Vocabulary

• study session: A period of time dedicated to studying, often in a group.
• sit down: To take a seat
• wake up: To stop sleeping
• burn out: To overwork to mental or physical exhaustion
• instead of: When one thing is replaced by another
• know about: To have information or understanding of a subject or situation.
• zoning out: The act of stopping paying attention and starting daydreaming or thinking about other things.
• in a row: One after another without a break.
• energy level: A measure of a person's physical or mental vitality.
• for example: As an illustration or instance.
• except for: Not including; excluding.
• phone in: Call someone by phone, often to report or notify remotely.
• write down: To record in writing
• do in: To make completely tired out and exhausted
• in control: Having the power to direct or regulate something; able to manage or direct a situation or person.
• used to: Did regularly before, but don't do now
• build up: To increase the amount; collect something
• look at: To use your eyes to focus on something
• rhythm: Pattern of events, motions, or changes
• insane: Mentally ill; crazy
• material: Cloth; fabric
• stretch: To make your arm, leg muscles long to ease them
• progress: To move forward or toward a place or goal
• practice: The office and place for legal or medical work
• improve: To make, or become, something better
• structure: The way in which the parts of a system or object are arranged or organized, or a system arranged in this way
• procrastination: Act of putting off something you ought to do
• sustainable: Capable of continuing for a long time
• treat: To pay for the food or enjoyment of someone else
• track: To use marks to follow a wild animal
• environment: Natural world in which plants and animals live
• drain: Hole or pipe that water, waste etc. flows into
• fuel: To give power to (a mob, anger, etc.); incite
• passive: Allowing things to happen with quiet acceptance
• brain: To strike someone forcefully on the head
• task: Big or small piece of work someone has to do
• grind: To break (coffee, etc.) into tiny bits with machine
• session: Period of time used for a specific activity
• repetitive: Doing or saying the same things many times
• sane: showing good judgment and understanding
• resistance: Force that stops or slows movement of something
• torture: Hurting someone to force them to give information
• rest: Time when one relaxes, sleeps, or is inactive
• endurance: Quality of lasting or of being permanent
• break: To create a new record e.g. running the 100m dash
• quiz: A game in which players answer questions on topics
• scroll: To move up and down a computer screen
• energy: Physical or mental strength
• gain: To increase in something, such as weight
• endless: Having or appearing to have no end
• flow: To move steadily and easily in a certain direction
• hit: To have a negative impact on a person/place/thing
• workout: Energetic exercise
• batch: Amount of something that is produced at one time
• proud: Very good; worthy of making one pleased
• control: A device designed to operate a machine
• system: Set of organized, planned ideas that work together
• sustainability: Property of being able to be continued/repeated
• build: Your physical shape; physique
• zone: Area of space designated for a particular use
• snack: Small amount of food eaten between meals
• active: Moving around a lot or doing many things
• protect: To defend someone or something from harm or danger
• step: Movement done as part of a particular dance
• hard: Difficult to do; difficult to understand
• instrumental: Relating to, composed for, or performed on a musical instrument or instruments (without vocals).
• part: Division of a book
• rotate: To regularly change people who perform a role
• skip: Very large waste disposal bin
• countdown: Counting backward to zero to show the time left
• memorization: Conscious learning of something e.g. words