:03
She took a brave step forward, leaving behind her comfort zone to chase her dreams.
Vocabulary
- brave
adj. Having courage
- comfort zone
phr. A familiar situation where one feels safe
Explanation
a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step".
forward is an adverb modifying step, meaning "ahead".
The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.
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brave
US/brev/
UK/breɪv/
adj.Brave
v.t.To bravely face
A2 Elementary
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Feeling Alone Right Now? This video is For You (3-Minute Guided Meditation)
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林宜悉 posted on 2026/01/14Feeling a bit alone right now? This gentle 3-minute guided meditation is here for you, offering a moment of quiet reflection and self-compassion. You'll practice simple breathing techniques and learn comforting phrases that can help ease feelings of isolation.
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