Vocabulary

• reach out: To attempt to communicate with someone.
• at some point: At an unspecified time, usually in the future.
• with it: Intelligent, alert, and up-to-date.
• cope with: To deal successfully with a difficult situation.
• lead to: To result in some action
• instead of: When one thing is replaced by another
• feel right: To seem correct or appropriate; to give a sense of being morally or ethically sound.
• write down: To record in writing
• based on: To use something as the foundation or starting point for something else.
• care for: To want or desire a thing
• no shame: Without a sense of embarrassment or guilt.
• weight down: To make something heavier or more difficult to move.
• step back: To move backwards; to move away from something.
• have to: Must do
• cognitive: The process of knowing and remembering
• fatigue: Breaking due to being moved or bent many times
• overwhelmed: To defeat something or someone completely
• struggle: To try very hard to do something difficult
• mental: Concerning the mind
• depression: Medical condition of a lack of vitality
• overwhelming: To defeat something or someone completely
• trigger: Lever on a gun that you pull to fire
• permanent: Lasting forever; not temporary or changing
• trauma: A very severe or upsetting experience
• matter: To be of great importance; to count
• experience: Thing a person has done or that happened to them
• vague: Not clearly stated or expressed; rough; unclear
• therapy: Treatment to help cure an illness
• epidemic: Disease that spreads quickly affecting many
• force: Group of persons trained for military action; army
• emotional: Causing, feeling, or appealing to the emotions
• psychology: The study of the mind and how it affects behavior
• stress: To emphasize one or more parts of a word, sentence
• research: To study in order to discover new ideas and facts
• desire: To wish for, hope or want something
• exist: To be present, alive or real
• cope: To deal with something in spite of difficulties
• algorithm: A step-by-step problem-solving feature
• passive: Allowing things to happen with quiet acceptance
• escape: Act to briefly ignoring boring or bad things
• gradually: Occurring in a slow manner over a period of time
• pile: Large amount of something
• reach: To come to or arrive at a goal or destination
• excess: Amount that is more than necessary or over a limit
• explain: To make clear or easy to understand by describing
• therapist: Person skilled in a particular type of therapy
• simply: In an easy or clear manner
• pause: To stop doing for a while before continuing
• steady: Happening or developing at a regular rate
• observe: To celebrate a particular holiday/religious event
• anonymous: Unknown; with no name revealed
• rest: Time when one relaxes, sleeps, or is inactive
• ground: To break (coffee, etc.) into tiny bits with machine
• clinical: Concerning the treatment or observing patients
• shame: Feeling of guilt because you did something wrong
• connection: Something that joins things together; being joined
• anchor: Metal hook on a rope used to stop boats moving
• mind: To be bothered or upset by something
• heal: To recover from or forget a bad experience
• spiral: A continuous curve round a central point
• suicide: Act of purposely killing yourself
• signal: To be evidence/an indication something will happen
• rarely: Not often (seen, done, etc.); infrequently
• evaporate: To pass off or away; to disappear
• simple: Not hard to understand or do; not complex
• support: To give assistance or advice to someone
• detach: To send away a military unit on a special mission
• point: An item to be discussed
• swirl: To make a twisting shape, mark, or pattern
• loneliness: State of feeling sad because you are alone
• difference: A thing or issue that people do not agree about
• world: All the humans, events, activities on the earth
• think: To have an idea about something without certainty
• burnout: When you get exhausted from the effort of your job
• unplug: To pull out the plug of (electrical appliances)
• differ: To be different; to be not like others
• distortion: Act of changing the shape, details, appearance of
• depersonalization: Condition of a loss of personal identity
• hotline: Telephone line that gives direct, fast access