Vocabulary

  • do in: To make completely tired out and exhausted
  • fuck it up: To ruin or spoil something because of a mistake.
  • get out of: To leave or escape responsibilities, troubles
  • stick around: To remain in place; not leave or go
  • as long as: For the period that; provided that.
  • light up: To illuminate something; to make something brighter with light.
  • stick: To push a sharp or pointed object into something
  • develop: To explain something in steps and in detail
  • bit: Device put in a horse's mouth to control it
  • underestimate: To make too low a guess of something's size, value
  • deal: To cope with something - usually troubles
  • explain: To make clear or easy to understand by describing
  • extra: More than necessary; additional
  • peak: Part of a cap that sticks out over your eyes
  • haven: Place where people can feel safe and happy
  • lot: What happens to a person in life from chance; fate
  • hit: To have a negative impact on a person/place/thing
  • fully: Completely or entirely
  • breathe: To move air into and out of your lungs
  • find: To become aware of something that is happening
  • remember: To give someone a gift, e.g. birthday, wedding
  • painful: Causing or feeling physical pain or hurt
  • hard: Difficult to do; difficult to understand
  • deep: Complex and important
  • start: First time or place that a thing exists; beginning
  • truth: Real facts about something
  • feel: To be aware of or experience an emotion, sensation
  • life: All the living things e.g. animals, plants, humans
  • perfection: State of excellence that cannot be improved
  • reshape: To form something into a new shape
  • suicidal: Feeling you may kill yourself; depressed
  • body: The physical structure of a person or animal.
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    • as long as

      US /æz lɔŋ æz/

      UK /æz lɔŋ æz/

      • Conjunction
      • For the period that; provided that.
      • For the length of time that
      • Preposition
      • On the condition that; providing that.
      • Having the same length as.
      A1
      More
    • body

      US /ˈbɑdi/

      UK /ˈbɒdi/

      • Noun
      • The physical structure of a person or animal.
      • Noun (Countable/Uncountable)
      • The main or central part of something.
      • The weight and texture of a drink (like wine or coffee) in the mouth.
      A2
      More
    • breathe

      US /brið/

      UK /bri:ð/

      • Verb (Transitive/Intransitive)
      • To move air into and out of your lungs
      • To say something very softly
      A2
      More
    • do in

      US

      UK

      • Phrasal Verb
      • To make completely tired out and exhausted
      • To destroy or cause damage to someone
      A1
      More
    • extra

      US /'ekstrə/

      UK /'ekstrə/

      • Adjective
      • More than necessary; additional
      • Of especially good quality or grade.
      • Noun (Countable/Uncountable)
      • Items more than you need; additional items
      • Person who has a small part in a movie
      A2
      More
    • fuck it up

      US /fʌk ɪt ʌp/

      UK /fʌk ɪt ʌp/

      • other
      • To ruin or spoil something because of a mistake.
      C2
      More
    • get out of

      US /ɡɛt aʊt ʌv/

      UK /ɡet aut ɔv/

      • Phrasal Verb
      • To leave or escape responsibilities, troubles
      • To leave a small, enclosed vehicle
      A1
      More
    • light up

      US /laɪt ʌp/

      UK /lait ʌp/

      • Phrasal Verb
      • To illuminate something; to make something brighter with light.
      • To ignite a cigarette, cigar, or pipe for smoking.
      A1
      More
    • painful

      US /ˈpenfəl/

      UK /ˈpeɪnfl/

      • Adjective
      • Causing or feeling physical pain or hurt
      • Causing distress or unhappiness.
      A2
      More
    • peak

      US /pik/

      UK /pi:k/

      • Noun
      • Part of a cap that sticks out over your eyes
      • The very top of a mountain
      • Intransitive Verb
      • To reach the highest or best point
      B1
      More
    • perfection

      US /pɚˈfɛkʃən/

      UK /pəˈfekʃn/

      • Uncountable Noun
      • State of excellence that cannot be improved
      A2
      More
    • reshape

      US /riˈʃep/

      UK /ˌri:'ʃeɪp/

      • Transitive Verb
      • To form something into a new shape
      B2
      More
    • stick

      US /stɪk/

      UK /stɪk/

      • Verb (Transitive/Intransitive)
      • To push a sharp or pointed object into something
      • To join together using glue or paste
      • Countable Noun
      • Long thin piece of wood from a tree
      A2
      More
    • stick around

      US /stɪk əˈraʊnd/

      UK /stik əˈraund/

      • Phrasal Verb
      • To remain in place; not leave or go
      A2
      More
    • suicidal

      US /ˌsuɪˈsaɪdl/

      UK /ˌsu:ɪˈsaɪdl/

      • Adjective
      • Feeling you may kill yourself; depressed
      • Dangerous to yourself or your interests
      B2
      More
    • truth

      US /truθ/

      UK /tru:θ/

      • Uncountable Noun
      • Real facts about something
      A2
      More
    • underestimate

      US /ˌʌndɚˈɛstəmet/

      UK /ˌʌndər'estɪmeɪt/

      • Transitive Verb
      • To make too low a guess of something's size, value
      B2TOEIC
      More
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    01:03

    She took a brave step forward, leaving behind her comfort zone to chase her dreams.

    Vocabulary
    • brave

      adj. Having courage

    • comfort zone

      phr. A familiar situation where one feels safe

    Explanation
    a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step". forward is an adverb modifying step, meaning "ahead". The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.

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    brave

    US/brev/
    UK/breɪv/
    adj.Brave
    v.t.To bravely face
    A2 Elementary

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    A2US
    #suicidal#robbins#fucking#tony#fuck#truth

    Tony Robbins Saves a suicidal person in less than 5 minutes | Tony Robbins | I am not your guru

    0
    Rabbit posted on 2026/01/11
    Ever wondered how to handle intense emotional situations? This powerful clip shows Tony Robbins intervening in a crisis, offering a masterclass in motivational talk and tough love that could help anyone facing depression or perfectionism. You'll pick up practical phrases for understanding difficult situations and learn simple sentence structures used in high-stakes conversations.

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