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We finally know why it's so good for you
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林宜悉 posted on 2026/01/06Ever wonder what happens when you zone out? This video dives into the fascinating science behind intentional daydreaming and how it can actually boost your creativity, using cool tech like EEG and fMRI scans! You'll pick up some advanced vocabulary related to the brain and learn practical tips for harnessing your mind's downtime.
Video vocabulary
your brain
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- Noun
- The organ of the body in the head that controls functions, movements, sensations, and thoughts.
- Intellectual capacity; intelligence.
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More the brain
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- Noun
- The organ inside the head that controls thought, memory, feelings, and activity.
- A very intelligent person.
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More zoning out
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- Phrasal Verb
- The act of stopping paying attention and starting daydreaming or thinking about other things.
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More Use Energy
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